Vegetarian Thai Green Curry With Tofu

Lunch, Vegetarian

19.9

% from protein

39.8

% from carbs

39.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
400
% Daily value*

Total Fat 18 g
27.7%

Saturated 5 g
25%

Polyunsaturated 4 g

Monounsaturated 6 g

Sodium, Na 250 mg
10.9%

Potassium, K 400 mg
8.5%

Total Carbohydrates 40 g
14.5%

Fiber 5 g
17.9%

Sugars 12 g
24%

Starch 18 g

Protein 20 g
40%

Water 180 g

Vitamin A, RAE 100 UG

Vitamin D (D2 + D3) 2 UG

Vitamin E 3 MG_ATE

Vitamin C 15 mg

Biotin 12 UG

Folic acid 50 UG

Calcium 120 mg

Iron 3 mg

Magnesium 40 mg

Zinc 2 mg

Iodine 5 UG

Sucrose 6 g

Glucose 6 g

Vegetarian Thai Green Curry With Tofu Nutrients FAQs

Nutrients

What is the calorie content of Vegetarian Thai Green Curry With Tofu?

A typical serving 1 Serving (300 grams) of Vegetarian Thai Green Curry With Tofu contains approximately 400 calories.

You can check the exact calorie content by logging Vegetarian Thai Green Curry With Tofu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetarian Thai Green Curry With Tofu have?

The amount of fat in Vegetarian Thai Green Curry With Tofu depends on the ingredients and preparation method. On average, one serving 1 Serving (300 grams) of Vegetarian Thai Green Curry With Tofu contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetarian Thai Green Curry With Tofu have?

The protein content in Vegetarian Thai Green Curry With Tofu depends on the ingredients exists in it. On average, 1 Serving (300 grams) of Vegetarian Thai Green Curry With Tofu contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetarian Thai Green Curry With Tofu, Download Nutribit app for healthier you!

How much sugar does a Vegetarian Thai Green Curry With Tofu have?

On average, 1 Serving (300 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetarian Thai Green Curry With Tofu.

How Much carbohydrates (carbs) is in Vegetarian Thai Green Curry With Tofu?

The amount of carbohydrates (carbs) in Vegetarian Thai Green Curry With Tofu depends on its serving size and preparation. On average, 1 Serving (300 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetarian Thai Green Curry With Tofu.

How Much Fiber is in Vegetarian Thai Green Curry With Tofu?

Vegetarian Thai Green Curry With Tofu contains approximately 5 grams of fiber in 1 Serving (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetarian Thai Green Curry With Tofu for healthier you!

What vitamins and minerals are in a Vegetarian Thai Green Curry With Tofu?

Vitamins in Vegetarian Thai Green Curry With Tofu:

  • Vitamin C:Vegetarian Thai Green Curry With Tofu has 15 mg of Vitamin C.

Vegetarian Thai Green Curry With Tofu contains following minerals:

  • Vegetarian Thai Green Curry With Tofu has 120mg of Calcium.
  • Vegetarian Thai Green Curry With Tofu has 250mg of Sodium, Na.
  • Vegetarian Thai Green Curry With Tofu has 400mg of Potassium, K.
  • Vegetarian Thai Green Curry With Tofu has 3mg of Iron.

General

Does Vegetarian Thai Green Curry With Tofu contain caffeine?

Vegetarian Thai Green Curry With Tofu does not contain any caffeine.

Does Vegetarian Thai Green Curry With Tofu contain alcohol?

Vegetarian Thai Green Curry With Tofu does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetarian Thai Green Curry With Tofu?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetarian Thai Green Curry With Tofu and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetarian Thai Green Curry With Tofu quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetarian Thai Green Curry With Tofu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetarian Thai Green Curry With Tofu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetarian Thai Green Curry With Tofu for free?

Yes! Since Vegetarian Thai Green Curry With Tofu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetarian Thai Green Curry With Tofu with water tracking feature?

Nutribit automatically calculates the water content of Vegetarian Thai Green Curry With Tofu and adds it to your daily hydration log. Simply log Vegetarian Thai Green Curry With Tofu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetarian Thai Green Curry With Tofu as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetarian Thai Green Curry With Tofu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetarian Thai Green Curry With Tofu nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetarian Thai Green Curry With Tofu data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetarian Thai Green Curry With Tofu

Fiber and Zinc in Vegetarian Thai Green Curry With Tofu improves skin health.

