Phad thai gai
Common Food
30.49
% from protein21.7
% from carbs21.7
% from fatNutrition Facts
More items Like Phad thai gai
Gai phad khing
Common Food
Phad Thai Prawn
Seafood, High Calorie
Phad Thai Vegetables
Veg, Low Calorie
Gai phad med ma muang himmapan
Common Food
Rice Stick, Phad Thai
Y&Y Brand
Chicken Phad Thai Noodles
Main, Savory, High protein, Chicken
Prawns Phad Thai Noodles
Main, Sweet, High-carb
Thai Tom Kha Gai
Main, High in protein, moderate fats
Rice Noodles, for Phad Thai
Blue Elephant
Thai Basil Chicken -Pad Krapow Gai
Appetizer, Non Vegetarian
Gai choy
Common Food
Pad Gai
Main, Savory
Gai lan
Common Food
Gai ping
Common Food
Gai yang
Common Food
Thai Spicy Veg Khao Phad Kra Prow
Main, Spicy
Thai Spicy Chicken Khao Phad Kra Prow
Main, Spicy
Thai Spicy Prawn Khao Phad Kra Prow
Main, Spicy, High protein, Seafood
Nuer phad khing
Common Food
Phad con brócoli
Common Food
Phad pak himmapan
Common Food
Lo mai gai
Common Food
Peek gai tod
Common Food
Phad thai gai Nutrients FAQs
Nutrients
- Vitamin A:Phad thai gai has 810.9829 IU of Vitamin A.
- Vitamin B-12:Phad thai gai has 1.1976 UG of Vitamin B-12.
- Vitamin B-6:Phad thai gai has 1.2399 mg of Vitamin B-6.
- Vitamin C:Phad thai gai has 27.2469 mg of Vitamin C.
- Vitamin D:Phad thai gai has 63.0946 IU of Vitamin D.
- Phad thai gai has 107.0077mg of Calcium.
- Phad thai gai has 1301.3414mg of Sodium, Na.
- Phad thai gai has 791.1322mg of Potassium, K.
- Phad thai gai has 4.2407mg of Iron.
What is the calorie content of Phad thai gai?
A typical serving 1 serving (about 2.5 cups) (494.25 grams) of Phad thai gai contains approximately 838 calories.
You can check the exact calorie content by logging Phad thai gai in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Phad thai gai have?
The amount of fat in Phad thai gai depends on the ingredients and preparation method. On average, one serving 1 serving (about 2.5 cups) (494.25 grams) of Phad thai gai contains approximately 44.65 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Phad thai gai have?
The protein content in Phad thai gai depends on the ingredients exists in it. On average, 1 serving (about 2.5 cups) (494.25 grams) of Phad thai gai contains approximately 64.07 grams of protein.
Know your exact protein requirement and how much protein you get from Phad thai gai, Download Nutribit app for healthier you!
How much sugar does a Phad thai gai have?
On average, 1 serving (about 2.5 cups) (494.25 grams) contains about 17.95 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Phad thai gai.
How Much carbohydrates (carbs) is in Phad thai gai?
The amount of carbohydrates (carbs) in Phad thai gai depends on its serving size and preparation. On average, 1 serving (about 2.5 cups) (494.25 grams) contains about 45.59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Phad thai gai.
How Much Fiber is in Phad thai gai?
Phad thai gai contains approximately 4.38 grams of fiber in 1 serving (about 2.5 cups) (494.25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Phad thai gai for healthier you!
What vitamins and minerals are in a Phad thai gai?
Vitamins in Phad thai gai:
Phad thai gai contains following minerals:
General
Does Phad thai gai contain caffeine?
Phad thai gai does not contain any caffeine.
Does Phad thai gai contain alcohol?
Phad thai gai does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Phad thai gai?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Phad thai gai and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Phad thai gai quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Phad thai gai in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Phad thai gai and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Phad thai gai for free?
Yes! Since Phad thai gai contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Phad thai gai with water tracking feature?
Nutribit automatically calculates the water content of Phad thai gai and adds it to your daily hydration log. Simply log Phad thai gai in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Phad thai gai as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Phad thai gai and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Phad thai gai nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Phad thai gai data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Phad thai gai
Protein, Vitamin A and Vitamin B-12 in Phad thai gai supports bone health.
Protein in Phad thai gai plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Phad thai gai contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Phad thai gai is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Phad thai gai supports heart health.
Soluble fiber in Phad thai gai can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Phad thai gai helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Phad thai gai helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Phad thai gai regulates blood sugar.
Fiber in Phad thai gai helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Phad thai gai helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Phad thai gai improves skin health.
Fiber in Phad thai gai helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Phad thai gai helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Phad thai gai boosts immune function.
Fiber in Phad thai gai supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Phad thai gai supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Phad thai gai boosts immune function.
