Paal Kozhukattai With Bananas - Vegan Option
South Indian, Lunch
7.02
% from protein77.19
% from carbs77.19
% from fatNutrition Facts
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Paal Kozhukattai With Bananas - Vegan Option Nutrients FAQs
Nutrients
- Vitamin C:Paal Kozhukattai With Bananas - Vegan Option has 15 mg of Vitamin C.
- Paal Kozhukattai With Bananas - Vegan Option has 60mg of Calcium.
- Paal Kozhukattai With Bananas - Vegan Option has 80mg of Sodium, Na.
- Paal Kozhukattai With Bananas - Vegan Option has 400mg of Potassium, K.
- Paal Kozhukattai With Bananas - Vegan Option has 3mg of Iron.
What is the calorie content of Paal Kozhukattai With Bananas - Vegan Option?
A typical serving 5 Piece (250 grams) of Paal Kozhukattai With Bananas - Vegan Option contains approximately 300 calories.
You can check the exact calorie content by logging Paal Kozhukattai With Bananas - Vegan Option in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Paal Kozhukattai With Bananas - Vegan Option have?
The amount of fat in Paal Kozhukattai With Bananas - Vegan Option depends on the ingredients and preparation method. On average, one serving 5 Piece (250 grams) of Paal Kozhukattai With Bananas - Vegan Option contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Paal Kozhukattai With Bananas - Vegan Option have?
The protein content in Paal Kozhukattai With Bananas - Vegan Option depends on the ingredients exists in it. On average, 5 Piece (250 grams) of Paal Kozhukattai With Bananas - Vegan Option contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Paal Kozhukattai With Bananas - Vegan Option, Download Nutribit app for healthier you!
How much sugar does a Paal Kozhukattai With Bananas - Vegan Option have?
On average, 5 Piece (250 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paal Kozhukattai With Bananas - Vegan Option.
How Much carbohydrates (carbs) is in Paal Kozhukattai With Bananas - Vegan Option?
The amount of carbohydrates (carbs) in Paal Kozhukattai With Bananas - Vegan Option depends on its serving size and preparation. On average, 5 Piece (250 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Paal Kozhukattai With Bananas - Vegan Option.
How Much Fiber is in Paal Kozhukattai With Bananas - Vegan Option?
Paal Kozhukattai With Bananas - Vegan Option contains approximately 6 grams of fiber in 5 Piece (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Paal Kozhukattai With Bananas - Vegan Option for healthier you!
What vitamins and minerals are in a Paal Kozhukattai With Bananas - Vegan Option?
Vitamins in Paal Kozhukattai With Bananas - Vegan Option:
Paal Kozhukattai With Bananas - Vegan Option contains following minerals:
General
Does Paal Kozhukattai With Bananas - Vegan Option contain caffeine?
Paal Kozhukattai With Bananas - Vegan Option does not contain any caffeine.
Does Paal Kozhukattai With Bananas - Vegan Option contain alcohol?
Paal Kozhukattai With Bananas - Vegan Option does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Paal Kozhukattai With Bananas - Vegan Option?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paal Kozhukattai With Bananas - Vegan Option and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Paal Kozhukattai With Bananas - Vegan Option quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Paal Kozhukattai With Bananas - Vegan Option in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paal Kozhukattai With Bananas - Vegan Option and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Paal Kozhukattai With Bananas - Vegan Option for free?
Yes! Since Paal Kozhukattai With Bananas - Vegan Option contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Paal Kozhukattai With Bananas - Vegan Option with water tracking feature?
Nutribit automatically calculates the water content of Paal Kozhukattai With Bananas - Vegan Option and adds it to your daily hydration log. Simply log Paal Kozhukattai With Bananas - Vegan Option in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Paal Kozhukattai With Bananas - Vegan Option as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Paal Kozhukattai With Bananas - Vegan Option and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Paal Kozhukattai With Bananas - Vegan Option nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Paal Kozhukattai With Bananas - Vegan Option data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Paal Kozhukattai With Bananas - Vegan Option
Total Carbohydrates in Paal Kozhukattai With Bananas - Vegan Option provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Paal Kozhukattai With Bananas - Vegan Option are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Paal Kozhukattai With Bananas - Vegan Option supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Paal Kozhukattai With Bananas - Vegan Option aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Paal Kozhukattai With Bananas - Vegan Option helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Paal Kozhukattai With Bananas - Vegan Option help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Paal Kozhukattai With Bananas - Vegan Option helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Paal Kozhukattai With Bananas - Vegan Option can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Paal Kozhukattai With Bananas - Vegan Option aids weight management by helping you feel full longer.