  • Fiber in Vegetarian Thai Green Curry With Tofu helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Vegetarian Thai Green Curry With Tofu helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Protein in Vegetarian Thai Green Curry With Tofu supports building and repairing tissues.

Builds and repairs tissues in Vegetarian Thai Green Curry With Tofu is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vegetarian Thai Green Curry With Tofu supports immune function.

Supports immune function in Vegetarian Thai Green Curry With Tofu is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vegetarian Thai Green Curry With Tofu helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vegetarian Thai Green Curry With Tofu is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vegetarian Thai Green Curry With Tofu provides energy.

Provides energy in Vegetarian Thai Green Curry With Tofu can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vegetarian Thai Green Curry With Tofu supports muscle growth and strength.

Supports muscle growth and strength in Vegetarian Thai Green Curry With Tofu is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vegetarian Thai Green Curry With Tofu helps in weight management.

Helps in weight management in Vegetarian Thai Green Curry With Tofu promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vegetarian Thai Green Curry With Tofu aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vegetarian Thai Green Curry With Tofu is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vegetarian Thai Green Curry With Tofu supports bone health.

Supports bone health in Vegetarian Thai Green Curry With Tofu plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vegetarian Thai Green Curry With Tofu improves skin, hair, and nails.

Improves skin, hair, and nails in Vegetarian Thai Green Curry With Tofu is essential for the health and growth of hair, skin, and nails.

Protein in Vegetarian Thai Green Curry With Tofu regulates blood sugar levels.

Regulates blood sugar levels in Vegetarian Thai Green Curry With Tofu helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Vegetarian Thai Green Curry With Tofu supports digestion.

Fiber in Vegetarian Thai Green Curry With Tofu aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Vegetarian Thai Green Curry With Tofu supports heart health.

Soluble fiber in Vegetarian Thai Green Curry With Tofu can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Vegetarian Thai Green Curry With Tofu aids in weight management.

Fiber-rich foods in Vegetarian Thai Green Curry With Tofu increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Vegetarian Thai Green Curry With Tofu regulates blood sugar.

Fiber in Vegetarian Thai Green Curry With Tofu helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Vegetarian Thai Green Curry With Tofu promotes gut health.

Fiber in Vegetarian Thai Green Curry With Tofu acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Vegetarian Thai Green Curry With Tofu lowers the risk of colon cancer.

A high-fiber diet from Vegetarian Thai Green Curry With Tofu is linked to a reduced risk of colon cancer.

Fiber in Vegetarian Thai Green Curry With Tofu helps lower blood pressure.

Adequate fiber in Vegetarian Thai Green Curry With Tofu may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Vegetarian Thai Green Curry With Tofu boosts immune function.

Fiber in Vegetarian Thai Green Curry With Tofu supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Vegetarian Thai Green Curry With Tofu reduces the risk of type 2 diabetes.

Fiber in Vegetarian Thai Green Curry With Tofu can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Zinc in Vegetarian Thai Green Curry With Tofu boosts immune system

Boosts Immune System in Vegetarian Thai Green Curry With Tofu is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Vegetarian Thai Green Curry With Tofu promotes wound healing

Promotes Wound Healing in Vegetarian Thai Green Curry With Tofu plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Vegetarian Thai Green Curry With Tofu supports growth and development

Supports Growth and Development in Vegetarian Thai Green Curry With Tofu is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Vegetarian Thai Green Curry With Tofu enhances brain function

Enhances Brain Function in Vegetarian Thai Green Curry With Tofu is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Vegetarian Thai Green Curry With Tofu regulates hormonal balance

Regulates Hormonal Balance in Vegetarian Thai Green Curry With Tofu helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Vegetarian Thai Green Curry With Tofu supports healthy vision

Supports Healthy Vision in Vegetarian Thai Green Curry With Tofu is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Vegetarian Thai Green Curry With Tofu improves digestive health

Improves Digestive Health in Vegetarian Thai Green Curry With Tofu supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Vegetarian Thai Green Curry With Tofu maintains healthy reproductive function

Maintains Healthy Reproductive Function in Vegetarian Thai Green Curry With Tofu plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Vegetarian Thai Green Curry With Tofu reduces inflammation

Reduces Inflammation in Vegetarian Thai Green Curry With Tofu has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 400 calories?

The amount of exercise required to burn off 1 Serving Vegetarian Thai Green Curry With Tofu

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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