Vitamin A in Phad thai gai helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Phad thai gai enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Phad thai gai promotes healthy skin.
Vitamin A in Phad thai gai supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Phad thai gai contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Magnesium and Sodium, Na in Phad thai gai supports bone health.
Magnesium in Phad thai gai helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Phad thai gai helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Phad thai gai aids muscle function.
Magnesium in Phad thai gai helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Phad thai gai helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Phad thai gai provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Phad thai gai are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Phad thai gai supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Phad thai gai aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Phad thai gai helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Phad thai gai help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Phad thai gai helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Phad thai gai can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Phad thai gai aids weight management by helping you feel full longer.
Fiber-rich carbs from Phad thai gai help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Phad thai gai enhances brain function and helps improve memory and focus.
Glucose from Phad thai gai is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Phad thai gai boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Phad thai gai provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Phad thai gai promotes gut health by feeding beneficial gut bacteria.
Fiber in Phad thai gai serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Phad thai gai improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Phad thai gai support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Phad thai gai helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Phad thai gai, help regulate blood pressure and reduce hypertension risk.
Protein in Phad thai gai supports building and repairing tissues.
Builds and repairs tissues in Phad thai gai is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Phad thai gai supports immune function.
Supports immune function in Phad thai gai is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Phad thai gai helps regulate enzymes and hormones.
Regulates enzymes and hormones in Phad thai gai is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Phad thai gai provides energy.
Provides energy in Phad thai gai can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Phad thai gai supports muscle growth and strength.
Supports muscle growth and strength in Phad thai gai is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Phad thai gai helps in weight management.
Helps in weight management in Phad thai gai promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Phad thai gai aids in the production of hemoglobin.
Aids in the production of hemoglobin in Phad thai gai is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Phad thai gai improves skin, hair, and nails.
Improves skin, hair, and nails in Phad thai gai is essential for the health and growth of hair, skin, and nails.
Protein in Phad thai gai regulates blood sugar levels.
Regulates blood sugar levels in Phad thai gai helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Phad thai gai supports digestion.
Fiber in Phad thai gai aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Phad thai gai aids in weight management.
Fiber-rich foods in Phad thai gai increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Phad thai gai promotes gut health.
Fiber in Phad thai gai acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Phad thai gai lowers the risk of colon cancer.
A high-fiber diet from Phad thai gai is linked to a reduced risk of colon cancer.
Fiber in Phad thai gai helps lower blood pressure.
Adequate fiber in Phad thai gai may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Phad thai gai reduces the risk of type 2 diabetes.
Fiber in Phad thai gai can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Phad thai gai supports eye health.
Vitamin A in Phad thai gai is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Phad thai gai enhances reproductive health.
Vitamin A in Phad thai gai plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Phad thai gai reduces the risk of certain cancers.
Vitamin A in Phad thai gai helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Phad thai gai promotes healthy development during pregnancy.
Vitamin A in Phad thai gai is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Phad thai gai maintains healthy mucous membranes.
Vitamin A in Phad thai gai helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Phad thai gai improves wound healing.
Vitamin A in Phad thai gai promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Phad thai gai may reduce the risk of macular degeneration.
Vitamin A in Phad thai gai, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Phad thai gai supports brain health
{{vitamin}} in Phad thai gai supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Phad thai gai boosts immune function
{{vitamin}} in Phad thai gai boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Phad thai gai promotes red blood cell production
{{vitamin}} in Phad thai gai promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Phad thai gai reduces symptoms of PMS
{{vitamin}} in Phad thai gai reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Phad thai gai supports heart health
{{vitamin}} in Phad thai gai supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Phad thai gai aids in protein metabolism
{{vitamin}} in Phad thai gai aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Phad thai gai improves mood and reduces depression
{{vitamin}} in Phad thai gai improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Phad thai gai supports healthy pregnancy
{{vitamin}} in Phad thai gai supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Phad thai gai helps prevent anemia
{{vitamin}} in Phad thai gai helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Phad thai gai reduces nausea during pregnancy
{{vitamin}} in Phad thai gai reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Phad thai gai supports DNA synthesis.
Vitamin B9 in Phad thai gai is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Phad thai gai promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Phad thai gai intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Phad thai gai helps prevent anemia.
Folate in Phad thai gai helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Phad thai gai improves brain function.
Folate in Phad thai gai plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Phad thai gai promotes healthy skin and hair.
Vitamin B9 in Phad thai gai aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Phad thai gai regulates mood and mental health.
Folate in Phad thai gai helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Phad thai gai supports digestive health.
