Spinach Mushroom Scrambled Eggs Combo

Breakfast, Veggie-rich

Total Energy

550

kcal

14.81

% from carbs

18.52

% from protein

66.67

% from fats

In 300 g

% daily value

Total Fat

40g

61.5%

Saturated

15g

75%

Trans Fats

1g

Polyunsaturated

10g

Monounsaturated

12g

Sodium, Na

900mg

39.1%

Potassium, K

800mg

17%

Total Carbohydrates

20g

7.3%

Fiber

7g

25%

Sugars

8g

16%

Starch

5g

Protein

25g

50%

Water

70g

Glucose

1g

Sucrose

4g

Vitamin A, RAE

600UG

Vitamin C, total ascorbic acid

30mg

Vitamin D (D2 + D3)

3UG

Vitamin E

4MG_ATE

Biotin

20UG

Folic acid

15UG

Iron, Fe

3mg

Calcium, Ca

180mg

Zinc, Zn

6mg

Magnesium, Mg

70mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Spinach Mushroom Scrambled Eggs Combo

A typical serving 1 serving of Spinach Mushroom Scrambled Eggs Combo (300 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spinach Mushroom Scrambled Eggs Combo depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Spinach Mushroom Scrambled Eggs Combo contains approximately 40 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spinach Mushroom Scrambled Eggs Combo depends on the ingredients exists in it. On average, 1 serving of Spinach Mushroom Scrambled Eggs Combo (about 300 grams) contains approximately 25 grams of protein.

On average, 1 serving (about 300 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 20 grams of carbohydrates.

Spinach Mushroom Scrambled Eggs Combo contains approximately 7 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Spinach Mushroom Scrambled Eggs

Continental, World Breakfast

300 kcal

PeriPeri Chicken Scrambled Eggs Combo

Dinner, Spicy

700 kcal

Kothu Chicken Scrambled Eggs Combo

Dinner, Protein-rich

650 kcal

Jalapeno Corn Scrambled Eggs Combo

Breakfast, Spicy

600 kcal

Mushroom Scrambled Eggs on Sourdough

Blue Tokai Coffee

627 kcal

Eggs scrambled

Common Food

91 kcal

Scrambled eggs

Common Food

91 kcal

Scrambled Eggs

Common Food

130 kcal

Scrambled Eggs

Wawa

130 kcal

Eggs, Scrambled

Jack's Family Restaurants

210 kcal

Scrambled Eggs (2 Eggs)

Main, High protein, Low carbs

200 kcal

Scrambled Eggs, Eggs Only

Fresh&Co

220 kcal

Fried Eggs/Scrambled Eggs

Breakfast, High in protein

220 kcal

Cheese Scrambled Eggs

Non-Vegan, High in protein and fats

350 kcal

Truffle Scrambled Eggs

Main, Rich in truffles

350 kcal

Kids Eggs, Scrambled

Grandy's

180 kcal

Scrambled Eggs, Wrap

Manhattan Bagel

210 kcal

Scrambled Whole Eggs

First Watch

220 kcal

Scrambled Eggs, Large

Lee's Famous Recipe Chicken

310 kcal

Scrambled Eggs, Regular

Lee's Famous Recipe Chicken

160 kcal

Hash & Eggs, Scrambled

Scrambler Marie's Breakfast Bistro

450 kcal

2 Eggs, Scrambled

Abc Country Restaurants

200 kcal

Scrambled Eggs, Side

Another Broken Egg Cafe

220 kcal

How to burn 550 calories?

The amount of exercise required to burn off 1 serving Spinach Mushroom Scrambled Eggs Combo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.