Pineapple Crostini With Honey And Cream Cheese

Vegetarian

Total Energy

100

kcal

53.1

% from carbs

7.08

% from protein

39.82

% from fats

In 50 g

% daily value


Total Fat

5g

7.7%


Saturated

2g

10%


Polyunsaturated

1g


Monounsaturated

1.5g



Sodium, Na

80mg

3.5%


Potassium, K

100mg

2.1%


Total Carbohydrates

15g

5.5%


Fiber

1g

3.6%


Sugars

8g

16%


Starch

3g


Protein

2g

4%


Water

30g





Glucose

1g


Sucrose

4g


Lactose

1g


Vitamin A, RAE

200UG


Vitamin C, total ascorbic acid

3mg


Vitamin E

0.6MG_ATE


Biotin

1UG


Folic acid

30UG


Iron, Fe

0.8mg


Calcium, Ca

50mg


Zinc, Zn

0.5mg


Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pineapple Crostini With Honey And Cream Cheese

A typical serving 1 piece of Pineapple Crostini With Honey And Cream Cheese (50 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pineapple Crostini With Honey And Cream Cheese depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Pineapple Crostini With Honey And Cream Cheese contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pineapple Crostini With Honey And Cream Cheese depends on the ingredients exists in it. On average, 1 piece of Pineapple Crostini With Honey And Cream Cheese (about 50 grams) contains approximately 2 grams of protein.

On average, 1 piece (about 50 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 50 grams) contains about 15 grams of carbohydrates.

Pineapple Crostini With Honey And Cream Cheese contains approximately 1 grams of fiber in 1 piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 100 calories?

The amount of exercise required to burn off 1 piece Pineapple Crostini With Honey And Cream Cheese

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.