Chicken Kothu Parotta

Main, Spicy

Total Energy

500

kcal

27.72

% from carbs

27.72

% from protein

44.55

% from fats

In 250 g

% daily value

Total Fat

25g

38.5%

Saturated

8g

40%

Trans Fats

0.5g

Polyunsaturated

7g

Monounsaturated

10g

Sodium, Na

350mg

15.2%

Potassium, K

200mg

4.3%

Total Carbohydrates

35g

12.7%

Fiber

3g

10.7%

Sugars

5g

10%

Starch

15g

Protein

35g

70%

Water

300g

Glucose

2g

Sucrose

2g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

2MG_ATE

Biotin

20UG

Folic acid

6UG

Iron, Fe

3mg

Calcium, Ca

70mg

Zinc, Zn

2mg

Magnesium, Mg

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Kothu Parotta

A typical serving 1 Serving of Chicken Kothu Parotta (250 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Kothu Parotta depends on the ingredients and preparation method. On average, one serving 1 Serving (250 grams) of Chicken Kothu Parotta contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Kothu Parotta depends on the ingredients exists in it. On average, 1 Serving of Chicken Kothu Parotta (about 250 grams) contains approximately 35 grams of protein.

On average, 1 Serving (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 250 grams) contains about 35 grams of carbohydrates.

Chicken Kothu Parotta contains approximately 3 grams of fiber in 1 Serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 Serving Chicken Kothu Parotta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.