Chicken Sweet Corn Soup

Common Food

Total Energy

180

kcal

39.63

% from carbs

27.1

% from protein

33.26

% from fats

In 568 g

% daily value

Total Fat

7.2g

11.1%

Saturated

1.6g

8%

Polyunsaturated

2.1g

Monounsaturated

3.5g

Cholesterol

70mg

23.3%

Sodium, Na

890mg

38.7%

Potassium, K

430mg

9.1%

Total Carbohydrates

19.3g

7%

Fiber

2.4g

8.6%

Sugars

7.8g

15.6%

Starch

9.1g

Protein

13.2g

26.4%

Water

500g

Iron, Fe

2.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Sweet Corn Soup

A typical serving 1 bowl of Chicken Sweet Corn Soup (568 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Sweet Corn Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (568 grams) of Chicken Sweet Corn Soup contains approximately 7.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Sweet Corn Soup depends on the ingredients exists in it. On average, 1 bowl of Chicken Sweet Corn Soup (about 568 grams) contains approximately 13.2 grams of protein.

On average, 1 bowl (about 568 grams) contains about 7.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 568 grams) contains about 19.3 grams of carbohydrates.

Chicken Sweet Corn Soup contains approximately 2.4 grams of fiber in 1 bowl (about 568 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 bowl Chicken Sweet Corn Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.