Veechu Parotta Or Ceylon Parotta

Side Dish, Vegetarian

6.35

% from protein

50.79

% from carbs

50.79

% from fat
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Nutrition Facts

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Serving size
In 150 g(150g)
Amount per serving
Calories
300
% Daily value*

Total Fat 15 g
23.1%

Saturated 5 g
25%

Polyunsaturated 2 g

Monounsaturated 7 g

Sodium, Na 300 mg
13%

Potassium, K 200 mg
4.3%

Total Carbohydrates 40 g
14.5%

Fiber 3 g
10.7%

Sugars 1 g
2%

Starch 30 g

Protein 5 g
10%

Water 70 g

Vitamin E 0.5 MG_ATE

Folic acid 10 UG

Calcium 20 mg

Iron 1.5 mg

Magnesium 15 mg

Zinc 1 mg

Sucrose 1 g

Glucose 1 g

Veechu Parotta Or Ceylon Parotta Nutrients FAQs

Nutrients

What is the calorie content of Veechu Parotta Or Ceylon Parotta?

A typical serving 1 piece (150 grams) of Veechu Parotta Or Ceylon Parotta contains approximately 300 calories.

You can check the exact calorie content by logging Veechu Parotta Or Ceylon Parotta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veechu Parotta Or Ceylon Parotta have?

The amount of fat in Veechu Parotta Or Ceylon Parotta depends on the ingredients and preparation method. On average, one serving 1 piece (150 grams) of Veechu Parotta Or Ceylon Parotta contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veechu Parotta Or Ceylon Parotta have?

The protein content in Veechu Parotta Or Ceylon Parotta depends on the ingredients exists in it. On average, 1 piece (150 grams) of Veechu Parotta Or Ceylon Parotta contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Veechu Parotta Or Ceylon Parotta, Download Nutribit app for healthier you!

How much sugar does a Veechu Parotta Or Ceylon Parotta have?

On average, 1 piece (150 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veechu Parotta Or Ceylon Parotta.

How Much carbohydrates (carbs) is in Veechu Parotta Or Ceylon Parotta?

The amount of carbohydrates (carbs) in Veechu Parotta Or Ceylon Parotta depends on its serving size and preparation. On average, 1 piece (150 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veechu Parotta Or Ceylon Parotta.

How Much Fiber is in Veechu Parotta Or Ceylon Parotta?

Veechu Parotta Or Ceylon Parotta contains approximately 3 grams of fiber in 1 piece (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veechu Parotta Or Ceylon Parotta for healthier you!

What vitamins and minerals are in a Veechu Parotta Or Ceylon Parotta?

Veechu Parotta Or Ceylon Parotta contains following minerals:

  • Veechu Parotta Or Ceylon Parotta has 20mg of Calcium.
  • Veechu Parotta Or Ceylon Parotta has 300mg of Sodium, Na.
  • Veechu Parotta Or Ceylon Parotta has 200mg of Potassium, K.
  • Veechu Parotta Or Ceylon Parotta has 1.5mg of Iron.

General

Does Veechu Parotta Or Ceylon Parotta contain caffeine?

Veechu Parotta Or Ceylon Parotta does not contain any caffeine.

Does Veechu Parotta Or Ceylon Parotta contain alcohol?

Veechu Parotta Or Ceylon Parotta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veechu Parotta Or Ceylon Parotta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veechu Parotta Or Ceylon Parotta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veechu Parotta Or Ceylon Parotta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veechu Parotta Or Ceylon Parotta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veechu Parotta Or Ceylon Parotta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veechu Parotta Or Ceylon Parotta for free?

Yes! Since Veechu Parotta Or Ceylon Parotta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veechu Parotta Or Ceylon Parotta with water tracking feature?

Nutribit automatically calculates the water content of Veechu Parotta Or Ceylon Parotta and adds it to your daily hydration log. Simply log Veechu Parotta Or Ceylon Parotta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veechu Parotta Or Ceylon Parotta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veechu Parotta Or Ceylon Parotta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veechu Parotta Or Ceylon Parotta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veechu Parotta Or Ceylon Parotta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veechu Parotta Or Ceylon Parotta

How to burn 300 calories?

The amount of exercise required to burn off 1 piece Veechu Parotta Or Ceylon Parotta

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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