Salt Free Mint Chutney

Condiment, Fresh, low-calorie

7.41

% from protein

59.26

% from carbs

59.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
50
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.5 g
2.5%

Polyunsaturated 0.5 g

Monounsaturated 1 g

Potassium, K 100 mg
2.1%

Total Carbohydrates 8 g
2.9%

Fiber 2 g
7.1%

Sugars 5 g
10%

Protein 1 g
2%

Water 70 g

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 0.5 MG_ATE

Calcium 10 mg

Iron 0.5 mg

Magnesium 10 mg

Zinc 0.5 mg

Sucrose 5 g

Salt Free Mint Chutney Nutrients FAQs

Nutrients

What is the calorie content of Salt Free Mint Chutney?

A typical serving 1 Small Bowl (100 grams) of Salt Free Mint Chutney contains approximately 50 calories.

You can check the exact calorie content by logging Salt Free Mint Chutney in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salt Free Mint Chutney have?

The amount of fat in Salt Free Mint Chutney depends on the ingredients and preparation method. On average, one serving 1 Small Bowl (100 grams) of Salt Free Mint Chutney contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salt Free Mint Chutney have?

The protein content in Salt Free Mint Chutney depends on the ingredients exists in it. On average, 1 Small Bowl (100 grams) of Salt Free Mint Chutney contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Salt Free Mint Chutney, Download Nutribit app for healthier you!

How much sugar does a Salt Free Mint Chutney have?

On average, 1 Small Bowl (100 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salt Free Mint Chutney.

How Much carbohydrates (carbs) is in Salt Free Mint Chutney?

The amount of carbohydrates (carbs) in Salt Free Mint Chutney depends on its serving size and preparation. On average, 1 Small Bowl (100 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salt Free Mint Chutney.

How Much Fiber is in Salt Free Mint Chutney?

Salt Free Mint Chutney contains approximately 2 grams of fiber in 1 Small Bowl (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salt Free Mint Chutney for healthier you!

What vitamins and minerals are in a Salt Free Mint Chutney?

Salt Free Mint Chutney contains following minerals:

  • Salt Free Mint Chutney has 10mg of Calcium.
  • Salt Free Mint Chutney has 100mg of Potassium, K.
  • Salt Free Mint Chutney has 0.5mg of Iron.

General

Does Salt Free Mint Chutney contain caffeine?

Salt Free Mint Chutney does not contain any caffeine.

Does Salt Free Mint Chutney contain alcohol?

Salt Free Mint Chutney does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salt Free Mint Chutney?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salt Free Mint Chutney and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salt Free Mint Chutney quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salt Free Mint Chutney in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salt Free Mint Chutney and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salt Free Mint Chutney for free?

Yes! Since Salt Free Mint Chutney contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salt Free Mint Chutney with water tracking feature?

Nutribit automatically calculates the water content of Salt Free Mint Chutney and adds it to your daily hydration log. Simply log Salt Free Mint Chutney in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salt Free Mint Chutney as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salt Free Mint Chutney and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salt Free Mint Chutney nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salt Free Mint Chutney data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salt Free Mint Chutney

How to burn 50 calories?

The amount of exercise required to burn off 1 Small Bowl Salt Free Mint Chutney

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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