Thai Style Paneer Toast
World Breakfast, Eggetarian
16.67
% from protein33.33
% from carbs33.33
% from fatNutrition Facts
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Common Food
Thai Style Paneer Toast Nutrients FAQs
Nutrients
- Vitamin C:Thai Style Paneer Toast has 10 mg of Vitamin C.
- Thai Style Paneer Toast has 80mg of Calcium.
- Thai Style Paneer Toast has 400mg of Sodium, Na.
- Thai Style Paneer Toast has 250mg of Potassium, K.
- Thai Style Paneer Toast has 4mg of Iron.
What is the calorie content of Thai Style Paneer Toast?
A typical serving 1 piece (150 grams) of Thai Style Paneer Toast contains approximately 350 calories.
You can check the exact calorie content by logging Thai Style Paneer Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Thai Style Paneer Toast have?
The amount of fat in Thai Style Paneer Toast depends on the ingredients and preparation method. On average, one serving 1 piece (150 grams) of Thai Style Paneer Toast contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Thai Style Paneer Toast have?
The protein content in Thai Style Paneer Toast depends on the ingredients exists in it. On average, 1 piece (150 grams) of Thai Style Paneer Toast contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Thai Style Paneer Toast, Download Nutribit app for healthier you!
How much sugar does a Thai Style Paneer Toast have?
On average, 1 piece (150 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thai Style Paneer Toast.
How Much carbohydrates (carbs) is in Thai Style Paneer Toast?
The amount of carbohydrates (carbs) in Thai Style Paneer Toast depends on its serving size and preparation. On average, 1 piece (150 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Thai Style Paneer Toast.
How Much Fiber is in Thai Style Paneer Toast?
Thai Style Paneer Toast contains approximately 3 grams of fiber in 1 piece (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Thai Style Paneer Toast for healthier you!
What vitamins and minerals are in a Thai Style Paneer Toast?
Vitamins in Thai Style Paneer Toast:
Thai Style Paneer Toast contains following minerals:
General
Does Thai Style Paneer Toast contain caffeine?
Thai Style Paneer Toast does not contain any caffeine.
Does Thai Style Paneer Toast contain alcohol?
Thai Style Paneer Toast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Thai Style Paneer Toast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai Style Paneer Toast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Thai Style Paneer Toast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Thai Style Paneer Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai Style Paneer Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Thai Style Paneer Toast for free?
Yes! Since Thai Style Paneer Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Thai Style Paneer Toast with water tracking feature?
Nutribit automatically calculates the water content of Thai Style Paneer Toast and adds it to your daily hydration log. Simply log Thai Style Paneer Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Thai Style Paneer Toast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Thai Style Paneer Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Thai Style Paneer Toast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Thai Style Paneer Toast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Thai Style Paneer Toast
Protein in Thai Style Paneer Toast supports building and repairing tissues.
Builds and repairs tissues in Thai Style Paneer Toast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Thai Style Paneer Toast supports immune function.
Supports immune function in Thai Style Paneer Toast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Thai Style Paneer Toast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Thai Style Paneer Toast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Thai Style Paneer Toast provides energy.
Provides energy in Thai Style Paneer Toast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Thai Style Paneer Toast supports muscle growth and strength.
Supports muscle growth and strength in Thai Style Paneer Toast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Thai Style Paneer Toast helps in weight management.
Helps in weight management in Thai Style Paneer Toast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Thai Style Paneer Toast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Thai Style Paneer Toast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Thai Style Paneer Toast supports bone health.
Supports bone health in Thai Style Paneer Toast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Thai Style Paneer Toast improves skin, hair, and nails.
Improves skin, hair, and nails in Thai Style Paneer Toast is essential for the health and growth of hair, skin, and nails.
Protein in Thai Style Paneer Toast regulates blood sugar levels.
Regulates blood sugar levels in Thai Style Paneer Toast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Thai Style Paneer Toast supports fluid balance.
Maintains Fluid Balance in Thai Style Paneer Toast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Thai Style Paneer Toast supports nerve function.
Supports Nerve Function in Thai Style Paneer Toast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Thai Style Paneer Toast helps regulate blood pressure.
Regulates Blood Pressure in Thai Style Paneer Toast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Thai Style Paneer Toast supports muscle function.
Aids Muscle Function in Thai Style Paneer Toast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Thai Style Paneer Toast aids nutrient absorption.
Improves Nutrient Absorption in Thai Style Paneer Toast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Thai Style Paneer Toast helps balance pH levels.
Balances pH Levels in Thai Style Paneer Toast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Thai Style Paneer Toast supports bone health.
Supports Bone Health in Thai Style Paneer Toast helps retain calcium and prevent the loss of bone density over time.
Iodine in Thai Style Paneer Toast supports thyroid health.
Thyroid Health in Thai Style Paneer Toast is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Thai Style Paneer Toast supports cognitive function.
Cognitive Function in Thai Style Paneer Toast helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Thai Style Paneer Toast strengthens the immune system.
Immune System Support in Thai Style Paneer Toast helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Thai Style Paneer Toast supports hormonal balance.
Hormonal Balance in Thai Style Paneer Toast helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Thai Style Paneer Toast supports skin health.
Skin Health in Thai Style Paneer Toast is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Thai Style Paneer Toast supports detoxification.
Detoxification in Thai Style Paneer Toast assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Thai Style Paneer Toast supports fetal development.
Fetal Development in Thai Style Paneer Toast is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Thai Style Paneer Toast helps regulate metabolism.
Metabolism Regulation in Thai Style Paneer Toast ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Thai Style Paneer Toast promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Thai Style Paneer Toast is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Thai Style Paneer Toast boosts immune system
Boosts Immune System in Thai Style Paneer Toast is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Thai Style Paneer Toast promotes wound healing
Promotes Wound Healing in Thai Style Paneer Toast plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Thai Style Paneer Toast supports growth and development
Supports Growth and Development in Thai Style Paneer Toast is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Thai Style Paneer Toast improves skin health
Improves Skin Health in Thai Style Paneer Toast helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Thai Style Paneer Toast enhances brain function
Enhances Brain Function in Thai Style Paneer Toast is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Thai Style Paneer Toast regulates hormonal balance
Regulates Hormonal Balance in Thai Style Paneer Toast helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Thai Style Paneer Toast supports healthy vision
Supports Healthy Vision in Thai Style Paneer Toast is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Thai Style Paneer Toast improves digestive health
Improves Digestive Health in Thai Style Paneer Toast supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Thai Style Paneer Toast maintains healthy reproductive function
Maintains Healthy Reproductive Function in Thai Style Paneer Toast plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Thai Style Paneer Toast reduces inflammation
Reduces Inflammation in Thai Style Paneer Toast has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 piece Thai Style Paneer Toast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.