Oven Baked Rice Casserole
Vegetarian
8.89
% from protein61.11
% from carbs61.11
% from fatNutrition Facts
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Oven Baked Rice Casserole Nutrients FAQs
Nutrients
- Vitamin C:Oven Baked Rice Casserole has 10 mg of Vitamin C.
- Oven Baked Rice Casserole has 80mg of Calcium.
- Oven Baked Rice Casserole has 300mg of Sodium, Na.
- Oven Baked Rice Casserole has 350mg of Potassium, K.
- Oven Baked Rice Casserole has 2mg of Iron.
What is the calorie content of Oven Baked Rice Casserole?
A typical serving 1 Serving (200 grams) of Oven Baked Rice Casserole contains approximately 350 calories.
You can check the exact calorie content by logging Oven Baked Rice Casserole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oven Baked Rice Casserole have?
The amount of fat in Oven Baked Rice Casserole depends on the ingredients and preparation method. On average, one serving 1 Serving (200 grams) of Oven Baked Rice Casserole contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oven Baked Rice Casserole have?
The protein content in Oven Baked Rice Casserole depends on the ingredients exists in it. On average, 1 Serving (200 grams) of Oven Baked Rice Casserole contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Oven Baked Rice Casserole, Download Nutribit app for healthier you!
How much sugar does a Oven Baked Rice Casserole have?
On average, 1 Serving (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oven Baked Rice Casserole.
How Much carbohydrates (carbs) is in Oven Baked Rice Casserole?
The amount of carbohydrates (carbs) in Oven Baked Rice Casserole depends on its serving size and preparation. On average, 1 Serving (200 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oven Baked Rice Casserole.
How Much Fiber is in Oven Baked Rice Casserole?
Oven Baked Rice Casserole contains approximately 4 grams of fiber in 1 Serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oven Baked Rice Casserole for healthier you!
What vitamins and minerals are in a Oven Baked Rice Casserole?
Vitamins in Oven Baked Rice Casserole:
Oven Baked Rice Casserole contains following minerals:
General
Does Oven Baked Rice Casserole contain caffeine?
Oven Baked Rice Casserole does not contain any caffeine.
Does Oven Baked Rice Casserole contain alcohol?
Oven Baked Rice Casserole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oven Baked Rice Casserole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oven Baked Rice Casserole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oven Baked Rice Casserole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oven Baked Rice Casserole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oven Baked Rice Casserole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oven Baked Rice Casserole for free?
Yes! Since Oven Baked Rice Casserole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oven Baked Rice Casserole with water tracking feature?
Nutribit automatically calculates the water content of Oven Baked Rice Casserole and adds it to your daily hydration log. Simply log Oven Baked Rice Casserole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oven Baked Rice Casserole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oven Baked Rice Casserole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oven Baked Rice Casserole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oven Baked Rice Casserole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oven Baked Rice Casserole
Total Carbohydrates in Oven Baked Rice Casserole provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Oven Baked Rice Casserole are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Oven Baked Rice Casserole supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Oven Baked Rice Casserole aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Oven Baked Rice Casserole helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Oven Baked Rice Casserole help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Oven Baked Rice Casserole helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Oven Baked Rice Casserole can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Oven Baked Rice Casserole aids weight management by helping you feel full longer.
Fiber-rich carbs from Oven Baked Rice Casserole help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Oven Baked Rice Casserole enhances brain function and helps improve memory and focus.
Glucose from Oven Baked Rice Casserole is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Oven Baked Rice Casserole boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Oven Baked Rice Casserole provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Oven Baked Rice Casserole promotes gut health by feeding beneficial gut bacteria.
Fiber in Oven Baked Rice Casserole serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Oven Baked Rice Casserole improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Oven Baked Rice Casserole support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Oven Baked Rice Casserole helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Oven Baked Rice Casserole, help regulate blood pressure and reduce hypertension risk.
Protein in Oven Baked Rice Casserole supports building and repairing tissues.
Builds and repairs tissues in Oven Baked Rice Casserole is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oven Baked Rice Casserole supports immune function.
Supports immune function in Oven Baked Rice Casserole is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oven Baked Rice Casserole helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oven Baked Rice Casserole is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oven Baked Rice Casserole provides energy.
Provides energy in Oven Baked Rice Casserole can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oven Baked Rice Casserole supports muscle growth and strength.
Supports muscle growth and strength in Oven Baked Rice Casserole is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oven Baked Rice Casserole helps in weight management.
Helps in weight management in Oven Baked Rice Casserole promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oven Baked Rice Casserole aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oven Baked Rice Casserole is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oven Baked Rice Casserole supports bone health.
Supports bone health in Oven Baked Rice Casserole plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Oven Baked Rice Casserole improves skin, hair, and nails.
Improves skin, hair, and nails in Oven Baked Rice Casserole is essential for the health and growth of hair, skin, and nails.
Protein in Oven Baked Rice Casserole regulates blood sugar levels.
Regulates blood sugar levels in Oven Baked Rice Casserole helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Zinc in Oven Baked Rice Casserole boosts immune system
Boosts Immune System in Oven Baked Rice Casserole is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Oven Baked Rice Casserole promotes wound healing
Promotes Wound Healing in Oven Baked Rice Casserole plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Oven Baked Rice Casserole supports growth and development
Supports Growth and Development in Oven Baked Rice Casserole is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Oven Baked Rice Casserole improves skin health
Improves Skin Health in Oven Baked Rice Casserole helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Oven Baked Rice Casserole enhances brain function
Enhances Brain Function in Oven Baked Rice Casserole is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Oven Baked Rice Casserole regulates hormonal balance
Regulates Hormonal Balance in Oven Baked Rice Casserole helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Oven Baked Rice Casserole supports healthy vision
Supports Healthy Vision in Oven Baked Rice Casserole is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Oven Baked Rice Casserole improves digestive health
Improves Digestive Health in Oven Baked Rice Casserole supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Oven Baked Rice Casserole maintains healthy reproductive function
Maintains Healthy Reproductive Function in Oven Baked Rice Casserole plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Oven Baked Rice Casserole reduces inflammation
Reduces Inflammation in Oven Baked Rice Casserole has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 Serving Oven Baked Rice Casserole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.