Chutney Mint
Mirch Masala
0
% from protein47.06
% from carbs47.06
% from fatNutrition Facts
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Chutney Mint Nutrients FAQs
Nutrients
- Vitamin A:Chutney Mint has 200 IU of Vitamin A.
- Vitamin C:Chutney Mint has 2.4 mg of Vitamin C.
- Chutney Mint has 26mg of Calcium.
- Chutney Mint has 570mg of Sodium, Na.
- Chutney Mint has 0.72mg of Iron.
What is the calorie content of Chutney Mint?
A typical serving 0.7 oz (20 grams) of Chutney Mint contains approximately 15 calories.
You can check the exact calorie content by logging Chutney Mint in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chutney Mint have?
The amount of fat in Chutney Mint depends on the ingredients and preparation method. On average, one serving 0.7 oz (20 grams) of Chutney Mint contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chutney Mint have?
The protein content in Chutney Mint depends on the ingredients exists in it. On average, 0.7 oz (20 grams) of Chutney Mint contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Chutney Mint, Download Nutribit app for healthier you!
How much sugar does a Chutney Mint have?
On average, 0.7 oz (20 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chutney Mint.
How Much carbohydrates (carbs) is in Chutney Mint?
The amount of carbohydrates (carbs) in Chutney Mint depends on its serving size and preparation. On average, 0.7 oz (20 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chutney Mint.
How Much Fiber is in Chutney Mint?
Chutney Mint contains approximately 1 grams of fiber in 0.7 oz (20 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chutney Mint for healthier you!
What vitamins and minerals are in a Chutney Mint?
Vitamins in Chutney Mint:
Chutney Mint contains following minerals:
General
Does Chutney Mint contain caffeine?
Chutney Mint does not contain any caffeine.
Does Chutney Mint contain alcohol?
Chutney Mint does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chutney Mint?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chutney Mint and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chutney Mint quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chutney Mint in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chutney Mint and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chutney Mint for free?
Yes absolutely, Since Chutney Mint does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chutney Mint with water tracking feature?
Chutney Mint does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Chutney Mint as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chutney Mint and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chutney Mint nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chutney Mint data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chutney Mint
Sodium, Na in Chutney Mint supports fluid balance.
Maintains Fluid Balance in Chutney Mint helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chutney Mint supports nerve function.
Supports Nerve Function in Chutney Mint helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chutney Mint helps regulate blood pressure.
Regulates Blood Pressure in Chutney Mint helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chutney Mint supports muscle function.
Aids Muscle Function in Chutney Mint helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chutney Mint aids nutrient absorption.
Improves Nutrient Absorption in Chutney Mint assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chutney Mint helps balance pH levels.
Balances pH Levels in Chutney Mint helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chutney Mint supports bone health.
Supports Bone Health in Chutney Mint helps retain calcium and prevent the loss of bone density over time.
How to burn 15 calories?
The amount of exercise required to burn off 0.7 oz Chutney Mint
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.