Blueberry Muffin Cake

Continental, Dessert

Total Energy

400

kcal

54.19

% from carbs

5.91

% from protein

39.9

% from fats

In 100 g

% daily value

Total Fat

18g

27.7%

Saturated

3.5g

17.5%

Polyunsaturated

4g

Monounsaturated

5g

Sodium, Na

80mg

3.5%

Potassium, K

100mg

2.1%

Total Carbohydrates

55g

20%

Fiber

3g

10.7%

Sugars

25g

50%

Starch

20g

Protein

6g

12%

Water

30g

Glucose

8g

Sucrose

12g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

1mg

Vitamin E

0.5MG_ATE

Biotin

1UG

Folic acid

20UG

Iron, Fe

1mg

Calcium, Ca

60mg

Zinc, Zn

0.2mg

Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberry Muffin Cake

A typical serving 1 Piece of Blueberry Muffin Cake (100 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberry Muffin Cake depends on the ingredients and preparation method. On average, one serving 1 Piece (100 grams) of Blueberry Muffin Cake contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberry Muffin Cake depends on the ingredients exists in it. On average, 1 Piece of Blueberry Muffin Cake (about 100 grams) contains approximately 6 grams of protein.

On average, 1 Piece (about 100 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Piece (about 100 grams) contains about 55 grams of carbohydrates.

Blueberry Muffin Cake contains approximately 3 grams of fiber in 1 Piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 Piece Blueberry Muffin Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.