Folate in Phad thai gai promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Phad thai gai supports red blood cell production
Vitamin B12 in Phad thai gai plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Phad thai gai boosts energy levels
Vitamin B12 in Phad thai gai aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Phad thai gai promotes brain health
Vitamin B12 in Phad thai gai supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Phad thai gai aids in DNA synthesis
Vitamin B12 in Phad thai gai is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Phad thai gai improves mood and mental health
Vitamin B12 in Phad thai gai helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Phad thai gai maintains healthy skin, hair, and nails
Vitamin B12 in Phad thai gai contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Phad thai gai prevents birth defects
Vitamin B12 in Phad thai gai during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Phad thai gai reduces risk of macular degeneration
Vitamin B12 in Phad thai gai lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Phad thai gai supports cardiovascular health
Vitamin B12 in Phad thai gai helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Phad thai gai supports antioxidant protection.
Antioxidant Protection in Phad thai gai helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Phad thai gai supports thyroid function.
Thyroid Function in Phad thai gai helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Phad thai gai supports immune system health.
Immune System Support in Phad thai gai enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Phad thai gai supports heart health.
Heart Health in Phad thai gai helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Phad thai gai supports cancer prevention.
Cancer Prevention in Phad thai gai helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Phad thai gai supports cognitive function.
Cognitive Function in Phad thai gai may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Phad thai gai supports skin health.
Skin Health in Phad thai gai helps protect the skin from UV damage and supports wound healing.
Selenium in Phad thai gai supports reproductive health.
Reproductive Health in Phad thai gai regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Phad thai gai provides anti-inflammatory effects.
Anti-Inflammatory Effects in Phad thai gai helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Phad thai gai promotes heart health.
Promotes Heart Health in Phad thai gai helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Phad thai gai enhances nerve function.
Enhances Nerve Function in Phad thai gai supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Phad thai gai improves sleep quality.
Improves Sleep Quality in Phad thai gai regulates sleep patterns by supporting melatonin production.
Magnesium in Phad thai gai supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Phad thai gai helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Phad thai gai reduces migraine frequency.
Reduces Migraine Frequency in Phad thai gai may help reduce the frequency and severity of migraines.
Magnesium in Phad thai gai promotes digestive health.
Promotes Digestive Health in Phad thai gai supports bowel function and helps prevent constipation.
Magnesium in Phad thai gai helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Phad thai gai calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Phad thai gai boosts protein synthesis.
Boosts Protein Synthesis in Phad thai gai plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Phad thai gai supports fluid balance.
Maintains Fluid Balance in Phad thai gai helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Phad thai gai supports nerve function.
Supports Nerve Function in Phad thai gai helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Phad thai gai helps regulate blood pressure.
Regulates Blood Pressure in Phad thai gai helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Phad thai gai aids nutrient absorption.
Improves Nutrient Absorption in Phad thai gai assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Phad thai gai helps balance pH levels.
Balances pH Levels in Phad thai gai helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Phad thai gai supports muscle function.
Muscle Function in Phad thai gai plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Phad thai gai supports bone health.
Bone Health in Phad thai gai helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Phad thai gai supports fluid balance.
Fluid Balance in Phad thai gai helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Phad thai gai supports nerve function.
Nerve Function in Phad thai gai is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Phad thai gai reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Phad thai gai may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Phad thai gai reduces water retention.
Reduces Water Retention in Phad thai gai helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Phad thai gai helps reduce hypertension.
Adequate Reduces Hypertension in Phad thai gai intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Phad thai gai supports red blood cell formation.
Copper in Phad thai gai plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Phad thai gai promotes healthy bones and connective tissues.
Copper in Phad thai gai is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Phad thai gai supports nervous system health.
Copper in Phad thai gai is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Phad thai gai acts as an antioxidant.
Copper in Phad thai gai is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Phad thai gai enhances iron absorption.
Copper in Phad thai gai helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Phad thai gai maintains cardiovascular health.
Copper in Phad thai gai helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Phad thai gai supports energy production.
Copper in Phad thai gai plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Phad thai gai regulates blood pressure.
Copper in Phad thai gai has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Phad thai gai boosts immune system
Boosts Immune System in Phad thai gai is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Phad thai gai promotes wound healing
Promotes Wound Healing in Phad thai gai plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Phad thai gai supports growth and development
Supports Growth and Development in Phad thai gai is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Phad thai gai enhances brain function
Enhances Brain Function in Phad thai gai is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Phad thai gai regulates hormonal balance
Regulates Hormonal Balance in Phad thai gai helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Phad thai gai supports healthy vision
Supports Healthy Vision in Phad thai gai is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Phad thai gai improves digestive health
Improves Digestive Health in Phad thai gai supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Phad thai gai maintains healthy reproductive function
Maintains Healthy Reproductive Function in Phad thai gai plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Phad thai gai reduces inflammation
Reduces Inflammation in Phad thai gai has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 838 calories?
The amount of exercise required to burn off 1 serving (about 2.5 cups) Phad thai gai
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.