Chicken Sweet Corn Soup

Crispy, Fried

Total Energy

500

kcal

52.17

% from carbs

8.7

% from protein

39.13

% from fats

In 200 g

% daily value

Total Fat

20g

30.8%

Saturated

5g

25%

Trans Fats

0.5g

Polyunsaturated

2g

Monounsaturated

3.5g

Sodium, Na

650mg

28.3%

Potassium, K

250mg

5.3%

Total Carbohydrates

60g

21.8%

Fiber

7g

25%

Sugars

8g

16%

Starch

40g

Protein

10g

20%

Water

80g

Sucrose

6g

Glucose

2g

Calcium, Ca

80mg

Iron, Fe

1mg

Magnesium, Mg

20mg

Zinc, Zn

0.8mg

Iodine, I

30UG

Vitamin A, RAE

100UG

Vitamin E

1.5MG_ATE

Vitamin C, total ascorbic acid

10mg

Biotin

3.5UG

Folic acid

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Sweet Corn Soup

A typical serving 1 bowl of Chicken Sweet Corn Soup (200 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Sweet Corn Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Chicken Sweet Corn Soup contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Sweet Corn Soup depends on the ingredients exists in it. On average, 1 bowl of Chicken Sweet Corn Soup (about 200 grams) contains approximately 10 grams of protein.

On average, 1 bowl (about 200 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 200 grams) contains about 60 grams of carbohydrates.

Chicken Sweet Corn Soup contains approximately 7 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 bowl Chicken Sweet Corn Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.