Couscous, Grilled Vegetable Flavor, Mediterranean Inspired

Twistd Flavor Co

13.52

% from protein

78.87

% from carbs

78.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
350
% Daily value*

Total Fat 3 g
4.6%

Saturated 1 g
5%

Sodium, Na 450 mg
19.6%

Potassium, K 520 mg
11.1%

Total Carbohydrates 70 g
25.5%

Fiber 4 g
14.3%

Sugars 7 g
14%

Protein 12 g
24%

Vitamin D (D2 + D3) 0 UG

Calcium 50 mg

Iron 2.5 mg

Sugars, added 1 g

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Couscous, Grilled Vegetable Flavor, Mediterranean Inspired Nutrients FAQs

Nutrients

What is the calorie content of Couscous, Grilled Vegetable Flavor, Mediterranean Inspired?

A typical serving 1 container (100 grams) of Couscous, Grilled Vegetable Flavor, Mediterranean Inspired contains approximately 350 calories.

You can check the exact calorie content by logging Couscous, Grilled Vegetable Flavor, Mediterranean Inspired in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Couscous, Grilled Vegetable Flavor, Mediterranean Inspired have?

The amount of fat in Couscous, Grilled Vegetable Flavor, Mediterranean Inspired depends on the ingredients and preparation method. On average, one serving 1 container (100 grams) of Couscous, Grilled Vegetable Flavor, Mediterranean Inspired contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Couscous, Grilled Vegetable Flavor, Mediterranean Inspired have?

The protein content in Couscous, Grilled Vegetable Flavor, Mediterranean Inspired depends on the ingredients exists in it. On average, 1 container (100 grams) of Couscous, Grilled Vegetable Flavor, Mediterranean Inspired contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Couscous, Grilled Vegetable Flavor, Mediterranean Inspired, Download Nutribit app for healthier you!

How much sugar does a Couscous, Grilled Vegetable Flavor, Mediterranean Inspired have?

On average, 1 container (100 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Couscous, Grilled Vegetable Flavor, Mediterranean Inspired.

How Much carbohydrates (carbs) is in Couscous, Grilled Vegetable Flavor, Mediterranean Inspired?

The amount of carbohydrates (carbs) in Couscous, Grilled Vegetable Flavor, Mediterranean Inspired depends on its serving size and preparation. On average, 1 container (100 grams) contains about 70 grams of carbohydrates.

Download Nutribit app to get exact carb content from Couscous, Grilled Vegetable Flavor, Mediterranean Inspired.

How Much Fiber is in Couscous, Grilled Vegetable Flavor, Mediterranean Inspired?

Couscous, Grilled Vegetable Flavor, Mediterranean Inspired contains approximately 4 grams of fiber in 1 container (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Couscous, Grilled Vegetable Flavor, Mediterranean Inspired for healthier you!

What vitamins and minerals are in a Couscous, Grilled Vegetable Flavor, Mediterranean Inspired?

Couscous, Grilled Vegetable Flavor, Mediterranean Inspired contains following minerals:

  • Couscous, Grilled Vegetable Flavor, Mediterranean Inspired has 50mg of Calcium.
  • Couscous, Grilled Vegetable Flavor, Mediterranean Inspired has 450mg of Sodium, Na.
  • Couscous, Grilled Vegetable Flavor, Mediterranean Inspired has 520mg of Potassium, K.
  • Couscous, Grilled Vegetable Flavor, Mediterranean Inspired has 2.5mg of Iron.

General

Does Couscous, Grilled Vegetable Flavor, Mediterranean Inspired contain caffeine?

Couscous, Grilled Vegetable Flavor, Mediterranean Inspired does not contain any caffeine.

Does Couscous, Grilled Vegetable Flavor, Mediterranean Inspired contain alcohol?

Couscous, Grilled Vegetable Flavor, Mediterranean Inspired does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Couscous, Grilled Vegetable Flavor, Mediterranean Inspired?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Couscous, Grilled Vegetable Flavor, Mediterranean Inspired and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Couscous, Grilled Vegetable Flavor, Mediterranean Inspired quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Couscous, Grilled Vegetable Flavor, Mediterranean Inspired in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Couscous, Grilled Vegetable Flavor, Mediterranean Inspired and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Couscous, Grilled Vegetable Flavor, Mediterranean Inspired for free?

Yes! Since Couscous, Grilled Vegetable Flavor, Mediterranean Inspired contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Couscous, Grilled Vegetable Flavor, Mediterranean Inspired with water tracking feature?

Nutribit automatically calculates the water content of Couscous, Grilled Vegetable Flavor, Mediterranean Inspired and adds it to your daily hydration log. Simply log Couscous, Grilled Vegetable Flavor, Mediterranean Inspired in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Couscous, Grilled Vegetable Flavor, Mediterranean Inspired as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Couscous, Grilled Vegetable Flavor, Mediterranean Inspired and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Couscous, Grilled Vegetable Flavor, Mediterranean Inspired nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Couscous, Grilled Vegetable Flavor, Mediterranean Inspired data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Couscous, Grilled Vegetable Flavor, Mediterranean Inspired

Total Carbohydrates in Couscous, Grilled Vegetable Flavor, Mediterranean Inspired provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Couscous, Grilled Vegetable Flavor, Mediterranean Inspired are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Couscous, Grilled Vegetable Flavor, Mediterranean Inspired supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Couscous, Grilled Vegetable Flavor, Mediterranean Inspired aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Couscous, Grilled Vegetable Flavor, Mediterranean Inspired helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Couscous, Grilled Vegetable Flavor, Mediterranean Inspired help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Couscous, Grilled Vegetable Flavor, Mediterranean Inspired helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Couscous, Grilled Vegetable Flavor, Mediterranean Inspired can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Couscous, Grilled Vegetable Flavor, Mediterranean Inspired aids weight management by helping you feel full longer.

