Fried Rice Vegetarian

Ling Ling

Total Energy

520

kcal

73.5

% from carbs

10.83

% from protein

15.67

% from fats

In 312 g

% daily value

Total Fat

9g

13.8%

Saturated

0.5g

2.5%

Sodium, Na

990mg

43%

Total Carbohydrates

95g

34.5%

Fiber

4g

14.3%

Sugars

7g

14%

Protein

14g

28%

Calcium, Ca

78mg

Iron, Fe

1.8mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fried Rice Vegetarian

A typical serving 1 bag of Fried Rice Vegetarian (312 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fried Rice Vegetarian depends on the ingredients and preparation method. On average, one serving 1 bag (312 grams) of Fried Rice Vegetarian contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fried Rice Vegetarian depends on the ingredients exists in it. On average, 1 bag of Fried Rice Vegetarian (about 312 grams) contains approximately 14 grams of protein.

On average, 1 bag (about 312 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bag (about 312 grams) contains about 95 grams of carbohydrates.

Fried Rice Vegetarian contains approximately 4 grams of fiber in 1 bag (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 1 bag Fried Rice Vegetarian

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.