Fusion Style Paneer Malai Makhani

Side Dish, Vegetarian

Total Energy

400

kcal

14.93

% from carbs

17.91

% from protein

67.16

% from fats

In 200 g

% daily value

Total Fat

30g

46.2%

Saturated

18g

90%

Polyunsaturated

2g

Monounsaturated

10g

Sodium, Na

200mg

8.7%

Potassium, K

400mg

8.5%

Total Carbohydrates

15g

5.5%

Fiber

2g

7.1%

Sugars

6g

12%

Starch

7g

Protein

18g

36%

Water

80g

Glucose

0.5g

Sucrose

5g

Lactose

6g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

10mg

Vitamin D (D2 + D3)

2UG

Vitamin E

2MG_ATE

Biotin

0.2UG

Folic acid

50UG

Iron, Fe

5mg

Calcium, Ca

300mg

Zinc, Zn

2.5mg

Magnesium, Mg

60mg

Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fusion Style Paneer Malai Makhani

A typical serving 1 serving of Fusion Style Paneer Malai Makhani (200 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fusion Style Paneer Malai Makhani depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Fusion Style Paneer Malai Makhani contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fusion Style Paneer Malai Makhani depends on the ingredients exists in it. On average, 1 serving of Fusion Style Paneer Malai Makhani (about 200 grams) contains approximately 18 grams of protein.

On average, 1 serving (about 200 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 15 grams of carbohydrates.

Fusion Style Paneer Malai Makhani contains approximately 2 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 serving Fusion Style Paneer Malai Makhani

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.