Pink Dragon Fruit Kesari (Sooji Halwa with Dragon fruit)

Vegetarian

5.14

% from protein

51.45

% from carbs

51.45

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
300
% Daily value*

Total Fat 15 g
23.1%

Saturated 5 g
25%

Polyunsaturated 3 g

Monounsaturated 6 g

Sodium, Na 200 mg
8.7%

Potassium, K 300 mg
6.4%

Total Carbohydrates 40 g
14.5%

Fiber 2 g
7.1%

Sugars 25 g
50%

Starch 10 g

Protein 4 g
8%

Water 150 g

Vitamin A, RAE 400 UG

Vitamin E 3 MG_ATE

Vitamin C 50 mg

Biotin 5 UG

Folic acid 15 UG

Calcium 100 mg

Iron 1.5 mg

Magnesium 20 mg

Zinc 1 mg

Sucrose 15 g

Glucose 5 g

Pink Dragon Fruit Kesari (Sooji Halwa with Dragon fruit) Nutrients FAQs

Nutrients

What is the calorie content of Pink Dragon Fruit Kesari (Sooji Halwa with Dragon fruit)?

A typical serving 1 bowl (200 grams) of Pink Dragon Fruit Kesari (Sooji Halwa with Dragon fruit) contains approximately 300 calories.

You can check the exact calorie content by logging Pink Dragon Fruit Kesari (Sooji Halwa with Dragon fruit) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pink Dragon Fruit Kesari (Sooji Halwa with Dragon fruit) have?

The amount of fat in Pink Dragon Fruit Kesari (Sooji Halwa with Dragon fruit) depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Pink Dragon Fruit Kesari (Sooji Halwa with Dragon fruit) contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pink Dragon Fruit Kesari (Sooji Halwa with Dragon fruit) have?

The protein content in Pink Dragon Fruit Kesari (Sooji Halwa with Dragon fruit) depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Pink Dragon Fruit Kesari (Sooji Halwa with Dragon fruit) contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Pink Dragon Fruit Kesari (Sooji Halwa with Dragon fruit), Download Nutribit app for healthier you!

How much sugar does a Pink Dragon Fruit Kesari (Sooji Halwa with Dragon fruit) have?

On average, 1 bowl (200 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pink Dragon Fruit Kesari (Sooji Halwa with Dragon fruit).

How Much carbohydrates (carbs) is in Pink Dragon Fruit Kesari (Sooji Halwa with Dragon fruit)?

The amount of carbohydrates (carbs) in Pink Dragon Fruit Kesari (Sooji Halwa with Dragon fruit) depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pink Dragon Fruit Kesari (Sooji Halwa with Dragon fruit).

How Much Fiber is in Pink Dragon Fruit Kesari (Sooji Halwa with Dragon fruit)?

Pink Dragon Fruit Kesari (Sooji Halwa with Dragon fruit) contains approximately 2 grams of fiber in 1 bowl (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pink Dragon Fruit Kesari (Sooji Halwa with Dragon fruit) for healthier you!

What vitamins and minerals are in a Pink Dragon Fruit Kesari (Sooji Halwa with Dragon fruit)?

Vitamins in Pink Dragon Fruit Kesari (Sooji Halwa with Dragon fruit):

  • Vitamin C:Pink Dragon Fruit Kesari (Sooji Halwa with Dragon fruit) has 50 mg of Vitamin C.

Pink Dragon Fruit Kesari (Sooji Halwa with Dragon fruit) contains following minerals:

  • Pink Dragon Fruit Kesari (Sooji Halwa with Dragon fruit) has 100mg of Calcium.
  • Pink Dragon Fruit Kesari (Sooji Halwa with Dragon fruit) has 200mg of Sodium, Na.
  • Pink Dragon Fruit Kesari (Sooji Halwa with Dragon fruit) has 300mg of Potassium, K.
  • Pink Dragon Fruit Kesari (Sooji Halwa with Dragon fruit) has 1.5mg of Iron.

General

Does Pink Dragon Fruit Kesari (Sooji Halwa with Dragon fruit) contain caffeine?

Pink Dragon Fruit Kesari (Sooji Halwa with Dragon fruit) does not contain any caffeine.

Does Pink Dragon Fruit Kesari (Sooji Halwa with Dragon fruit) contain alcohol?

Pink Dragon Fruit Kesari (Sooji Halwa with Dragon fruit) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pink Dragon Fruit Kesari (Sooji Halwa with Dragon fruit)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pink Dragon Fruit Kesari (Sooji Halwa with Dragon fruit) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pink Dragon Fruit Kesari (Sooji Halwa with Dragon fruit) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pink Dragon Fruit Kesari (Sooji Halwa with Dragon fruit) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pink Dragon Fruit Kesari (Sooji Halwa with Dragon fruit) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pink Dragon Fruit Kesari (Sooji Halwa with Dragon fruit) for free?

Yes! Since Pink Dragon Fruit Kesari (Sooji Halwa with Dragon fruit) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pink Dragon Fruit Kesari (Sooji Halwa with Dragon fruit) with water tracking feature?

Nutribit automatically calculates the water content of Pink Dragon Fruit Kesari (Sooji Halwa with Dragon fruit) and adds it to your daily hydration log. Simply log Pink Dragon Fruit Kesari (Sooji Halwa with Dragon fruit) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pink Dragon Fruit Kesari (Sooji Halwa with Dragon fruit) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pink Dragon Fruit Kesari (Sooji Halwa with Dragon fruit) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pink Dragon Fruit Kesari (Sooji Halwa with Dragon fruit) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pink Dragon Fruit Kesari (Sooji Halwa with Dragon fruit) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pink Dragon Fruit Kesari (Sooji Halwa with Dragon fruit)

How to burn 300 calories?

The amount of exercise required to burn off 1 bowl Pink Dragon Fruit Kesari (Sooji Halwa with Dragon fruit)

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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