Creamy Cinnamon Peach Milkshake With Chia Seeds

Continental, Snack

8.28

% from protein

65.09

% from carbs

65.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
350
% Daily value*

Total Fat 10 g
15.4%

Saturated 3 g
15%

Polyunsaturated 3 g

Monounsaturated 3 g

Sodium, Na 200 mg
8.7%

Potassium, K 300 mg
6.4%

Total Carbohydrates 55 g
20%

Fiber 8 g
28.6%

Sugars 30 g
60%

Starch 12 g

Protein 7 g
14%

Water 150 g

Vitamin A, RAE 60 UG

Vitamin D (D2 + D3) 1 UG

Vitamin E 2 MG_ATE

Vitamin C 30 mg

Biotin 5 UG

Folic acid 30 UG

Calcium 250 mg

Iron 1.5 mg

Magnesium 60 mg

Zinc 1.2 mg

Sucrose 15 g

Glucose 10 g

Lactose 5 g

Creamy Cinnamon Peach Milkshake With Chia Seeds Nutrients FAQs

Nutrients

What is the calorie content of Creamy Cinnamon Peach Milkshake With Chia Seeds?

A typical serving 1 glass (250 grams) of Creamy Cinnamon Peach Milkshake With Chia Seeds contains approximately 350 calories.

You can check the exact calorie content by logging Creamy Cinnamon Peach Milkshake With Chia Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Creamy Cinnamon Peach Milkshake With Chia Seeds have?

The amount of fat in Creamy Cinnamon Peach Milkshake With Chia Seeds depends on the ingredients and preparation method. On average, one serving 1 glass (250 grams) of Creamy Cinnamon Peach Milkshake With Chia Seeds contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Creamy Cinnamon Peach Milkshake With Chia Seeds have?

The protein content in Creamy Cinnamon Peach Milkshake With Chia Seeds depends on the ingredients exists in it. On average, 1 glass (250 grams) of Creamy Cinnamon Peach Milkshake With Chia Seeds contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Creamy Cinnamon Peach Milkshake With Chia Seeds, Download Nutribit app for healthier you!

How much sugar does a Creamy Cinnamon Peach Milkshake With Chia Seeds have?

On average, 1 glass (250 grams) contains about 30 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Cinnamon Peach Milkshake With Chia Seeds.

How Much carbohydrates (carbs) is in Creamy Cinnamon Peach Milkshake With Chia Seeds?

The amount of carbohydrates (carbs) in Creamy Cinnamon Peach Milkshake With Chia Seeds depends on its serving size and preparation. On average, 1 glass (250 grams) contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Creamy Cinnamon Peach Milkshake With Chia Seeds.

How Much Fiber is in Creamy Cinnamon Peach Milkshake With Chia Seeds?

Creamy Cinnamon Peach Milkshake With Chia Seeds contains approximately 8 grams of fiber in 1 glass (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Cinnamon Peach Milkshake With Chia Seeds for healthier you!

What vitamins and minerals are in a Creamy Cinnamon Peach Milkshake With Chia Seeds?

Vitamins in Creamy Cinnamon Peach Milkshake With Chia Seeds:

  • Vitamin C:Creamy Cinnamon Peach Milkshake With Chia Seeds has 30 mg of Vitamin C.

Creamy Cinnamon Peach Milkshake With Chia Seeds contains following minerals:

  • Creamy Cinnamon Peach Milkshake With Chia Seeds has 250mg of Calcium.
  • Creamy Cinnamon Peach Milkshake With Chia Seeds has 200mg of Sodium, Na.
  • Creamy Cinnamon Peach Milkshake With Chia Seeds has 300mg of Potassium, K.
  • Creamy Cinnamon Peach Milkshake With Chia Seeds has 1.5mg of Iron.

General

Does Creamy Cinnamon Peach Milkshake With Chia Seeds contain caffeine?

Creamy Cinnamon Peach Milkshake With Chia Seeds does not contain any caffeine.

Does Creamy Cinnamon Peach Milkshake With Chia Seeds contain alcohol?

