Prawns Theeyal (Chemeen Theeyal)

Kerala, Lunch

24.49

% from protein

20.41

% from carbs

20.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
300
% Daily value*

Total Fat 18 g
27.7%

Saturated 5 g
25%

Polyunsaturated 4 g

Monounsaturated 8 g

Sodium, Na 300 mg
13%

Potassium, K 500 mg
10.6%

Total Carbohydrates 15 g
5.5%

Fiber 2 g
7.1%

Sugars 5 g
10%

Starch 8 g

Protein 18 g
36%

Water 150 g

Vitamin A, RAE 200 UG

Vitamin D (D2 + D3) 0.5 UG

Vitamin E 3 MG_ATE

Vitamin C 5 mg

Biotin 5 UG

Folic acid 15 UG

Calcium 100 mg

Iron 5 mg

Magnesium 30 mg

Zinc 2 mg

Sucrose 2 g

Glucose 3 g

Prawns Theeyal (Chemeen Theeyal) Nutrients FAQs

Nutrients

What is the calorie content of Prawns Theeyal (Chemeen Theeyal)?

A typical serving 1 serving (250 grams) of Prawns Theeyal (Chemeen Theeyal) contains approximately 300 calories.

You can check the exact calorie content by logging Prawns Theeyal (Chemeen Theeyal) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Prawns Theeyal (Chemeen Theeyal) have?

The amount of fat in Prawns Theeyal (Chemeen Theeyal) depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Prawns Theeyal (Chemeen Theeyal) contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Prawns Theeyal (Chemeen Theeyal) have?

The protein content in Prawns Theeyal (Chemeen Theeyal) depends on the ingredients exists in it. On average, 1 serving (250 grams) of Prawns Theeyal (Chemeen Theeyal) contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Prawns Theeyal (Chemeen Theeyal), Download Nutribit app for healthier you!

How much sugar does a Prawns Theeyal (Chemeen Theeyal) have?

On average, 1 serving (250 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prawns Theeyal (Chemeen Theeyal).

How Much carbohydrates (carbs) is in Prawns Theeyal (Chemeen Theeyal)?

The amount of carbohydrates (carbs) in Prawns Theeyal (Chemeen Theeyal) depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Prawns Theeyal (Chemeen Theeyal).

How Much Fiber is in Prawns Theeyal (Chemeen Theeyal)?

Prawns Theeyal (Chemeen Theeyal) contains approximately 2 grams of fiber in 1 serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Prawns Theeyal (Chemeen Theeyal) for healthier you!

What vitamins and minerals are in a Prawns Theeyal (Chemeen Theeyal)?

Vitamins in Prawns Theeyal (Chemeen Theeyal):

  • Vitamin C:Prawns Theeyal (Chemeen Theeyal) has 5 mg of Vitamin C.

Prawns Theeyal (Chemeen Theeyal) contains following minerals:

  • Prawns Theeyal (Chemeen Theeyal) has 100mg of Calcium.
  • Prawns Theeyal (Chemeen Theeyal) has 300mg of Sodium, Na.
  • Prawns Theeyal (Chemeen Theeyal) has 500mg of Potassium, K.
  • Prawns Theeyal (Chemeen Theeyal) has 5mg of Iron.

General

Does Prawns Theeyal (Chemeen Theeyal) contain caffeine?

Prawns Theeyal (Chemeen Theeyal) does not contain any caffeine.

Does Prawns Theeyal (Chemeen Theeyal) contain alcohol?

Prawns Theeyal (Chemeen Theeyal) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Prawns Theeyal (Chemeen Theeyal)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prawns Theeyal (Chemeen Theeyal) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Prawns Theeyal (Chemeen Theeyal) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Prawns Theeyal (Chemeen Theeyal) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prawns Theeyal (Chemeen Theeyal) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Prawns Theeyal (Chemeen Theeyal) for free?

Yes! Since Prawns Theeyal (Chemeen Theeyal) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Prawns Theeyal (Chemeen Theeyal) with water tracking feature?

Nutribit automatically calculates the water content of Prawns Theeyal (Chemeen Theeyal) and adds it to your daily hydration log. Simply log Prawns Theeyal (Chemeen Theeyal) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Prawns Theeyal (Chemeen Theeyal) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Prawns Theeyal (Chemeen Theeyal) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Prawns Theeyal (Chemeen Theeyal) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Prawns Theeyal (Chemeen Theeyal) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Prawns Theeyal (Chemeen Theeyal)

Protein in Prawns Theeyal (Chemeen Theeyal) supports building and repairing tissues.

Builds and repairs tissues in Prawns Theeyal (Chemeen Theeyal) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Prawns Theeyal (Chemeen Theeyal) supports immune function.

Supports immune function in Prawns Theeyal (Chemeen Theeyal) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Prawns Theeyal (Chemeen Theeyal) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Prawns Theeyal (Chemeen Theeyal) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Prawns Theeyal (Chemeen Theeyal) provides energy.

Provides energy in Prawns Theeyal (Chemeen Theeyal) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Prawns Theeyal (Chemeen Theeyal) supports muscle growth and strength.

Supports muscle growth and strength in Prawns Theeyal (Chemeen Theeyal) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Prawns Theeyal (Chemeen Theeyal) helps in weight management.

Helps in weight management in Prawns Theeyal (Chemeen Theeyal) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Prawns Theeyal (Chemeen Theeyal) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Prawns Theeyal (Chemeen Theeyal) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Prawns Theeyal (Chemeen Theeyal) supports bone health.

Supports bone health in Prawns Theeyal (Chemeen Theeyal) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Prawns Theeyal (Chemeen Theeyal) improves skin, hair, and nails.

Improves skin, hair, and nails in Prawns Theeyal (Chemeen Theeyal) is essential for the health and growth of hair, skin, and nails.

Protein in Prawns Theeyal (Chemeen Theeyal) regulates blood sugar levels.

Regulates blood sugar levels in Prawns Theeyal (Chemeen Theeyal) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Zinc in Prawns Theeyal (Chemeen Theeyal) boosts immune system

Boosts Immune System in Prawns Theeyal (Chemeen Theeyal) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Prawns Theeyal (Chemeen Theeyal) promotes wound healing

Promotes Wound Healing in Prawns Theeyal (Chemeen Theeyal) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Prawns Theeyal (Chemeen Theeyal) supports growth and development

Supports Growth and Development in Prawns Theeyal (Chemeen Theeyal) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Prawns Theeyal (Chemeen Theeyal) improves skin health

Improves Skin Health in Prawns Theeyal (Chemeen Theeyal) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Prawns Theeyal (Chemeen Theeyal) enhances brain function

Enhances Brain Function in Prawns Theeyal (Chemeen Theeyal) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Prawns Theeyal (Chemeen Theeyal) regulates hormonal balance

Regulates Hormonal Balance in Prawns Theeyal (Chemeen Theeyal) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Prawns Theeyal (Chemeen Theeyal) supports healthy vision

Supports Healthy Vision in Prawns Theeyal (Chemeen Theeyal) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Prawns Theeyal (Chemeen Theeyal) improves digestive health

Improves Digestive Health in Prawns Theeyal (Chemeen Theeyal) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Prawns Theeyal (Chemeen Theeyal) maintains healthy reproductive function

Maintains Healthy Reproductive Function in Prawns Theeyal (Chemeen Theeyal) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Prawns Theeyal (Chemeen Theeyal) reduces inflammation

Reduces Inflammation in Prawns Theeyal (Chemeen Theeyal) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 300 calories?

The amount of exercise required to burn off 1 serving Prawns Theeyal (Chemeen Theeyal)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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