Beetroot Halwa (With Vegan Option)

Dessert, Vegetarian

Total Energy

250

kcal

48.39

% from carbs

8.06

% from protein

43.55

% from fats

In 150 g

% daily value

Total Fat

12g

18.5%

Saturated

6g

30%

Polyunsaturated

2g

Monounsaturated

4g

Sodium, Na

150mg

6.5%

Potassium, K

250mg

5.3%

Total Carbohydrates

30g

10.9%

Fiber

3g

10.7%

Sugars

20g

40%

Starch

4g

Protein

5g

10%

Water

100g

Glucose

8g

Sucrose

10g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

20mg

Vitamin D (D2 + D3)

1.2UG

Vitamin E

1MG_ATE

Biotin

8UG

Folic acid

70UG

Iron, Fe

2.5mg

Calcium, Ca

50mg

Zinc, Zn

1.5mg

Magnesium, Mg

25mg

Iodine, I

30UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beetroot Halwa (With Vegan Option)

A typical serving 1 serving of Beetroot Halwa (With Vegan Option) (150 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beetroot Halwa (With Vegan Option) depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Beetroot Halwa (With Vegan Option) contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beetroot Halwa (With Vegan Option) depends on the ingredients exists in it. On average, 1 serving of Beetroot Halwa (With Vegan Option) (about 150 grams) contains approximately 5 grams of protein.

On average, 1 serving (about 150 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 30 grams of carbohydrates.

Beetroot Halwa (With Vegan Option) contains approximately 3 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 serving Beetroot Halwa (With Vegan Option)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.