Vegetarian Thai Curry WIth Brown Rice

HMR Entree

19.56

% from protein

60.44

% from carbs

60.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g(227g)
Amount per serving
Calories
230
% Daily value*

Total Fat 5 g
7.7%

Saturated 2 g
10%

Sodium, Na 530 mg
23%

Potassium, K 640 mg
13.6%

Total Carbohydrates 34 g
12.4%

Fiber 3 g
10.7%

Sugars 7 g
14%

Protein 11 g
22%

Vitamin A 100 IU

Vitamin C 1.2 mg

Calcium 52 mg

Iron 1.8 mg

Vegetarian Thai Curry WIth Brown Rice Nutrients FAQs

Nutrients

What is the calorie content of Vegetarian Thai Curry WIth Brown Rice?

A typical serving 1 tray (227 grams) of Vegetarian Thai Curry WIth Brown Rice contains approximately 230 calories.

You can check the exact calorie content by logging Vegetarian Thai Curry WIth Brown Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetarian Thai Curry WIth Brown Rice have?

The amount of fat in Vegetarian Thai Curry WIth Brown Rice depends on the ingredients and preparation method. On average, one serving 1 tray (227 grams) of Vegetarian Thai Curry WIth Brown Rice contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetarian Thai Curry WIth Brown Rice have?

The protein content in Vegetarian Thai Curry WIth Brown Rice depends on the ingredients exists in it. On average, 1 tray (227 grams) of Vegetarian Thai Curry WIth Brown Rice contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetarian Thai Curry WIth Brown Rice, Download Nutribit app for healthier you!

How much sugar does a Vegetarian Thai Curry WIth Brown Rice have?

On average, 1 tray (227 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetarian Thai Curry WIth Brown Rice.

How Much carbohydrates (carbs) is in Vegetarian Thai Curry WIth Brown Rice?

The amount of carbohydrates (carbs) in Vegetarian Thai Curry WIth Brown Rice depends on its serving size and preparation. On average, 1 tray (227 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetarian Thai Curry WIth Brown Rice.

How Much Fiber is in Vegetarian Thai Curry WIth Brown Rice?

Vegetarian Thai Curry WIth Brown Rice contains approximately 3 grams of fiber in 1 tray (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetarian Thai Curry WIth Brown Rice for healthier you!

What vitamins and minerals are in a Vegetarian Thai Curry WIth Brown Rice?

Vitamins in Vegetarian Thai Curry WIth Brown Rice:

  • Vitamin A:Vegetarian Thai Curry WIth Brown Rice has 100 IU of Vitamin A.
  • Vitamin C:Vegetarian Thai Curry WIth Brown Rice has 1.2 mg of Vitamin C.

Vegetarian Thai Curry WIth Brown Rice contains following minerals:

  • Vegetarian Thai Curry WIth Brown Rice has 52mg of Calcium.
  • Vegetarian Thai Curry WIth Brown Rice has 530mg of Sodium, Na.
  • Vegetarian Thai Curry WIth Brown Rice has 640mg of Potassium, K.
  • Vegetarian Thai Curry WIth Brown Rice has 1.8mg of Iron.

General

Does Vegetarian Thai Curry WIth Brown Rice contain caffeine?

Vegetarian Thai Curry WIth Brown Rice does not contain any caffeine.

Does Vegetarian Thai Curry WIth Brown Rice contain alcohol?

Vegetarian Thai Curry WIth Brown Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetarian Thai Curry WIth Brown Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetarian Thai Curry WIth Brown Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetarian Thai Curry WIth Brown Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetarian Thai Curry WIth Brown Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetarian Thai Curry WIth Brown Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetarian Thai Curry WIth Brown Rice for free?

Yes! Since Vegetarian Thai Curry WIth Brown Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetarian Thai Curry WIth Brown Rice with water tracking feature?

Nutribit automatically calculates the water content of Vegetarian Thai Curry WIth Brown Rice and adds it to your daily hydration log. Simply log Vegetarian Thai Curry WIth Brown Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetarian Thai Curry WIth Brown Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetarian Thai Curry WIth Brown Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetarian Thai Curry WIth Brown Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetarian Thai Curry WIth Brown Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetarian Thai Curry WIth Brown Rice

Protein in Vegetarian Thai Curry WIth Brown Rice supports building and repairing tissues.

Builds and repairs tissues in Vegetarian Thai Curry WIth Brown Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vegetarian Thai Curry WIth Brown Rice supports immune function.

Supports immune function in Vegetarian Thai Curry WIth Brown Rice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vegetarian Thai Curry WIth Brown Rice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vegetarian Thai Curry WIth Brown Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vegetarian Thai Curry WIth Brown Rice provides energy.

Provides energy in Vegetarian Thai Curry WIth Brown Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vegetarian Thai Curry WIth Brown Rice supports muscle growth and strength.

Supports muscle growth and strength in Vegetarian Thai Curry WIth Brown Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vegetarian Thai Curry WIth Brown Rice helps in weight management.

Helps in weight management in Vegetarian Thai Curry WIth Brown Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vegetarian Thai Curry WIth Brown Rice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vegetarian Thai Curry WIth Brown Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vegetarian Thai Curry WIth Brown Rice supports bone health.

Supports bone health in Vegetarian Thai Curry WIth Brown Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vegetarian Thai Curry WIth Brown Rice improves skin, hair, and nails.

Improves skin, hair, and nails in Vegetarian Thai Curry WIth Brown Rice is essential for the health and growth of hair, skin, and nails.

Protein in Vegetarian Thai Curry WIth Brown Rice regulates blood sugar levels.

Regulates blood sugar levels in Vegetarian Thai Curry WIth Brown Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Vegetarian Thai Curry WIth Brown Rice supports fluid balance.

Maintains Fluid Balance in Vegetarian Thai Curry WIth Brown Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetarian Thai Curry WIth Brown Rice supports nerve function.

Supports Nerve Function in Vegetarian Thai Curry WIth Brown Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetarian Thai Curry WIth Brown Rice helps regulate blood pressure.

Regulates Blood Pressure in Vegetarian Thai Curry WIth Brown Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetarian Thai Curry WIth Brown Rice supports muscle function.

Aids Muscle Function in Vegetarian Thai Curry WIth Brown Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegetarian Thai Curry WIth Brown Rice aids nutrient absorption.

Improves Nutrient Absorption in Vegetarian Thai Curry WIth Brown Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetarian Thai Curry WIth Brown Rice helps balance pH levels.

Balances pH Levels in Vegetarian Thai Curry WIth Brown Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegetarian Thai Curry WIth Brown Rice supports bone health.

Supports Bone Health in Vegetarian Thai Curry WIth Brown Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 tray Vegetarian Thai Curry WIth Brown Rice

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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