Gai Pad Met Mamuang
Main, Stir-fried
23.88
% from protein35.82
% from carbs35.82
% from fatNutrition Facts
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Gai Pad Met Mamuang Nutrients FAQs
Nutrients
- Vitamin C:Gai Pad Met Mamuang has 6 mg of Vitamin C.
- Gai Pad Met Mamuang has 35mg of Calcium.
- Gai Pad Met Mamuang has 700mg of Sodium, Na.
- Gai Pad Met Mamuang has 120mg of Potassium, K.
- Gai Pad Met Mamuang has 3mg of Iron.
What is the calorie content of Gai Pad Met Mamuang?
A typical serving 1 serving (200 grams) of Gai Pad Met Mamuang contains approximately 320 calories.
You can check the exact calorie content by logging Gai Pad Met Mamuang in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gai Pad Met Mamuang have?
The amount of fat in Gai Pad Met Mamuang depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Gai Pad Met Mamuang contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gai Pad Met Mamuang have?
The protein content in Gai Pad Met Mamuang depends on the ingredients exists in it. On average, 1 serving (200 grams) of Gai Pad Met Mamuang contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Gai Pad Met Mamuang, Download Nutribit app for healthier you!
How much sugar does a Gai Pad Met Mamuang have?
On average, 1 serving (200 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gai Pad Met Mamuang.
How Much carbohydrates (carbs) is in Gai Pad Met Mamuang?
The amount of carbohydrates (carbs) in Gai Pad Met Mamuang depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gai Pad Met Mamuang.
How Much Fiber is in Gai Pad Met Mamuang?
Gai Pad Met Mamuang contains approximately 2 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gai Pad Met Mamuang for healthier you!
What vitamins and minerals are in a Gai Pad Met Mamuang?
Vitamins in Gai Pad Met Mamuang:
Gai Pad Met Mamuang contains following minerals:
General
Does Gai Pad Met Mamuang contain caffeine?
Gai Pad Met Mamuang does not contain any caffeine.
Does Gai Pad Met Mamuang contain alcohol?
Gai Pad Met Mamuang does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gai Pad Met Mamuang?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gai Pad Met Mamuang and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gai Pad Met Mamuang quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gai Pad Met Mamuang in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gai Pad Met Mamuang and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gai Pad Met Mamuang for free?
Yes! Since Gai Pad Met Mamuang contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gai Pad Met Mamuang with water tracking feature?
Nutribit automatically calculates the water content of Gai Pad Met Mamuang and adds it to your daily hydration log. Simply log Gai Pad Met Mamuang in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gai Pad Met Mamuang as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gai Pad Met Mamuang and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gai Pad Met Mamuang nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gai Pad Met Mamuang data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gai Pad Met Mamuang
Protein in Gai Pad Met Mamuang supports building and repairing tissues.
Builds and repairs tissues in Gai Pad Met Mamuang is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gai Pad Met Mamuang supports immune function.
Supports immune function in Gai Pad Met Mamuang is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gai Pad Met Mamuang helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gai Pad Met Mamuang is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gai Pad Met Mamuang provides energy.
Provides energy in Gai Pad Met Mamuang can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gai Pad Met Mamuang supports muscle growth and strength.
Supports muscle growth and strength in Gai Pad Met Mamuang is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gai Pad Met Mamuang helps in weight management.
Helps in weight management in Gai Pad Met Mamuang promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gai Pad Met Mamuang aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gai Pad Met Mamuang is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gai Pad Met Mamuang supports bone health.
Supports bone health in Gai Pad Met Mamuang plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gai Pad Met Mamuang improves skin, hair, and nails.
Improves skin, hair, and nails in Gai Pad Met Mamuang is essential for the health and growth of hair, skin, and nails.
Protein in Gai Pad Met Mamuang regulates blood sugar levels.
Regulates blood sugar levels in Gai Pad Met Mamuang helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Gai Pad Met Mamuang supports fluid balance.
Maintains Fluid Balance in Gai Pad Met Mamuang helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gai Pad Met Mamuang supports nerve function.
Supports Nerve Function in Gai Pad Met Mamuang helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gai Pad Met Mamuang helps regulate blood pressure.
Regulates Blood Pressure in Gai Pad Met Mamuang helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gai Pad Met Mamuang supports muscle function.
Aids Muscle Function in Gai Pad Met Mamuang helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gai Pad Met Mamuang aids nutrient absorption.
Improves Nutrient Absorption in Gai Pad Met Mamuang assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gai Pad Met Mamuang helps balance pH levels.
Balances pH Levels in Gai Pad Met Mamuang helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gai Pad Met Mamuang supports bone health.
Supports Bone Health in Gai Pad Met Mamuang helps retain calcium and prevent the loss of bone density over time.
Zinc in Gai Pad Met Mamuang boosts immune system
Boosts Immune System in Gai Pad Met Mamuang is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Gai Pad Met Mamuang promotes wound healing
Promotes Wound Healing in Gai Pad Met Mamuang plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Gai Pad Met Mamuang supports growth and development
Supports Growth and Development in Gai Pad Met Mamuang is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Gai Pad Met Mamuang improves skin health
Improves Skin Health in Gai Pad Met Mamuang helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Gai Pad Met Mamuang enhances brain function
Enhances Brain Function in Gai Pad Met Mamuang is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Gai Pad Met Mamuang regulates hormonal balance
Regulates Hormonal Balance in Gai Pad Met Mamuang helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Gai Pad Met Mamuang supports healthy vision
Supports Healthy Vision in Gai Pad Met Mamuang is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Gai Pad Met Mamuang improves digestive health
Improves Digestive Health in Gai Pad Met Mamuang supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Gai Pad Met Mamuang maintains healthy reproductive function
Maintains Healthy Reproductive Function in Gai Pad Met Mamuang plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Gai Pad Met Mamuang reduces inflammation
Reduces Inflammation in Gai Pad Met Mamuang has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 320 calories?
The amount of exercise required to burn off 1 serving Gai Pad Met Mamuang
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.