Gujarati Kadhi

Vegetarian

Total Energy

150

kcal

39.47

% from carbs

13.16

% from protein

47.37

% from fats

In 150 g

% daily value

Total Fat

8g

12.3%

Saturated

3g

15%

Polyunsaturated

2g

Monounsaturated

3g

Sodium, Na

70mg

3%

Potassium, K

300mg

6.4%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

5g

10%

Starch

2g

Protein

5g

10%

Water

110g

Glucose

2g

Sucrose

3g

Lactose

2g

Vitamin A, RAE

70UG

Vitamin C, total ascorbic acid

7mg

Vitamin D (D2 + D3)

1UG

Vitamin E

1MG_ATE

Biotin

5UG

Folic acid

25UG

Iron, Fe

1.5mg

Calcium, Ca

120mg

Zinc, Zn

0.5mg

Magnesium, Mg

20mg

Iodine, I

1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gujarati Kadhi

A typical serving 1 serving of Gujarati Kadhi (150 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gujarati Kadhi depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Gujarati Kadhi contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gujarati Kadhi depends on the ingredients exists in it. On average, 1 serving of Gujarati Kadhi (about 150 grams) contains approximately 5 grams of protein.

On average, 1 serving (about 150 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 15 grams of carbohydrates.

Gujarati Kadhi contains approximately 1 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 serving Gujarati Kadhi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.