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Chilli Paneer Rice Bowl

Vegetarian, Spicy, High Protein

650

kcal Energy

47.1%

% from carbs

17.6%

% from protein

35.3%

% from fats

In 430 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 430 g
Calories
650

% Daily Value

Total Fat 25 g
38.5%
Saturated 6 g
30%
Trans Fats 0 g
Polyunsaturated 6 g
Monounsaturated 11 g
Cholesterol 50 mg
16.7%
Sodium, Na 700 mg
30.4%
Potassium, K 850 mg
18.1%
Total Carbohydrates 75 g
27.3%
Fiber 6 g
21.4%
Sugars 12 g
24%
Starch 32 g
Alcohol 0 g
Protein 28 g
56%
Water 140 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 2.5 mg
13.9%
Vitamin A, RAE 400 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 8 UG
Vitamin E 2 MG_ATE
Vitamin C, total ascorbic acid 20 mg
Biotin 12 UG
Folic acid 5 UG
Calcium, Ca 45 mg
Iron, Fe 2.5 mg
Magnesium, Mg 60 mg
Zinc, Zn 1 mg
Iodine, I 15 UG
Sucrose 5 g
Glucose 4 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Chilli Paneer Rice Bowl

Nutrients

What is the calorie content of Chilli Paneer Rice Bowl?

A typical serving 1 bowl of Chilli Paneer Rice Bowl (430 grams) contains approximately 650 calories. You can check the exact calorie content by logging Chilli Paneer Rice Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chilli Paneer Rice Bowl have?

The amount of fat in Chilli Paneer Rice Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (430 grams) of Chilli Paneer Rice Bowl contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Chilli Paneer Rice Bowl have?

The protein content in Chilli Paneer Rice Bowl depends on the ingredients exists in it. On average, 1 bowl of Chilli Paneer Rice Bowl (about 430 grams) contains approximately 28 grams of protein.

Is Chilli Paneer Rice Bowl a good source of protein?

The protein content in Chilli Paneer Rice Bowl depends on the ingredients exists in it. On average, 1 bowl of Chilli Paneer Rice Bowl (about 430 grams) contains approximately 28 grams of protein.

How much sugar does a Chilli Paneer Rice Bowl have?

On average, 1 bowl (about 430 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Chilli Paneer Rice Bowl contain added sugar?

On average, 1 bowl (about 430 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Chilli Paneer Rice Bowl?

On average, 1 bowl (about 430 grams) contains about 75 grams of carbohydrates.

How Much Fiber is in Chilli Paneer Rice Bowl?

Chilli Paneer Rice Bowl contains approximately 6 grams of fiber in 1 bowl (about 430 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Chilli Paneer Rice Bowl?

Chilli Paneer Rice Bowl contains approximately 6 grams of fiber in 1 bowl (about 430 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Chilli Paneer Rice Bowl suitable for vegans?

Chilli Paneer Rice Bowl contains approximately 6 grams of fiber in 1 bowl (about 430 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chilli Paneer Rice Bowl contain caffeine?

Chilli Paneer Rice Bowl contains approximately 6 grams of fiber in 1 bowl (about 430 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chilli Paneer Rice Bowl contain alcohol?

Chilli Paneer Rice Bowl contains approximately 6 grams of fiber in 1 bowl (about 430 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Chilli Paneer Rice Bowl healthier?

Chilli Paneer Rice Bowl contains approximately 6 grams of fiber in 1 bowl (about 430 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Chilli Paneer Rice Bowl in Nutribit?

Chilli Paneer Rice Bowl contains approximately 6 grams of fiber in 1 bowl (about 430 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chilli Paneer Rice Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chilli Paneer Rice Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chilli Paneer Rice Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chilli Paneer Rice Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chilli Paneer Rice Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chilli Paneer Rice Bowl for free?

Yes! Since Chilli Paneer Rice Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chilli Paneer Rice Bowl with water tracking feature?

Nutribit automatically calculates the water content of Chilli Paneer Rice Bowl and adds it to your daily hydration log. Simply log Chilli Paneer Rice Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chilli Paneer Rice Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chilli Paneer Rice Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chilli Paneer Rice Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chilli Paneer Rice Bowl data can be accessed offline in the Nutribit app anytime anywhere!