Spinach Mushroom Scrambled Eggs
Continental, World Breakfast
41.18
% from protein5.88
% from carbs5.88
% from fatNutrition Facts
More items Like Spinach Mushroom Scrambled Eggs
Spinach Mushroom Scrambled Eggs Combo
Breakfast, Veggie-rich
Mushroom Scrambled Eggs on Sourdough
Blue Tokai Coffee
Eggs scrambled
Common Food
Scrambled eggs
Common Food
Scrambled Eggs
Common Food
Scrambled Eggs
Wawa
Eggs, Scrambled
Jack's Family Restaurants
Scrambled Eggs
Common Food
Scrambled Eggs (2 Eggs)
Main, High protein, Low carbs
Scrambled Eggs, Eggs Only
Fresh&Co
Fried Eggs/Scrambled Eggs
Breakfast, High in protein
Cheese Scrambled Eggs
Non-Vegan, High in protein and fats
Truffle Scrambled Eggs
Main, Rich in truffles
Kids Eggs, Scrambled
Grandy's
Scrambled Eggs, Wrap
Manhattan Bagel
Scrambled Whole Eggs
First Watch
Scrambled Eggs, Large
Lee's Famous Recipe Chicken
Scrambled Eggs, Regular
Lee's Famous Recipe Chicken
Hash & Eggs, Scrambled
Scrambler Marie's Breakfast Bistro
2 Eggs, Scrambled
Abc Country Restaurants
Scrambled Eggs, Side
Another Broken Egg Cafe
Scrambled Eggs Catering
Another Broken Egg Cafe
Catering Scrambled Eggs
Jimmy's Egg
Spinach Mushroom Scrambled Eggs Nutrients FAQs
Nutrients
- Vitamin C:Spinach Mushroom Scrambled Eggs has 2 mg of Vitamin C.
- Spinach Mushroom Scrambled Eggs has 1.5mg of Calcium.
- Spinach Mushroom Scrambled Eggs has 400mg of Sodium, Na.
- Spinach Mushroom Scrambled Eggs has 120mg of Potassium, K.
What is the calorie content of Spinach Mushroom Scrambled Eggs?
A typical serving 1 plate (200 grams) of Spinach Mushroom Scrambled Eggs contains approximately 300 calories.
You can check the exact calorie content by logging Spinach Mushroom Scrambled Eggs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach Mushroom Scrambled Eggs have?
The amount of fat in Spinach Mushroom Scrambled Eggs depends on the ingredients and preparation method. On average, one serving 1 plate (200 grams) of Spinach Mushroom Scrambled Eggs contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach Mushroom Scrambled Eggs have?
The protein content in Spinach Mushroom Scrambled Eggs depends on the ingredients exists in it. On average, 1 plate (200 grams) of Spinach Mushroom Scrambled Eggs contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach Mushroom Scrambled Eggs, Download Nutribit app for healthier you!
How much sugar does a Spinach Mushroom Scrambled Eggs have?
On average, 1 plate (200 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Mushroom Scrambled Eggs.
How Much carbohydrates (carbs) is in Spinach Mushroom Scrambled Eggs?
The amount of carbohydrates (carbs) in Spinach Mushroom Scrambled Eggs depends on its serving size and preparation. On average, 1 plate (200 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach Mushroom Scrambled Eggs.
How Much Fiber is in Spinach Mushroom Scrambled Eggs?
Spinach Mushroom Scrambled Eggs contains approximately 2 grams of fiber in 1 plate (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Mushroom Scrambled Eggs for healthier you!
What vitamins and minerals are in a Spinach Mushroom Scrambled Eggs?
Vitamins in Spinach Mushroom Scrambled Eggs:
Spinach Mushroom Scrambled Eggs contains following minerals:
General
Does Spinach Mushroom Scrambled Eggs contain caffeine?
Spinach Mushroom Scrambled Eggs does not contain any caffeine.
Does Spinach Mushroom Scrambled Eggs contain alcohol?
Spinach Mushroom Scrambled Eggs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach Mushroom Scrambled Eggs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Mushroom Scrambled Eggs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach Mushroom Scrambled Eggs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach Mushroom Scrambled Eggs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Mushroom Scrambled Eggs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach Mushroom Scrambled Eggs for free?
Yes! Since Spinach Mushroom Scrambled Eggs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach Mushroom Scrambled Eggs with water tracking feature?
Nutribit automatically calculates the water content of Spinach Mushroom Scrambled Eggs and adds it to your daily hydration log. Simply log Spinach Mushroom Scrambled Eggs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach Mushroom Scrambled Eggs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach Mushroom Scrambled Eggs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach Mushroom Scrambled Eggs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach Mushroom Scrambled Eggs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach Mushroom Scrambled Eggs
Protein in Spinach Mushroom Scrambled Eggs supports building and repairing tissues.
Builds and repairs tissues in Spinach Mushroom Scrambled Eggs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spinach Mushroom Scrambled Eggs supports immune function.
Supports immune function in Spinach Mushroom Scrambled Eggs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spinach Mushroom Scrambled Eggs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spinach Mushroom Scrambled Eggs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spinach Mushroom Scrambled Eggs provides energy.
Provides energy in Spinach Mushroom Scrambled Eggs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spinach Mushroom Scrambled Eggs supports muscle growth and strength.
Supports muscle growth and strength in Spinach Mushroom Scrambled Eggs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spinach Mushroom Scrambled Eggs helps in weight management.
Helps in weight management in Spinach Mushroom Scrambled Eggs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spinach Mushroom Scrambled Eggs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spinach Mushroom Scrambled Eggs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spinach Mushroom Scrambled Eggs supports bone health.
Supports bone health in Spinach Mushroom Scrambled Eggs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spinach Mushroom Scrambled Eggs improves skin, hair, and nails.
Improves skin, hair, and nails in Spinach Mushroom Scrambled Eggs is essential for the health and growth of hair, skin, and nails.
Protein in Spinach Mushroom Scrambled Eggs regulates blood sugar levels.
Regulates blood sugar levels in Spinach Mushroom Scrambled Eggs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Spinach Mushroom Scrambled Eggs supports fluid balance.
Maintains Fluid Balance in Spinach Mushroom Scrambled Eggs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spinach Mushroom Scrambled Eggs supports nerve function.
Supports Nerve Function in Spinach Mushroom Scrambled Eggs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spinach Mushroom Scrambled Eggs helps regulate blood pressure.
Regulates Blood Pressure in Spinach Mushroom Scrambled Eggs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spinach Mushroom Scrambled Eggs supports muscle function.
Aids Muscle Function in Spinach Mushroom Scrambled Eggs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spinach Mushroom Scrambled Eggs aids nutrient absorption.
Improves Nutrient Absorption in Spinach Mushroom Scrambled Eggs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spinach Mushroom Scrambled Eggs helps balance pH levels.
Balances pH Levels in Spinach Mushroom Scrambled Eggs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spinach Mushroom Scrambled Eggs supports bone health.
Supports Bone Health in Spinach Mushroom Scrambled Eggs helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 plate Spinach Mushroom Scrambled Eggs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.