Chicken Kothu Parotta

Main, Spicy

27.72

% from protein

27.72

% from carbs

27.72

% from fat
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Nutrition Facts

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Serving size
In 250 g(250g)
Amount per serving
Calories
500
% Daily value*

Total Fat 25 g
38.5%

Saturated 8 g
40%

Trans Fats 0.5 g

Polyunsaturated 7 g

Monounsaturated 10 g

Sodium, Na 350 mg
15.2%

Potassium, K 200 mg
4.3%

Total Carbohydrates 35 g
12.7%

Fiber 3 g
10.7%

Sugars 5 g
10%

Starch 15 g

Protein 35 g
70%

Water 300 g

Vitamin A, RAE 150 UG

Vitamin E 2 MG_ATE

Vitamin C 5 mg

Biotin 20 UG

Folic acid 6 UG

Calcium 70 mg

Iron 3 mg

Magnesium 60 mg

Zinc 2 mg

Sucrose 2 g

Glucose 2 g

Chicken Kothu Parotta Nutrients FAQs

Nutrients

What is the calorie content of Chicken Kothu Parotta?

A typical serving 1 Serving (250 grams) of Chicken Kothu Parotta contains approximately 500 calories.

You can check the exact calorie content by logging Chicken Kothu Parotta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Kothu Parotta have?

The amount of fat in Chicken Kothu Parotta depends on the ingredients and preparation method. On average, one serving 1 Serving (250 grams) of Chicken Kothu Parotta contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Kothu Parotta have?

The protein content in Chicken Kothu Parotta depends on the ingredients exists in it. On average, 1 Serving (250 grams) of Chicken Kothu Parotta contains approximately 35 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Kothu Parotta, Download Nutribit app for healthier you!

How much sugar does a Chicken Kothu Parotta have?

On average, 1 Serving (250 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Kothu Parotta.

How Much carbohydrates (carbs) is in Chicken Kothu Parotta?

The amount of carbohydrates (carbs) in Chicken Kothu Parotta depends on its serving size and preparation. On average, 1 Serving (250 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Kothu Parotta.

How Much Fiber is in Chicken Kothu Parotta?

Chicken Kothu Parotta contains approximately 3 grams of fiber in 1 Serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Kothu Parotta for healthier you!

What vitamins and minerals are in a Chicken Kothu Parotta?

Vitamins in Chicken Kothu Parotta:

  • Vitamin C:Chicken Kothu Parotta has 5 mg of Vitamin C.

Chicken Kothu Parotta contains following minerals:

  • Chicken Kothu Parotta has 70mg of Calcium.
  • Chicken Kothu Parotta has 350mg of Sodium, Na.
  • Chicken Kothu Parotta has 200mg of Potassium, K.
  • Chicken Kothu Parotta has 3mg of Iron.

General

Does Chicken Kothu Parotta contain caffeine?

Chicken Kothu Parotta does not contain any caffeine.

Does Chicken Kothu Parotta contain alcohol?

Chicken Kothu Parotta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Kothu Parotta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Kothu Parotta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Kothu Parotta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Kothu Parotta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Kothu Parotta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Kothu Parotta for free?

Yes! Since Chicken Kothu Parotta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Kothu Parotta with water tracking feature?

Nutribit automatically calculates the water content of Chicken Kothu Parotta and adds it to your daily hydration log. Simply log Chicken Kothu Parotta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Kothu Parotta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Kothu Parotta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Kothu Parotta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Kothu Parotta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Kothu Parotta

Magnesium and Sodium, Na in Chicken Kothu Parotta supports bone health.

  • Magnesium in Chicken Kothu Parotta helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Chicken Kothu Parotta helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Chicken Kothu Parotta aids muscle function.

  • Magnesium in Chicken Kothu Parotta helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Chicken Kothu Parotta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Chicken Kothu Parotta supports building and repairing tissues.

Builds and repairs tissues in Chicken Kothu Parotta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Kothu Parotta supports immune function.

Supports immune function in Chicken Kothu Parotta is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Kothu Parotta helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Kothu Parotta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Kothu Parotta provides energy.

Provides energy in Chicken Kothu Parotta can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Kothu Parotta supports muscle growth and strength.

Supports muscle growth and strength in Chicken Kothu Parotta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Kothu Parotta helps in weight management.

Helps in weight management in Chicken Kothu Parotta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Kothu Parotta aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Kothu Parotta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Kothu Parotta supports bone health.

Supports bone health in Chicken Kothu Parotta plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Kothu Parotta improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Kothu Parotta is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Kothu Parotta regulates blood sugar levels.

Regulates blood sugar levels in Chicken Kothu Parotta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Magnesium in Chicken Kothu Parotta promotes heart health.

Promotes Heart Health in Chicken Kothu Parotta helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Chicken Kothu Parotta enhances nerve function.

Enhances Nerve Function in Chicken Kothu Parotta supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Chicken Kothu Parotta improves sleep quality.

Improves Sleep Quality in Chicken Kothu Parotta regulates sleep patterns by supporting melatonin production.

Magnesium in Chicken Kothu Parotta supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Chicken Kothu Parotta helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Chicken Kothu Parotta reduces migraine frequency.

Reduces Migraine Frequency in Chicken Kothu Parotta may help reduce the frequency and severity of migraines.

Magnesium in Chicken Kothu Parotta promotes digestive health.

Promotes Digestive Health in Chicken Kothu Parotta supports bowel function and helps prevent constipation.

Magnesium in Chicken Kothu Parotta helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Chicken Kothu Parotta calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Chicken Kothu Parotta boosts protein synthesis.

Boosts Protein Synthesis in Chicken Kothu Parotta plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Chicken Kothu Parotta supports fluid balance.

Maintains Fluid Balance in Chicken Kothu Parotta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Kothu Parotta supports nerve function.

Supports Nerve Function in Chicken Kothu Parotta helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Kothu Parotta helps regulate blood pressure.

Regulates Blood Pressure in Chicken Kothu Parotta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Kothu Parotta aids nutrient absorption.

Improves Nutrient Absorption in Chicken Kothu Parotta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Kothu Parotta helps balance pH levels.

Balances pH Levels in Chicken Kothu Parotta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Chicken Kothu Parotta boosts immune system

Boosts Immune System in Chicken Kothu Parotta is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Chicken Kothu Parotta promotes wound healing

Promotes Wound Healing in Chicken Kothu Parotta plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Chicken Kothu Parotta supports growth and development

Supports Growth and Development in Chicken Kothu Parotta is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Chicken Kothu Parotta improves skin health

Improves Skin Health in Chicken Kothu Parotta helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Chicken Kothu Parotta enhances brain function

Enhances Brain Function in Chicken Kothu Parotta is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Chicken Kothu Parotta regulates hormonal balance

Regulates Hormonal Balance in Chicken Kothu Parotta helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Chicken Kothu Parotta supports healthy vision

Supports Healthy Vision in Chicken Kothu Parotta is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Chicken Kothu Parotta improves digestive health

Improves Digestive Health in Chicken Kothu Parotta supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Chicken Kothu Parotta maintains healthy reproductive function

Maintains Healthy Reproductive Function in Chicken Kothu Parotta plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Chicken Kothu Parotta reduces inflammation

Reduces Inflammation in Chicken Kothu Parotta has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 500 calories?

The amount of exercise required to burn off 1 Serving Chicken Kothu Parotta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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