Fiber-rich carbs from Paal Kozhukattai With Bananas - Vegan Option help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Paal Kozhukattai With Bananas - Vegan Option enhances brain function and helps improve memory and focus.
Glucose from Paal Kozhukattai With Bananas - Vegan Option is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Paal Kozhukattai With Bananas - Vegan Option boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Paal Kozhukattai With Bananas - Vegan Option provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Paal Kozhukattai With Bananas - Vegan Option promotes gut health by feeding beneficial gut bacteria.
Fiber in Paal Kozhukattai With Bananas - Vegan Option serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Paal Kozhukattai With Bananas - Vegan Option improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Paal Kozhukattai With Bananas - Vegan Option support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Paal Kozhukattai With Bananas - Vegan Option helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Paal Kozhukattai With Bananas - Vegan Option, help regulate blood pressure and reduce hypertension risk.
Fiber in Paal Kozhukattai With Bananas - Vegan Option supports digestion.
Fiber in Paal Kozhukattai With Bananas - Vegan Option aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Paal Kozhukattai With Bananas - Vegan Option supports heart health.
Soluble fiber in Paal Kozhukattai With Bananas - Vegan Option can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Paal Kozhukattai With Bananas - Vegan Option aids in weight management.
Fiber-rich foods in Paal Kozhukattai With Bananas - Vegan Option increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Paal Kozhukattai With Bananas - Vegan Option regulates blood sugar.
Fiber in Paal Kozhukattai With Bananas - Vegan Option helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Paal Kozhukattai With Bananas - Vegan Option promotes gut health.
Fiber in Paal Kozhukattai With Bananas - Vegan Option acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Paal Kozhukattai With Bananas - Vegan Option lowers the risk of colon cancer.
A high-fiber diet from Paal Kozhukattai With Bananas - Vegan Option is linked to a reduced risk of colon cancer.
Fiber in Paal Kozhukattai With Bananas - Vegan Option improves skin health.
Fiber in Paal Kozhukattai With Bananas - Vegan Option helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Paal Kozhukattai With Bananas - Vegan Option helps lower blood pressure.
Adequate fiber in Paal Kozhukattai With Bananas - Vegan Option may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Paal Kozhukattai With Bananas - Vegan Option boosts immune function.
Fiber in Paal Kozhukattai With Bananas - Vegan Option supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Paal Kozhukattai With Bananas - Vegan Option reduces the risk of type 2 diabetes.
Fiber in Paal Kozhukattai With Bananas - Vegan Option can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Iodine in Paal Kozhukattai With Bananas - Vegan Option supports thyroid health.
Thyroid Health in Paal Kozhukattai With Bananas - Vegan Option is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Paal Kozhukattai With Bananas - Vegan Option supports cognitive function.
Cognitive Function in Paal Kozhukattai With Bananas - Vegan Option helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Paal Kozhukattai With Bananas - Vegan Option strengthens the immune system.
Immune System Support in Paal Kozhukattai With Bananas - Vegan Option helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Paal Kozhukattai With Bananas - Vegan Option supports hormonal balance.
Hormonal Balance in Paal Kozhukattai With Bananas - Vegan Option helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Paal Kozhukattai With Bananas - Vegan Option supports skin health.
Skin Health in Paal Kozhukattai With Bananas - Vegan Option is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Paal Kozhukattai With Bananas - Vegan Option supports detoxification.
Detoxification in Paal Kozhukattai With Bananas - Vegan Option assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Paal Kozhukattai With Bananas - Vegan Option supports fetal development.
Fetal Development in Paal Kozhukattai With Bananas - Vegan Option is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Paal Kozhukattai With Bananas - Vegan Option helps regulate metabolism.
Metabolism Regulation in Paal Kozhukattai With Bananas - Vegan Option ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Paal Kozhukattai With Bananas - Vegan Option promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Paal Kozhukattai With Bananas - Vegan Option is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
How to burn 300 calories?
The amount of exercise required to burn off 5 Piece Paal Kozhukattai With Bananas - Vegan Option
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.