Pineapple Crostini With Honey And Cream Cheese
Vegetarian
Total Energy
100
kcal
% from carbs
% from protein
% from fats
In 50 g
% daily value
Total Fat
5g
7.7%
Saturated
2g
10%
Polyunsaturated
1g
Monounsaturated
1.5g
Sodium, Na
80mg
3.5%
Potassium, K
100mg
2.1%
Total Carbohydrates
15g
5.5%
Fiber
1g
3.6%
Sugars
8g
16%
Starch
3g
Protein
2g
4%
Water
30g
Glucose
1g
Sucrose
4g
Lactose
1g
Vitamin A, RAE
200UG
Vitamin C, total ascorbic acid
3mg
Vitamin E
0.6MG_ATE
Biotin
1UG
Folic acid
30UG
Iron, Fe
0.8mg
Calcium, Ca
50mg
Zinc, Zn
0.5mg
Magnesium, Mg
20mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.