Malabar Parotta
Bread, Flaky, high in carbs
7.46
% from protein52.24
% from carbs52.24
% from fatNutrition Facts
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Malabar Parotta Nutrients FAQs
Nutrients
- Malabar Parotta has 25mg of Calcium.
- Malabar Parotta has 400mg of Sodium, Na.
- Malabar Parotta has 2mg of Iron.
What is the calorie content of Malabar Parotta?
A typical serving 1 Piece (100 grams) of Malabar Parotta contains approximately 250 calories.
You can check the exact calorie content by logging Malabar Parotta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Malabar Parotta have?
The amount of fat in Malabar Parotta depends on the ingredients and preparation method. On average, one serving 1 Piece (100 grams) of Malabar Parotta contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Malabar Parotta have?
The protein content in Malabar Parotta depends on the ingredients exists in it. On average, 1 Piece (100 grams) of Malabar Parotta contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Malabar Parotta, Download Nutribit app for healthier you!
How much sugar does a Malabar Parotta have?
On average, 1 Piece (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Malabar Parotta.
How Much carbohydrates (carbs) is in Malabar Parotta?
The amount of carbohydrates (carbs) in Malabar Parotta depends on its serving size and preparation. On average, 1 Piece (100 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Malabar Parotta.
How Much Fiber is in Malabar Parotta?
Malabar Parotta contains approximately 1 grams of fiber in 1 Piece (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Malabar Parotta for healthier you!
What vitamins and minerals are in a Malabar Parotta?
Malabar Parotta contains following minerals:
General
Does Malabar Parotta contain caffeine?
Malabar Parotta does not contain any caffeine.
Does Malabar Parotta contain alcohol?
Malabar Parotta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Malabar Parotta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Malabar Parotta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Malabar Parotta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Malabar Parotta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Malabar Parotta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Malabar Parotta for free?
Yes! Since Malabar Parotta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Malabar Parotta with water tracking feature?
Nutribit automatically calculates the water content of Malabar Parotta and adds it to your daily hydration log. Simply log Malabar Parotta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Malabar Parotta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Malabar Parotta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Malabar Parotta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Malabar Parotta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Malabar Parotta
Sodium, Na in Malabar Parotta supports fluid balance.
Maintains Fluid Balance in Malabar Parotta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Malabar Parotta supports nerve function.
Supports Nerve Function in Malabar Parotta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Malabar Parotta helps regulate blood pressure.
Regulates Blood Pressure in Malabar Parotta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Malabar Parotta supports muscle function.
Aids Muscle Function in Malabar Parotta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Malabar Parotta aids nutrient absorption.
Improves Nutrient Absorption in Malabar Parotta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Malabar Parotta helps balance pH levels.
Balances pH Levels in Malabar Parotta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Malabar Parotta supports bone health.
Supports Bone Health in Malabar Parotta helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 Piece Malabar Parotta
Set Your Weight
7,933 steps
Average 2.3 ft stride
68 mins walk
5 km/hr or 3 mph
24 mins run
9 km/hr or 6 mph
60 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.