Dry Fruit Halwa
Dessert, Vegetarian
9.52
% from protein47.62
% from carbs47.62
% from fatNutrition Facts
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Dry Fruit Halwa Nutrients FAQs
Nutrients
- Vitamin C:Dry Fruit Halwa has 3 mg of Vitamin C.
- Dry Fruit Halwa has 50mg of Calcium.
- Dry Fruit Halwa has 100mg of Sodium, Na.
- Dry Fruit Halwa has 250mg of Potassium, K.
- Dry Fruit Halwa has 2mg of Iron.
What is the calorie content of Dry Fruit Halwa?
A typical serving 1 bowl (100 grams) of Dry Fruit Halwa contains approximately 400 calories.
You can check the exact calorie content by logging Dry Fruit Halwa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dry Fruit Halwa have?
The amount of fat in Dry Fruit Halwa depends on the ingredients and preparation method. On average, one serving 1 bowl (100 grams) of Dry Fruit Halwa contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dry Fruit Halwa have?
The protein content in Dry Fruit Halwa depends on the ingredients exists in it. On average, 1 bowl (100 grams) of Dry Fruit Halwa contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Dry Fruit Halwa, Download Nutribit app for healthier you!
How much sugar does a Dry Fruit Halwa have?
On average, 1 bowl (100 grams) contains about 30 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dry Fruit Halwa.
How Much carbohydrates (carbs) is in Dry Fruit Halwa?
The amount of carbohydrates (carbs) in Dry Fruit Halwa depends on its serving size and preparation. On average, 1 bowl (100 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dry Fruit Halwa.
How Much Fiber is in Dry Fruit Halwa?
Dry Fruit Halwa contains approximately 5 grams of fiber in 1 bowl (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dry Fruit Halwa for healthier you!
What vitamins and minerals are in a Dry Fruit Halwa?
Vitamins in Dry Fruit Halwa:
Dry Fruit Halwa contains following minerals:
General
Does Dry Fruit Halwa contain caffeine?
Dry Fruit Halwa does not contain any caffeine.
Does Dry Fruit Halwa contain alcohol?
Dry Fruit Halwa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dry Fruit Halwa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dry Fruit Halwa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dry Fruit Halwa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dry Fruit Halwa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dry Fruit Halwa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dry Fruit Halwa for free?
Yes! Since Dry Fruit Halwa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dry Fruit Halwa with water tracking feature?
Nutribit automatically calculates the water content of Dry Fruit Halwa and adds it to your daily hydration log. Simply log Dry Fruit Halwa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dry Fruit Halwa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dry Fruit Halwa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dry Fruit Halwa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dry Fruit Halwa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dry Fruit Halwa
Total Carbohydrates in Dry Fruit Halwa provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Dry Fruit Halwa are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Dry Fruit Halwa supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Dry Fruit Halwa aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Dry Fruit Halwa helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Dry Fruit Halwa help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Dry Fruit Halwa helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Dry Fruit Halwa can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Dry Fruit Halwa aids weight management by helping you feel full longer.
Fiber-rich carbs from Dry Fruit Halwa help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Dry Fruit Halwa enhances brain function and helps improve memory and focus.
Glucose from Dry Fruit Halwa is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Dry Fruit Halwa boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Dry Fruit Halwa provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Dry Fruit Halwa promotes gut health by feeding beneficial gut bacteria.
Fiber in Dry Fruit Halwa serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Dry Fruit Halwa improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Dry Fruit Halwa support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Dry Fruit Halwa helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Dry Fruit Halwa, help regulate blood pressure and reduce hypertension risk.
Protein in Dry Fruit Halwa supports building and repairing tissues.
Builds and repairs tissues in Dry Fruit Halwa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dry Fruit Halwa supports immune function.
Supports immune function in Dry Fruit Halwa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dry Fruit Halwa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dry Fruit Halwa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dry Fruit Halwa provides energy.
Provides energy in Dry Fruit Halwa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dry Fruit Halwa supports muscle growth and strength.
Supports muscle growth and strength in Dry Fruit Halwa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dry Fruit Halwa helps in weight management.
Helps in weight management in Dry Fruit Halwa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dry Fruit Halwa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dry Fruit Halwa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dry Fruit Halwa supports bone health.
Supports bone health in Dry Fruit Halwa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dry Fruit Halwa improves skin, hair, and nails.
Improves skin, hair, and nails in Dry Fruit Halwa is essential for the health and growth of hair, skin, and nails.
Protein in Dry Fruit Halwa regulates blood sugar levels.
Regulates blood sugar levels in Dry Fruit Halwa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Dry Fruit Halwa supports digestion.
Fiber in Dry Fruit Halwa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Dry Fruit Halwa supports heart health.
Soluble fiber in Dry Fruit Halwa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Dry Fruit Halwa aids in weight management.
Fiber-rich foods in Dry Fruit Halwa increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Dry Fruit Halwa regulates blood sugar.
Fiber in Dry Fruit Halwa helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Dry Fruit Halwa promotes gut health.
Fiber in Dry Fruit Halwa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Dry Fruit Halwa lowers the risk of colon cancer.
A high-fiber diet from Dry Fruit Halwa is linked to a reduced risk of colon cancer.
Fiber in Dry Fruit Halwa improves skin health.
Fiber in Dry Fruit Halwa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Dry Fruit Halwa helps lower blood pressure.
Adequate fiber in Dry Fruit Halwa may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Dry Fruit Halwa boosts immune function.
Fiber in Dry Fruit Halwa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Dry Fruit Halwa reduces the risk of type 2 diabetes.
Fiber in Dry Fruit Halwa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 400 calories?
The amount of exercise required to burn off 1 bowl Dry Fruit Halwa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.