Mediterranean Inspired Spicy Grilled Chicken

Main Course, High Protein Non Vegetarian

48.48

% from protein

24.24

% from carbs

24.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
350
% Daily value*

Total Fat 10 g
15.4%

Saturated 2 g
10%

Polyunsaturated 2.5 g

Monounsaturated 5 g

Sodium, Na 700 mg
30.4%

Potassium, K 600 mg
12.8%

Total Carbohydrates 20 g
7.3%

Fiber 4 g
14.3%

Sugars 5 g
10%

Starch 5 g

Protein 40 g
80%

Water 180 g

Vitamin A, RAE 100 UG

Vitamin D (D2 + D3) 1 UG

Vitamin E 0.5 MG_ATE

Vitamin C 20 mg

Biotin 5 UG

Folic acid 100 UG

Calcium 50 mg

Iron 5 mg

Magnesium 70 mg

Zinc 5 mg

Sucrose 3 g

Glucose 2 g

Mediterranean Inspired Spicy Grilled Chicken Nutrients FAQs

Nutrients

What is the calorie content of Mediterranean Inspired Spicy Grilled Chicken?

A typical serving 1 plate (300 grams) of Mediterranean Inspired Spicy Grilled Chicken contains approximately 350 calories.

You can check the exact calorie content by logging Mediterranean Inspired Spicy Grilled Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mediterranean Inspired Spicy Grilled Chicken have?

The amount of fat in Mediterranean Inspired Spicy Grilled Chicken depends on the ingredients and preparation method. On average, one serving 1 plate (300 grams) of Mediterranean Inspired Spicy Grilled Chicken contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mediterranean Inspired Spicy Grilled Chicken have?

The protein content in Mediterranean Inspired Spicy Grilled Chicken depends on the ingredients exists in it. On average, 1 plate (300 grams) of Mediterranean Inspired Spicy Grilled Chicken contains approximately 40 grams of protein.

Know your exact protein requirement and how much protein you get from Mediterranean Inspired Spicy Grilled Chicken, Download Nutribit app for healthier you!

How much sugar does a Mediterranean Inspired Spicy Grilled Chicken have?

On average, 1 plate (300 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Inspired Spicy Grilled Chicken.

How Much carbohydrates (carbs) is in Mediterranean Inspired Spicy Grilled Chicken?

The amount of carbohydrates (carbs) in Mediterranean Inspired Spicy Grilled Chicken depends on its serving size and preparation. On average, 1 plate (300 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mediterranean Inspired Spicy Grilled Chicken.

How Much Fiber is in Mediterranean Inspired Spicy Grilled Chicken?

Mediterranean Inspired Spicy Grilled Chicken contains approximately 4 grams of fiber in 1 plate (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Inspired Spicy Grilled Chicken for healthier you!

What vitamins and minerals are in a Mediterranean Inspired Spicy Grilled Chicken?

Vitamins in Mediterranean Inspired Spicy Grilled Chicken:

  • Vitamin C:Mediterranean Inspired Spicy Grilled Chicken has 20 mg of Vitamin C.

Mediterranean Inspired Spicy Grilled Chicken contains following minerals:

  • Mediterranean Inspired Spicy Grilled Chicken has 50mg of Calcium.
  • Mediterranean Inspired Spicy Grilled Chicken has 700mg of Sodium, Na.
  • Mediterranean Inspired Spicy Grilled Chicken has 600mg of Potassium, K.
  • Mediterranean Inspired Spicy Grilled Chicken has 5mg of Iron.

General

Does Mediterranean Inspired Spicy Grilled Chicken contain caffeine?

Mediterranean Inspired Spicy Grilled Chicken does not contain any caffeine.

Does Mediterranean Inspired Spicy Grilled Chicken contain alcohol?

Mediterranean Inspired Spicy Grilled Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mediterranean Inspired Spicy Grilled Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Inspired Spicy Grilled Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mediterranean Inspired Spicy Grilled Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mediterranean Inspired Spicy Grilled Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Inspired Spicy Grilled Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mediterranean Inspired Spicy Grilled Chicken for free?

Yes! Since Mediterranean Inspired Spicy Grilled Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mediterranean Inspired Spicy Grilled Chicken with water tracking feature?

Nutribit automatically calculates the water content of Mediterranean Inspired Spicy Grilled Chicken and adds it to your daily hydration log. Simply log Mediterranean Inspired Spicy Grilled Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mediterranean Inspired Spicy Grilled Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Inspired Spicy Grilled Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mediterranean Inspired Spicy Grilled Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mediterranean Inspired Spicy Grilled Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mediterranean Inspired Spicy Grilled Chicken

Magnesium and Sodium, Na in Mediterranean Inspired Spicy Grilled Chicken supports bone health.

  • Magnesium in Mediterranean Inspired Spicy Grilled Chicken helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Mediterranean Inspired Spicy Grilled Chicken helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Mediterranean Inspired Spicy Grilled Chicken aids muscle function.

  • Magnesium in Mediterranean Inspired Spicy Grilled Chicken helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Mediterranean Inspired Spicy Grilled Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Mediterranean Inspired Spicy Grilled Chicken supports building and repairing tissues.

