Pavakka Theeyal (Karela In Tamarind Gravy)
Lunch, Vegetarian
5.71
% from protein42.86
% from carbs42.86
% from fatNutrition Facts
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Pavakka Theeyal (Karela In Tamarind Gravy) Nutrients FAQs
Nutrients
- Vitamin C:Pavakka Theeyal (Karela In Tamarind Gravy) has 20 mg of Vitamin C.
- Pavakka Theeyal (Karela In Tamarind Gravy) has 40mg of Calcium.
- Pavakka Theeyal (Karela In Tamarind Gravy) has 600mg of Sodium, Na.
- Pavakka Theeyal (Karela In Tamarind Gravy) has 500mg of Potassium, K.
- Pavakka Theeyal (Karela In Tamarind Gravy) has 3mg of Iron.
What is the calorie content of Pavakka Theeyal (Karela In Tamarind Gravy)?
A typical serving 1 bowl (150 grams) of Pavakka Theeyal (Karela In Tamarind Gravy) contains approximately 150 calories.
You can check the exact calorie content by logging Pavakka Theeyal (Karela In Tamarind Gravy) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pavakka Theeyal (Karela In Tamarind Gravy) have?
The amount of fat in Pavakka Theeyal (Karela In Tamarind Gravy) depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Pavakka Theeyal (Karela In Tamarind Gravy) contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pavakka Theeyal (Karela In Tamarind Gravy) have?
The protein content in Pavakka Theeyal (Karela In Tamarind Gravy) depends on the ingredients exists in it. On average, 1 bowl (150 grams) of Pavakka Theeyal (Karela In Tamarind Gravy) contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Pavakka Theeyal (Karela In Tamarind Gravy), Download Nutribit app for healthier you!
How much sugar does a Pavakka Theeyal (Karela In Tamarind Gravy) have?
On average, 1 bowl (150 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pavakka Theeyal (Karela In Tamarind Gravy).
How Much carbohydrates (carbs) is in Pavakka Theeyal (Karela In Tamarind Gravy)?
The amount of carbohydrates (carbs) in Pavakka Theeyal (Karela In Tamarind Gravy) depends on its serving size and preparation. On average, 1 bowl (150 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pavakka Theeyal (Karela In Tamarind Gravy).
How Much Fiber is in Pavakka Theeyal (Karela In Tamarind Gravy)?
Pavakka Theeyal (Karela In Tamarind Gravy) contains approximately 5 grams of fiber in 1 bowl (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pavakka Theeyal (Karela In Tamarind Gravy) for healthier you!
What vitamins and minerals are in a Pavakka Theeyal (Karela In Tamarind Gravy)?
Vitamins in Pavakka Theeyal (Karela In Tamarind Gravy):
Pavakka Theeyal (Karela In Tamarind Gravy) contains following minerals:
General
Does Pavakka Theeyal (Karela In Tamarind Gravy) contain caffeine?
Pavakka Theeyal (Karela In Tamarind Gravy) does not contain any caffeine.
Does Pavakka Theeyal (Karela In Tamarind Gravy) contain alcohol?
Pavakka Theeyal (Karela In Tamarind Gravy) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pavakka Theeyal (Karela In Tamarind Gravy)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pavakka Theeyal (Karela In Tamarind Gravy) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pavakka Theeyal (Karela In Tamarind Gravy) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pavakka Theeyal (Karela In Tamarind Gravy) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pavakka Theeyal (Karela In Tamarind Gravy) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pavakka Theeyal (Karela In Tamarind Gravy) for free?
Yes! Since Pavakka Theeyal (Karela In Tamarind Gravy) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pavakka Theeyal (Karela In Tamarind Gravy) with water tracking feature?
Nutribit automatically calculates the water content of Pavakka Theeyal (Karela In Tamarind Gravy) and adds it to your daily hydration log. Simply log Pavakka Theeyal (Karela In Tamarind Gravy) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pavakka Theeyal (Karela In Tamarind Gravy) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pavakka Theeyal (Karela In Tamarind Gravy) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pavakka Theeyal (Karela In Tamarind Gravy) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pavakka Theeyal (Karela In Tamarind Gravy) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pavakka Theeyal (Karela In Tamarind Gravy)
Fiber in Pavakka Theeyal (Karela In Tamarind Gravy) supports digestion.
Fiber in Pavakka Theeyal (Karela In Tamarind Gravy) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pavakka Theeyal (Karela In Tamarind Gravy) supports heart health.
Soluble fiber in Pavakka Theeyal (Karela In Tamarind Gravy) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pavakka Theeyal (Karela In Tamarind Gravy) aids in weight management.
Fiber-rich foods in Pavakka Theeyal (Karela In Tamarind Gravy) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pavakka Theeyal (Karela In Tamarind Gravy) regulates blood sugar.
Fiber in Pavakka Theeyal (Karela In Tamarind Gravy) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pavakka Theeyal (Karela In Tamarind Gravy) promotes gut health.
Fiber in Pavakka Theeyal (Karela In Tamarind Gravy) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pavakka Theeyal (Karela In Tamarind Gravy) lowers the risk of colon cancer.
A high-fiber diet from Pavakka Theeyal (Karela In Tamarind Gravy) is linked to a reduced risk of colon cancer.
Fiber in Pavakka Theeyal (Karela In Tamarind Gravy) improves skin health.
Fiber in Pavakka Theeyal (Karela In Tamarind Gravy) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pavakka Theeyal (Karela In Tamarind Gravy) helps lower blood pressure.
Adequate fiber in Pavakka Theeyal (Karela In Tamarind Gravy) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pavakka Theeyal (Karela In Tamarind Gravy) boosts immune function.
Fiber in Pavakka Theeyal (Karela In Tamarind Gravy) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pavakka Theeyal (Karela In Tamarind Gravy) reduces the risk of type 2 diabetes.
Fiber in Pavakka Theeyal (Karela In Tamarind Gravy) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Pavakka Theeyal (Karela In Tamarind Gravy) supports fluid balance.
Maintains Fluid Balance in Pavakka Theeyal (Karela In Tamarind Gravy) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pavakka Theeyal (Karela In Tamarind Gravy) supports nerve function.
Supports Nerve Function in Pavakka Theeyal (Karela In Tamarind Gravy) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pavakka Theeyal (Karela In Tamarind Gravy) helps regulate blood pressure.
Regulates Blood Pressure in Pavakka Theeyal (Karela In Tamarind Gravy) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pavakka Theeyal (Karela In Tamarind Gravy) supports muscle function.
Aids Muscle Function in Pavakka Theeyal (Karela In Tamarind Gravy) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pavakka Theeyal (Karela In Tamarind Gravy) aids nutrient absorption.
Improves Nutrient Absorption in Pavakka Theeyal (Karela In Tamarind Gravy) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pavakka Theeyal (Karela In Tamarind Gravy) helps balance pH levels.
Balances pH Levels in Pavakka Theeyal (Karela In Tamarind Gravy) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pavakka Theeyal (Karela In Tamarind Gravy) supports bone health.
Supports Bone Health in Pavakka Theeyal (Karela In Tamarind Gravy) helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 bowl Pavakka Theeyal (Karela In Tamarind Gravy)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.