Strawberry And Sooji Halwa

Dessert, Vegetarian

5.97

% from protein

67.16

% from carbs

67.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
250
% Daily value*
Total Fat 8 g
12.3%
Saturated 5 g
25%
Polyunsaturated 1 g
Monounsaturated 2 g
Sodium, Na 200 mg
8.7%
Potassium, K 150 mg
3.2%
Total Carbohydrates 45 g
16.4%
Fiber 2 g
7.1%
Sugars 25 g
50%
Starch 15 g
Protein 4 g
8%
Water 120 g
Vitamin A, RAE 100 UG
Vitamin D (D2 + D3) 0.2 UG
Vitamin E 1 MG_ATE
Vitamin C 10 mg
Biotin 2 UG
Folic acid 20 UG
Calcium 30 mg
Iron 1 mg
Magnesium 10 mg
Zinc 0.5 mg
Sucrose 10 g
Glucose 10 g
Lactose 5 g

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Strawberry And Sooji Halwa Nutrients FAQs

Nutrients

What is the calorie content of Strawberry And Sooji Halwa?

A typical serving 1 bowl (200 grams) of Strawberry And Sooji Halwa contains approximately 250 calories.

You can check the exact calorie content by logging Strawberry And Sooji Halwa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Strawberry And Sooji Halwa have?

The amount of fat in Strawberry And Sooji Halwa depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Strawberry And Sooji Halwa contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Strawberry And Sooji Halwa have?

The protein content in Strawberry And Sooji Halwa depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Strawberry And Sooji Halwa contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Strawberry And Sooji Halwa, Download Nutribit app for healthier you!

How much sugar does a Strawberry And Sooji Halwa have?

On average, 1 bowl (200 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry And Sooji Halwa.

How Much carbohydrates (carbs) is in Strawberry And Sooji Halwa?

The amount of carbohydrates (carbs) in Strawberry And Sooji Halwa depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Strawberry And Sooji Halwa.

How Much Fiber is in Strawberry And Sooji Halwa?

Strawberry And Sooji Halwa contains approximately 2 grams of fiber in 1 bowl (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry And Sooji Halwa for healthier you!

What vitamins and minerals are in a Strawberry And Sooji Halwa?

Vitamins in Strawberry And Sooji Halwa:

  • Vitamin C:Strawberry And Sooji Halwa has 10 mg of Vitamin C.

Strawberry And Sooji Halwa contains following minerals:

  • Strawberry And Sooji Halwa has 30mg of Calcium.
  • Strawberry And Sooji Halwa has 200mg of Sodium, Na.
  • Strawberry And Sooji Halwa has 150mg of Potassium, K.
  • Strawberry And Sooji Halwa has 1mg of Iron.

General

Does Strawberry And Sooji Halwa contain caffeine?

Strawberry And Sooji Halwa does not contain any caffeine.

Does Strawberry And Sooji Halwa contain alcohol?

Strawberry And Sooji Halwa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Strawberry And Sooji Halwa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry And Sooji Halwa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Strawberry And Sooji Halwa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Strawberry And Sooji Halwa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry And Sooji Halwa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Strawberry And Sooji Halwa for free?

Yes! Since Strawberry And Sooji Halwa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Strawberry And Sooji Halwa with water tracking feature?

Nutribit automatically calculates the water content of Strawberry And Sooji Halwa and adds it to your daily hydration log. Simply log Strawberry And Sooji Halwa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Strawberry And Sooji Halwa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Strawberry And Sooji Halwa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Strawberry And Sooji Halwa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Strawberry And Sooji Halwa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Strawberry And Sooji Halwa

Total Carbohydrates in Strawberry And Sooji Halwa provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Strawberry And Sooji Halwa are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Strawberry And Sooji Halwa supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Strawberry And Sooji Halwa aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Strawberry And Sooji Halwa helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Strawberry And Sooji Halwa help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Strawberry And Sooji Halwa helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Strawberry And Sooji Halwa can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Strawberry And Sooji Halwa aids weight management by helping you feel full longer.

Fiber-rich carbs from Strawberry And Sooji Halwa help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Strawberry And Sooji Halwa enhances brain function and helps improve memory and focus.

Glucose from Strawberry And Sooji Halwa is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Strawberry And Sooji Halwa boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Strawberry And Sooji Halwa provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Strawberry And Sooji Halwa promotes gut health by feeding beneficial gut bacteria.

Fiber in Strawberry And Sooji Halwa serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Strawberry And Sooji Halwa improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Strawberry And Sooji Halwa support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Strawberry And Sooji Halwa helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Strawberry And Sooji Halwa, help regulate blood pressure and reduce hypertension risk.

How to burn 250 calories?

The amount of exercise required to burn off 1 bowl Strawberry And Sooji Halwa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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