Creamy Cinnamon Peach Milkshake With Chia Seeds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Creamy Cinnamon Peach Milkshake With Chia Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Cinnamon Peach Milkshake With Chia Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Creamy Cinnamon Peach Milkshake With Chia Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Creamy Cinnamon Peach Milkshake With Chia Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Cinnamon Peach Milkshake With Chia Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Creamy Cinnamon Peach Milkshake With Chia Seeds for free?

Yes! Since Creamy Cinnamon Peach Milkshake With Chia Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Creamy Cinnamon Peach Milkshake With Chia Seeds with water tracking feature?

Nutribit automatically calculates the water content of Creamy Cinnamon Peach Milkshake With Chia Seeds and adds it to your daily hydration log. Simply log Creamy Cinnamon Peach Milkshake With Chia Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Creamy Cinnamon Peach Milkshake With Chia Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Creamy Cinnamon Peach Milkshake With Chia Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Creamy Cinnamon Peach Milkshake With Chia Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Creamy Cinnamon Peach Milkshake With Chia Seeds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Creamy Cinnamon Peach Milkshake With Chia Seeds

Total Carbohydrates in Creamy Cinnamon Peach Milkshake With Chia Seeds provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Creamy Cinnamon Peach Milkshake With Chia Seeds are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Creamy Cinnamon Peach Milkshake With Chia Seeds supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Creamy Cinnamon Peach Milkshake With Chia Seeds aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Creamy Cinnamon Peach Milkshake With Chia Seeds helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Creamy Cinnamon Peach Milkshake With Chia Seeds help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Creamy Cinnamon Peach Milkshake With Chia Seeds helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Creamy Cinnamon Peach Milkshake With Chia Seeds can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Creamy Cinnamon Peach Milkshake With Chia Seeds aids weight management by helping you feel full longer.

Fiber-rich carbs from Creamy Cinnamon Peach Milkshake With Chia Seeds help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Creamy Cinnamon Peach Milkshake With Chia Seeds enhances brain function and helps improve memory and focus.

Glucose from Creamy Cinnamon Peach Milkshake With Chia Seeds is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Creamy Cinnamon Peach Milkshake With Chia Seeds boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Creamy Cinnamon Peach Milkshake With Chia Seeds provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Creamy Cinnamon Peach Milkshake With Chia Seeds promotes gut health by feeding beneficial gut bacteria.

Fiber in Creamy Cinnamon Peach Milkshake With Chia Seeds serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Creamy Cinnamon Peach Milkshake With Chia Seeds improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Creamy Cinnamon Peach Milkshake With Chia Seeds support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Creamy Cinnamon Peach Milkshake With Chia Seeds helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Creamy Cinnamon Peach Milkshake With Chia Seeds, help regulate blood pressure and reduce hypertension risk.

Fiber in Creamy Cinnamon Peach Milkshake With Chia Seeds supports digestion.

Fiber in Creamy Cinnamon Peach Milkshake With Chia Seeds aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Creamy Cinnamon Peach Milkshake With Chia Seeds supports heart health.

Soluble fiber in Creamy Cinnamon Peach Milkshake With Chia Seeds can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Creamy Cinnamon Peach Milkshake With Chia Seeds aids in weight management.

Fiber-rich foods in Creamy Cinnamon Peach Milkshake With Chia Seeds increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Creamy Cinnamon Peach Milkshake With Chia Seeds regulates blood sugar.

Fiber in Creamy Cinnamon Peach Milkshake With Chia Seeds helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Creamy Cinnamon Peach Milkshake With Chia Seeds promotes gut health.

Fiber in Creamy Cinnamon Peach Milkshake With Chia Seeds acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Creamy Cinnamon Peach Milkshake With Chia Seeds lowers the risk of colon cancer.

A high-fiber diet from Creamy Cinnamon Peach Milkshake With Chia Seeds is linked to a reduced risk of colon cancer.

Fiber in Creamy Cinnamon Peach Milkshake With Chia Seeds improves skin health.

Fiber in Creamy Cinnamon Peach Milkshake With Chia Seeds helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Creamy Cinnamon Peach Milkshake With Chia Seeds helps lower blood pressure.

