Bihari Suran Chutney - Bihari Suran Chutney

Side Dish, Diabetic Friendly

9.3

% from protein

69.77

% from carbs

69.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
80
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.5 g
2.5%

Polyunsaturated 0.3 g

Monounsaturated 1 g

Sodium, Na 20 mg
0.9%

Potassium, K 250 mg
5.3%

Total Carbohydrates 15 g
5.5%

Fiber 5 g
17.9%

Sugars 1 g
2%

Starch 5 g

Protein 2 g
4%

Water 70 g

Vitamin A, RAE 40 UG

Vitamin E 0.2 MG_ATE

Vitamin C 5 mg

Biotin 0.5 UG

Folic acid 10 UG

Calcium 30 mg

Iron 1.5 mg

Magnesium 15 mg

Zinc 0.5 mg

Iodine 5 UG

Sucrose 1 g

Bihari Suran Chutney - Bihari Suran Chutney Nutrients FAQs

Nutrients

What is the calorie content of Bihari Suran Chutney - Bihari Suran Chutney?

A typical serving 1 serving (100 grams) of Bihari Suran Chutney - Bihari Suran Chutney contains approximately 80 calories.

You can check the exact calorie content by logging Bihari Suran Chutney - Bihari Suran Chutney in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bihari Suran Chutney - Bihari Suran Chutney have?

The amount of fat in Bihari Suran Chutney - Bihari Suran Chutney depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Bihari Suran Chutney - Bihari Suran Chutney contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bihari Suran Chutney - Bihari Suran Chutney have?

The protein content in Bihari Suran Chutney - Bihari Suran Chutney depends on the ingredients exists in it. On average, 1 serving (100 grams) of Bihari Suran Chutney - Bihari Suran Chutney contains approximately 2 grams of protein.

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How much sugar does a Bihari Suran Chutney - Bihari Suran Chutney have?

On average, 1 serving (100 grams) contains about 1 grams of sugar.

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How Much carbohydrates (carbs) is in Bihari Suran Chutney - Bihari Suran Chutney?

The amount of carbohydrates (carbs) in Bihari Suran Chutney - Bihari Suran Chutney depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bihari Suran Chutney - Bihari Suran Chutney.

How Much Fiber is in Bihari Suran Chutney - Bihari Suran Chutney?

Bihari Suran Chutney - Bihari Suran Chutney contains approximately 5 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bihari Suran Chutney - Bihari Suran Chutney for healthier you!

What vitamins and minerals are in a Bihari Suran Chutney - Bihari Suran Chutney?

Vitamins in Bihari Suran Chutney - Bihari Suran Chutney:

  • Vitamin C:Bihari Suran Chutney - Bihari Suran Chutney has 5 mg of Vitamin C.

Bihari Suran Chutney - Bihari Suran Chutney contains following minerals:

  • Bihari Suran Chutney - Bihari Suran Chutney has 30mg of Calcium.
  • Bihari Suran Chutney - Bihari Suran Chutney has 20mg of Sodium, Na.
  • Bihari Suran Chutney - Bihari Suran Chutney has 250mg of Potassium, K.
  • Bihari Suran Chutney - Bihari Suran Chutney has 1.5mg of Iron.

General

Does Bihari Suran Chutney - Bihari Suran Chutney contain caffeine?

Bihari Suran Chutney - Bihari Suran Chutney does not contain any caffeine.

Does Bihari Suran Chutney - Bihari Suran Chutney contain alcohol?

Bihari Suran Chutney - Bihari Suran Chutney does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bihari Suran Chutney - Bihari Suran Chutney?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bihari Suran Chutney - Bihari Suran Chutney and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bihari Suran Chutney - Bihari Suran Chutney quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bihari Suran Chutney - Bihari Suran Chutney in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bihari Suran Chutney - Bihari Suran Chutney and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bihari Suran Chutney - Bihari Suran Chutney for free?

Yes! Since Bihari Suran Chutney - Bihari Suran Chutney contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bihari Suran Chutney - Bihari Suran Chutney with water tracking feature?

Nutribit automatically calculates the water content of Bihari Suran Chutney - Bihari Suran Chutney and adds it to your daily hydration log. Simply log Bihari Suran Chutney - Bihari Suran Chutney in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bihari Suran Chutney - Bihari Suran Chutney as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bihari Suran Chutney - Bihari Suran Chutney and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bihari Suran Chutney - Bihari Suran Chutney nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bihari Suran Chutney - Bihari Suran Chutney data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bihari Suran Chutney - Bihari Suran Chutney

Fiber in Bihari Suran Chutney - Bihari Suran Chutney supports digestion.

Fiber in Bihari Suran Chutney - Bihari Suran Chutney aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Bihari Suran Chutney - Bihari Suran Chutney supports heart health.

Soluble fiber in Bihari Suran Chutney - Bihari Suran Chutney can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Bihari Suran Chutney - Bihari Suran Chutney aids in weight management.

Fiber-rich foods in Bihari Suran Chutney - Bihari Suran Chutney increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Bihari Suran Chutney - Bihari Suran Chutney regulates blood sugar.

Fiber in Bihari Suran Chutney - Bihari Suran Chutney helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Bihari Suran Chutney - Bihari Suran Chutney promotes gut health.

Fiber in Bihari Suran Chutney - Bihari Suran Chutney acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Bihari Suran Chutney - Bihari Suran Chutney lowers the risk of colon cancer.

A high-fiber diet from Bihari Suran Chutney - Bihari Suran Chutney is linked to a reduced risk of colon cancer.

Fiber in Bihari Suran Chutney - Bihari Suran Chutney improves skin health.

Fiber in Bihari Suran Chutney - Bihari Suran Chutney helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Bihari Suran Chutney - Bihari Suran Chutney helps lower blood pressure.

Adequate fiber in Bihari Suran Chutney - Bihari Suran Chutney may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Bihari Suran Chutney - Bihari Suran Chutney boosts immune function.

Fiber in Bihari Suran Chutney - Bihari Suran Chutney supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Bihari Suran Chutney - Bihari Suran Chutney reduces the risk of type 2 diabetes.

Fiber in Bihari Suran Chutney - Bihari Suran Chutney can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 80 calories?

The amount of exercise required to burn off 1 serving Bihari Suran Chutney - Bihari Suran Chutney

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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