Paneer Sizzler In Chilli Garlic Sauce With Rice
Vegetarian
Total Energy
400
kcal
% from carbs
% from protein
% from fats
In 250 g
% daily value
Total Fat
15g
23.1%
Saturated
6g
30%
Polyunsaturated
3g
Monounsaturated
5g
Cholesterol
20mg
6.7%
Sodium, Na
70mg
3%
Potassium, K
500mg
10.6%
Total Carbohydrates
50g
18.2%
Fiber
5g
17.9%
Sugars
6g
12%
Starch
30g
Protein
15g
30%
Water
100g
Sucrose
2g
Calcium, Ca
200mg
Iron, Fe
5mg
Magnesium, Mg
50mg
Zinc, Zn
1.5mg
Vitamin A, RAE
70UG
Vitamin D (D2 + D3)
2UG
Vitamin E
1.5MG_ATE
Vitamin C, total ascorbic acid
15mg
Folic acid
40UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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