Sweet Spicy & Tangy Vegetarian Thai Green Curry With Tamarind

Vegetarian

Total Energy

300

kcal

40.68

% from carbs

13.56

% from protein

45.76

% from fats

In 250 g

% daily value

Total Fat

15g

23.1%

Saturated

5g

25%

Polyunsaturated

5g

Monounsaturated

5g

Sodium, Na

100mg

4.3%

Potassium, K

400mg

8.5%

Total Carbohydrates

30g

10.9%

Fiber

5g

17.9%

Sugars

10g

20%

Starch

15g

Protein

10g

20%

Water

150g

Sucrose

5g

Lactose

5g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

30mg

Vitamin D (D2 + D3)

0.2UG

Vitamin E

3MG_ATE

Biotin

20UG

Folic acid

60UG

Iron, Fe

3mg

Calcium, Ca

40mg

Zinc, Zn

2mg

Magnesium, Mg

25mg

Iodine, I

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Spicy & Tangy Vegetarian Thai Green Curry With Tamarind

A typical serving 1 serving of Sweet Spicy & Tangy Vegetarian Thai Green Curry With Tamarind (250 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Spicy & Tangy Vegetarian Thai Green Curry With Tamarind depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Sweet Spicy & Tangy Vegetarian Thai Green Curry With Tamarind contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Spicy & Tangy Vegetarian Thai Green Curry With Tamarind depends on the ingredients exists in it. On average, 1 serving of Sweet Spicy & Tangy Vegetarian Thai Green Curry With Tamarind (about 250 grams) contains approximately 10 grams of protein.

On average, 1 serving (about 250 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 30 grams of carbohydrates.

Sweet Spicy & Tangy Vegetarian Thai Green Curry With Tamarind contains approximately 5 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 serving Sweet Spicy & Tangy Vegetarian Thai Green Curry With Tamarind

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.