Mint Chutney Pasta

Dinner, Vegetarian

Total Energy

350

kcal

59.17

% from carbs

14.2

% from protein

26.63

% from fats

In 250 g

% daily value


Total Fat

10g

15.4%


Saturated

2g

10%


Polyunsaturated

1.5g


Monounsaturated

4.5g



Sodium, Na

400mg

17.4%


Potassium, K

350mg

7.4%


Total Carbohydrates

50g

18.2%


Fiber

5g

17.9%


Sugars

7g

14%


Starch

30g


Protein

12g

24%


Water

140g





Glucose

4g


Sucrose

6g


Vitamin A, RAE

300UG


Vitamin C, total ascorbic acid

10mg


Vitamin D (D2 + D3)

0.5UG


Vitamin E

3MG_ATE


Biotin

1UG


Folic acid

110UG


Iron, Fe

2.5mg


Calcium, Ca

90mg


Zinc, Zn

2mg


Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mint Chutney Pasta

A typical serving 1 plate of Mint Chutney Pasta (250 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mint Chutney Pasta depends on the ingredients and preparation method. On average, one serving 1 plate (250 grams) of Mint Chutney Pasta contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mint Chutney Pasta depends on the ingredients exists in it. On average, 1 plate of Mint Chutney Pasta (about 250 grams) contains approximately 12 grams of protein.

On average, 1 plate (about 250 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 250 grams) contains about 50 grams of carbohydrates.

Mint Chutney Pasta contains approximately 5 grams of fiber in 1 plate (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 350 calories?

The amount of exercise required to burn off 1 plate Mint Chutney Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.