Chicken Sandwich With Sweet Corn

High Protein Non Vegetarian

Total Energy

300

kcal

37.33

% from carbs

26.67

% from protein

36

% from fats

In 250 g

% daily value

Total Fat

12g

18.5%

Saturated

2.5g

12.5%

Polyunsaturated

3g

Monounsaturated

6.5g

Sodium, Na

500mg

21.7%

Potassium, K

400mg

8.5%

Total Carbohydrates

28g

10.2%

Fiber

3g

10.7%

Sugars

4g

8%

Starch

12g

Protein

20g

40%

Water

150g

Glucose

2g

Sucrose

2g

Vitamin A, RAE

90UG

Vitamin C, total ascorbic acid

10mg

Vitamin D (D2 + D3)

0.3UG

Vitamin E

0.8MG_ATE

Biotin

6UG

Folic acid

25UG

Iron, Fe

4mg

Calcium, Ca

120mg

Zinc, Zn

1.5mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Sandwich With Sweet Corn

A typical serving 1 piece of Chicken Sandwich With Sweet Corn (250 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Sandwich With Sweet Corn depends on the ingredients and preparation method. On average, one serving 1 piece (250 grams) of Chicken Sandwich With Sweet Corn contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Sandwich With Sweet Corn depends on the ingredients exists in it. On average, 1 piece of Chicken Sandwich With Sweet Corn (about 250 grams) contains approximately 20 grams of protein.

On average, 1 piece (about 250 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 250 grams) contains about 28 grams of carbohydrates.

Chicken Sandwich With Sweet Corn contains approximately 3 grams of fiber in 1 piece (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 piece Chicken Sandwich With Sweet Corn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.