Mediterranean Inspired Spicy Grilled Chicken

Main Course, High Protein Non Vegetarian

Total Energy

350

kcal

24.24

% from carbs

48.48

% from protein

27.27

% from fats

In 300 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Polyunsaturated

2.5g

Monounsaturated

5g

Sodium, Na

700mg

30.4%

Potassium, K

600mg

12.8%

Total Carbohydrates

20g

7.3%

Fiber

4g

14.3%

Sugars

5g

10%

Starch

5g

Protein

40g

80%

Water

180g

Glucose

2g

Sucrose

3g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

20mg

Vitamin D (D2 + D3)

1UG

Vitamin E

0.5MG_ATE

Biotin

5UG

Folic acid

100UG

Iron, Fe

5mg

Calcium, Ca

50mg

Zinc, Zn

5mg

Magnesium, Mg

70mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mediterranean Inspired Spicy Grilled Chicken

A typical serving 1 plate of Mediterranean Inspired Spicy Grilled Chicken (300 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mediterranean Inspired Spicy Grilled Chicken depends on the ingredients and preparation method. On average, one serving 1 plate (300 grams) of Mediterranean Inspired Spicy Grilled Chicken contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mediterranean Inspired Spicy Grilled Chicken depends on the ingredients exists in it. On average, 1 plate of Mediterranean Inspired Spicy Grilled Chicken (about 300 grams) contains approximately 40 grams of protein.

On average, 1 plate (about 300 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 300 grams) contains about 20 grams of carbohydrates.

Mediterranean Inspired Spicy Grilled Chicken contains approximately 4 grams of fiber in 1 plate (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 plate Mediterranean Inspired Spicy Grilled Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.