Builds and repairs tissues in Mediterranean Inspired Spicy Grilled Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mediterranean Inspired Spicy Grilled Chicken supports immune function.

Supports immune function in Mediterranean Inspired Spicy Grilled Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mediterranean Inspired Spicy Grilled Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mediterranean Inspired Spicy Grilled Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mediterranean Inspired Spicy Grilled Chicken provides energy.

Provides energy in Mediterranean Inspired Spicy Grilled Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mediterranean Inspired Spicy Grilled Chicken supports muscle growth and strength.

Supports muscle growth and strength in Mediterranean Inspired Spicy Grilled Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mediterranean Inspired Spicy Grilled Chicken helps in weight management.

Helps in weight management in Mediterranean Inspired Spicy Grilled Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mediterranean Inspired Spicy Grilled Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mediterranean Inspired Spicy Grilled Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mediterranean Inspired Spicy Grilled Chicken supports bone health.

Supports bone health in Mediterranean Inspired Spicy Grilled Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mediterranean Inspired Spicy Grilled Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Mediterranean Inspired Spicy Grilled Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Mediterranean Inspired Spicy Grilled Chicken regulates blood sugar levels.

Regulates blood sugar levels in Mediterranean Inspired Spicy Grilled Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Magnesium in Mediterranean Inspired Spicy Grilled Chicken promotes heart health.

Promotes Heart Health in Mediterranean Inspired Spicy Grilled Chicken helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Mediterranean Inspired Spicy Grilled Chicken enhances nerve function.

Enhances Nerve Function in Mediterranean Inspired Spicy Grilled Chicken supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Mediterranean Inspired Spicy Grilled Chicken improves sleep quality.

Improves Sleep Quality in Mediterranean Inspired Spicy Grilled Chicken regulates sleep patterns by supporting melatonin production.

Magnesium in Mediterranean Inspired Spicy Grilled Chicken supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Mediterranean Inspired Spicy Grilled Chicken helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Mediterranean Inspired Spicy Grilled Chicken reduces migraine frequency.

Reduces Migraine Frequency in Mediterranean Inspired Spicy Grilled Chicken may help reduce the frequency and severity of migraines.

Magnesium in Mediterranean Inspired Spicy Grilled Chicken promotes digestive health.

Promotes Digestive Health in Mediterranean Inspired Spicy Grilled Chicken supports bowel function and helps prevent constipation.

Magnesium in Mediterranean Inspired Spicy Grilled Chicken helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Mediterranean Inspired Spicy Grilled Chicken calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Mediterranean Inspired Spicy Grilled Chicken boosts protein synthesis.

Boosts Protein Synthesis in Mediterranean Inspired Spicy Grilled Chicken plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Mediterranean Inspired Spicy Grilled Chicken supports fluid balance.

Maintains Fluid Balance in Mediterranean Inspired Spicy Grilled Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mediterranean Inspired Spicy Grilled Chicken supports nerve function.

Supports Nerve Function in Mediterranean Inspired Spicy Grilled Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mediterranean Inspired Spicy Grilled Chicken helps regulate blood pressure.

Regulates Blood Pressure in Mediterranean Inspired Spicy Grilled Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mediterranean Inspired Spicy Grilled Chicken aids nutrient absorption.

Improves Nutrient Absorption in Mediterranean Inspired Spicy Grilled Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mediterranean Inspired Spicy Grilled Chicken helps balance pH levels.

Balances pH Levels in Mediterranean Inspired Spicy Grilled Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Mediterranean Inspired Spicy Grilled Chicken boosts immune system

Boosts Immune System in Mediterranean Inspired Spicy Grilled Chicken is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Mediterranean Inspired Spicy Grilled Chicken promotes wound healing

Promotes Wound Healing in Mediterranean Inspired Spicy Grilled Chicken plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Mediterranean Inspired Spicy Grilled Chicken supports growth and development

Supports Growth and Development in Mediterranean Inspired Spicy Grilled Chicken is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Mediterranean Inspired Spicy Grilled Chicken improves skin health

Improves Skin Health in Mediterranean Inspired Spicy Grilled Chicken helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Mediterranean Inspired Spicy Grilled Chicken enhances brain function

Enhances Brain Function in Mediterranean Inspired Spicy Grilled Chicken is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Mediterranean Inspired Spicy Grilled Chicken regulates hormonal balance

Regulates Hormonal Balance in Mediterranean Inspired Spicy Grilled Chicken helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Mediterranean Inspired Spicy Grilled Chicken supports healthy vision

Supports Healthy Vision in Mediterranean Inspired Spicy Grilled Chicken is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Mediterranean Inspired Spicy Grilled Chicken improves digestive health

Improves Digestive Health in Mediterranean Inspired Spicy Grilled Chicken supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Mediterranean Inspired Spicy Grilled Chicken maintains healthy reproductive function

Maintains Healthy Reproductive Function in Mediterranean Inspired Spicy Grilled Chicken plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Mediterranean Inspired Spicy Grilled Chicken reduces inflammation

Reduces Inflammation in Mediterranean Inspired Spicy Grilled Chicken has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 1 plate Mediterranean Inspired Spicy Grilled Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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