Fiber-rich carbs from Couscous, Grilled Vegetable Flavor, Mediterranean Inspired help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Couscous, Grilled Vegetable Flavor, Mediterranean Inspired enhances brain function and helps improve memory and focus.

Glucose from Couscous, Grilled Vegetable Flavor, Mediterranean Inspired is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Couscous, Grilled Vegetable Flavor, Mediterranean Inspired boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Couscous, Grilled Vegetable Flavor, Mediterranean Inspired provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Couscous, Grilled Vegetable Flavor, Mediterranean Inspired promotes gut health by feeding beneficial gut bacteria.

Fiber in Couscous, Grilled Vegetable Flavor, Mediterranean Inspired serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Couscous, Grilled Vegetable Flavor, Mediterranean Inspired improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Couscous, Grilled Vegetable Flavor, Mediterranean Inspired support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Couscous, Grilled Vegetable Flavor, Mediterranean Inspired helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Couscous, Grilled Vegetable Flavor, Mediterranean Inspired, help regulate blood pressure and reduce hypertension risk.

Protein in Couscous, Grilled Vegetable Flavor, Mediterranean Inspired supports building and repairing tissues.

Builds and repairs tissues in Couscous, Grilled Vegetable Flavor, Mediterranean Inspired is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Couscous, Grilled Vegetable Flavor, Mediterranean Inspired supports immune function.

Supports immune function in Couscous, Grilled Vegetable Flavor, Mediterranean Inspired is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Couscous, Grilled Vegetable Flavor, Mediterranean Inspired helps regulate enzymes and hormones.

Regulates enzymes and hormones in Couscous, Grilled Vegetable Flavor, Mediterranean Inspired is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Couscous, Grilled Vegetable Flavor, Mediterranean Inspired provides energy.

Provides energy in Couscous, Grilled Vegetable Flavor, Mediterranean Inspired can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Couscous, Grilled Vegetable Flavor, Mediterranean Inspired supports muscle growth and strength.

Supports muscle growth and strength in Couscous, Grilled Vegetable Flavor, Mediterranean Inspired is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Couscous, Grilled Vegetable Flavor, Mediterranean Inspired helps in weight management.

Helps in weight management in Couscous, Grilled Vegetable Flavor, Mediterranean Inspired promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Couscous, Grilled Vegetable Flavor, Mediterranean Inspired aids in the production of hemoglobin.

Aids in the production of hemoglobin in Couscous, Grilled Vegetable Flavor, Mediterranean Inspired is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Couscous, Grilled Vegetable Flavor, Mediterranean Inspired supports bone health.

Supports bone health in Couscous, Grilled Vegetable Flavor, Mediterranean Inspired plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Couscous, Grilled Vegetable Flavor, Mediterranean Inspired improves skin, hair, and nails.

Improves skin, hair, and nails in Couscous, Grilled Vegetable Flavor, Mediterranean Inspired is essential for the health and growth of hair, skin, and nails.

Protein in Couscous, Grilled Vegetable Flavor, Mediterranean Inspired regulates blood sugar levels.

Regulates blood sugar levels in Couscous, Grilled Vegetable Flavor, Mediterranean Inspired helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Couscous, Grilled Vegetable Flavor, Mediterranean Inspired supports fluid balance.

Maintains Fluid Balance in Couscous, Grilled Vegetable Flavor, Mediterranean Inspired helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Couscous, Grilled Vegetable Flavor, Mediterranean Inspired supports nerve function.

Supports Nerve Function in Couscous, Grilled Vegetable Flavor, Mediterranean Inspired helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Couscous, Grilled Vegetable Flavor, Mediterranean Inspired helps regulate blood pressure.

Regulates Blood Pressure in Couscous, Grilled Vegetable Flavor, Mediterranean Inspired helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Couscous, Grilled Vegetable Flavor, Mediterranean Inspired supports muscle function.

Aids Muscle Function in Couscous, Grilled Vegetable Flavor, Mediterranean Inspired helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Couscous, Grilled Vegetable Flavor, Mediterranean Inspired aids nutrient absorption.

Improves Nutrient Absorption in Couscous, Grilled Vegetable Flavor, Mediterranean Inspired assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Couscous, Grilled Vegetable Flavor, Mediterranean Inspired helps balance pH levels.

Balances pH Levels in Couscous, Grilled Vegetable Flavor, Mediterranean Inspired helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Couscous, Grilled Vegetable Flavor, Mediterranean Inspired supports bone health.

Supports Bone Health in Couscous, Grilled Vegetable Flavor, Mediterranean Inspired helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 1 container Couscous, Grilled Vegetable Flavor, Mediterranean Inspired

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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