Pesto Pizza With Mushroom And Bell Pepper

Italian, Lunch

Total Energy

350

kcal

47.76

% from carbs

11.94

% from protein

40.3

% from fats

In 150 g

% daily value

Total Fat

15g

23.1%

Saturated

3g

15%

Polyunsaturated

2g

Monounsaturated

4g

Sodium, Na

300mg

13%

Potassium, K

250mg

5.3%

Total Carbohydrates

40g

14.5%

Fiber

5g

17.9%

Sugars

5g

10%

Starch

20g

Protein

10g

20%

Water

80g

Glucose

3g

Sucrose

2g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

20mg

Vitamin D (D2 + D3)

2UG

Vitamin E

5MG_ATE

Biotin

10UG

Folic acid

50UG

Iron, Fe

2.5mg

Calcium, Ca

200mg

Zinc, Zn

1.5mg

Magnesium, Mg

50mg

Iodine, I

30UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pesto Pizza With Mushroom And Bell Pepper

A typical serving 1 slice of Pesto Pizza With Mushroom And Bell Pepper (150 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pesto Pizza With Mushroom And Bell Pepper depends on the ingredients and preparation method. On average, one serving 1 slice (150 grams) of Pesto Pizza With Mushroom And Bell Pepper contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pesto Pizza With Mushroom And Bell Pepper depends on the ingredients exists in it. On average, 1 slice of Pesto Pizza With Mushroom And Bell Pepper (about 150 grams) contains approximately 10 grams of protein.

On average, 1 slice (about 150 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 150 grams) contains about 40 grams of carbohydrates.

Pesto Pizza With Mushroom And Bell Pepper contains approximately 5 grams of fiber in 1 slice (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 slice Pesto Pizza With Mushroom And Bell Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.