Adequate fiber in Creamy Cinnamon Peach Milkshake With Chia Seeds may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Creamy Cinnamon Peach Milkshake With Chia Seeds boosts immune function.

Fiber in Creamy Cinnamon Peach Milkshake With Chia Seeds supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Creamy Cinnamon Peach Milkshake With Chia Seeds reduces the risk of type 2 diabetes.

Fiber in Creamy Cinnamon Peach Milkshake With Chia Seeds can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Creamy Cinnamon Peach Milkshake With Chia Seeds supports bone health.

Calcium in Creamy Cinnamon Peach Milkshake With Chia Seeds is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Creamy Cinnamon Peach Milkshake With Chia Seeds supports muscle function.

Calcium in Creamy Cinnamon Peach Milkshake With Chia Seeds plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Creamy Cinnamon Peach Milkshake With Chia Seeds supports heart health.

Calcium in Creamy Cinnamon Peach Milkshake With Chia Seeds helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Creamy Cinnamon Peach Milkshake With Chia Seeds supports nerve transmission.

Calcium in Creamy Cinnamon Peach Milkshake With Chia Seeds is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Creamy Cinnamon Peach Milkshake With Chia Seeds supports blood clotting.

Calcium in Creamy Cinnamon Peach Milkshake With Chia Seeds is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Creamy Cinnamon Peach Milkshake With Chia Seeds supports hormonal secretion.

Calcium in Creamy Cinnamon Peach Milkshake With Chia Seeds regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Creamy Cinnamon Peach Milkshake With Chia Seeds supports weight management.

Calcium in Creamy Cinnamon Peach Milkshake With Chia Seeds may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Creamy Cinnamon Peach Milkshake With Chia Seeds supports dental health.

Calcium in Creamy Cinnamon Peach Milkshake With Chia Seeds strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Creamy Cinnamon Peach Milkshake With Chia Seeds supports blood pressure regulation.

Calcium in Creamy Cinnamon Peach Milkshake With Chia Seeds, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Creamy Cinnamon Peach Milkshake With Chia Seeds supports bone health.

Supports Bone Health in Creamy Cinnamon Peach Milkshake With Chia Seeds helps in the formation of bone structure and improves bone density and strength.

Magnesium in Creamy Cinnamon Peach Milkshake With Chia Seeds promotes heart health.

Promotes Heart Health in Creamy Cinnamon Peach Milkshake With Chia Seeds helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Creamy Cinnamon Peach Milkshake With Chia Seeds aids muscle function.

Aids Muscle Function in Creamy Cinnamon Peach Milkshake With Chia Seeds helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Creamy Cinnamon Peach Milkshake With Chia Seeds enhances nerve function.

Enhances Nerve Function in Creamy Cinnamon Peach Milkshake With Chia Seeds supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Creamy Cinnamon Peach Milkshake With Chia Seeds improves sleep quality.

Improves Sleep Quality in Creamy Cinnamon Peach Milkshake With Chia Seeds regulates sleep patterns by supporting melatonin production.

Magnesium in Creamy Cinnamon Peach Milkshake With Chia Seeds supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Creamy Cinnamon Peach Milkshake With Chia Seeds helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Creamy Cinnamon Peach Milkshake With Chia Seeds reduces migraine frequency.

Reduces Migraine Frequency in Creamy Cinnamon Peach Milkshake With Chia Seeds may help reduce the frequency and severity of migraines.

Magnesium in Creamy Cinnamon Peach Milkshake With Chia Seeds promotes digestive health.

Promotes Digestive Health in Creamy Cinnamon Peach Milkshake With Chia Seeds supports bowel function and helps prevent constipation.

Magnesium in Creamy Cinnamon Peach Milkshake With Chia Seeds helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Creamy Cinnamon Peach Milkshake With Chia Seeds calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Creamy Cinnamon Peach Milkshake With Chia Seeds boosts protein synthesis.

Boosts Protein Synthesis in Creamy Cinnamon Peach Milkshake With Chia Seeds plays a crucial role in protein synthesis and supports tissue repair and growth.

How to burn 350 calories?

The amount of exercise required to burn off 1 glass Creamy Cinnamon Peach Milkshake With Chia Seeds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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