Bihari Kadhi Bari
Vegetarian
13.89
% from protein48.61
% from carbs48.61
% from fatNutrition Facts
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Bihari Kadhi Bari Nutrients FAQs
Nutrients
- Vitamin C:Bihari Kadhi Bari has 15 mg of Vitamin C.
- Bihari Kadhi Bari has 60mg of Calcium.
- Bihari Kadhi Bari has 200mg of Sodium, Na.
- Bihari Kadhi Bari has 350mg of Potassium, K.
- Bihari Kadhi Bari has 5mg of Iron.
What is the calorie content of Bihari Kadhi Bari?
A typical serving 1 serving (250 grams) of Bihari Kadhi Bari contains approximately 300 calories.
You can check the exact calorie content by logging Bihari Kadhi Bari in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bihari Kadhi Bari have?
The amount of fat in Bihari Kadhi Bari depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Bihari Kadhi Bari contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bihari Kadhi Bari have?
The protein content in Bihari Kadhi Bari depends on the ingredients exists in it. On average, 1 serving (250 grams) of Bihari Kadhi Bari contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Bihari Kadhi Bari, Download Nutribit app for healthier you!
How much sugar does a Bihari Kadhi Bari have?
On average, 1 serving (250 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bihari Kadhi Bari.
How Much carbohydrates (carbs) is in Bihari Kadhi Bari?
The amount of carbohydrates (carbs) in Bihari Kadhi Bari depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bihari Kadhi Bari.
How Much Fiber is in Bihari Kadhi Bari?
Bihari Kadhi Bari contains approximately 7 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bihari Kadhi Bari for healthier you!
What vitamins and minerals are in a Bihari Kadhi Bari?
Vitamins in Bihari Kadhi Bari:
Bihari Kadhi Bari contains following minerals:
General
Does Bihari Kadhi Bari contain caffeine?
Bihari Kadhi Bari does not contain any caffeine.
Does Bihari Kadhi Bari contain alcohol?
Bihari Kadhi Bari does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bihari Kadhi Bari?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bihari Kadhi Bari and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bihari Kadhi Bari quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bihari Kadhi Bari in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bihari Kadhi Bari and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bihari Kadhi Bari for free?
Yes! Since Bihari Kadhi Bari contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bihari Kadhi Bari with water tracking feature?
Nutribit automatically calculates the water content of Bihari Kadhi Bari and adds it to your daily hydration log. Simply log Bihari Kadhi Bari in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bihari Kadhi Bari as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bihari Kadhi Bari and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bihari Kadhi Bari nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bihari Kadhi Bari data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bihari Kadhi Bari
Fiber and Zinc in Bihari Kadhi Bari improves skin health.
Fiber in Bihari Kadhi Bari helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Bihari Kadhi Bari helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Bihari Kadhi Bari supports building and repairing tissues.
Builds and repairs tissues in Bihari Kadhi Bari is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bihari Kadhi Bari supports immune function.
Supports immune function in Bihari Kadhi Bari is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bihari Kadhi Bari helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bihari Kadhi Bari is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bihari Kadhi Bari provides energy.
Provides energy in Bihari Kadhi Bari can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bihari Kadhi Bari supports muscle growth and strength.
Supports muscle growth and strength in Bihari Kadhi Bari is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bihari Kadhi Bari helps in weight management.
Helps in weight management in Bihari Kadhi Bari promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bihari Kadhi Bari aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bihari Kadhi Bari is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bihari Kadhi Bari supports bone health.
Supports bone health in Bihari Kadhi Bari plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bihari Kadhi Bari improves skin, hair, and nails.
Improves skin, hair, and nails in Bihari Kadhi Bari is essential for the health and growth of hair, skin, and nails.
Protein in Bihari Kadhi Bari regulates blood sugar levels.
Regulates blood sugar levels in Bihari Kadhi Bari helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Bihari Kadhi Bari supports digestion.
Fiber in Bihari Kadhi Bari aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bihari Kadhi Bari supports heart health.
Soluble fiber in Bihari Kadhi Bari can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bihari Kadhi Bari aids in weight management.
Fiber-rich foods in Bihari Kadhi Bari increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bihari Kadhi Bari regulates blood sugar.
Fiber in Bihari Kadhi Bari helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bihari Kadhi Bari promotes gut health.
Fiber in Bihari Kadhi Bari acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bihari Kadhi Bari lowers the risk of colon cancer.
A high-fiber diet from Bihari Kadhi Bari is linked to a reduced risk of colon cancer.
Fiber in Bihari Kadhi Bari helps lower blood pressure.
Adequate fiber in Bihari Kadhi Bari may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bihari Kadhi Bari boosts immune function.
Fiber in Bihari Kadhi Bari supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bihari Kadhi Bari reduces the risk of type 2 diabetes.
Fiber in Bihari Kadhi Bari can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Bihari Kadhi Bari boosts immune system
Boosts Immune System in Bihari Kadhi Bari is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Bihari Kadhi Bari promotes wound healing
Promotes Wound Healing in Bihari Kadhi Bari plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Bihari Kadhi Bari supports growth and development
Supports Growth and Development in Bihari Kadhi Bari is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Bihari Kadhi Bari enhances brain function
Enhances Brain Function in Bihari Kadhi Bari is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Bihari Kadhi Bari regulates hormonal balance
Regulates Hormonal Balance in Bihari Kadhi Bari helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Bihari Kadhi Bari supports healthy vision
Supports Healthy Vision in Bihari Kadhi Bari is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Bihari Kadhi Bari improves digestive health
Improves Digestive Health in Bihari Kadhi Bari supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Bihari Kadhi Bari maintains healthy reproductive function
Maintains Healthy Reproductive Function in Bihari Kadhi Bari plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Bihari Kadhi Bari reduces inflammation
Reduces Inflammation in Bihari Kadhi Bari has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 1 serving Bihari Kadhi Bari
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.