Spicy Prawns Tempura

Appetizer, Spicy, Crispy

Total Energy

360

kcal

30.03

% from carbs

19.3

% from protein

50.67

% from fats

In 200 g

% daily value


Total Fat

21g

32.3%


Saturated

5g

25%


Polyunsaturated

8g


Monounsaturated

7g



Sodium, Na

620mg

27%


Potassium, K

270mg

5.7%


Total Carbohydrates

28g

10.2%


Fiber

3g

10.7%


Sugars

11g

22%


Starch

13g


Protein

18g

36%


Water

45g





Glucose

4g


Sucrose

5g


Vitamin A, RAE

210UG


Vitamin C, total ascorbic acid

4mg


Vitamin E

2.2MG_ATE


Biotin

4UG


Folic acid

28UG


Iron, Fe

2.2mg


Calcium, Ca

90mg


Zinc, Zn

0.9mg


Magnesium, Mg

42mg


Iodine, I

25UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Prawns Tempura

A typical serving 1 Plate of Spicy Prawns Tempura (200 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Prawns Tempura depends on the ingredients and preparation method. On average, one serving 1 Plate (200 grams) of Spicy Prawns Tempura contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Prawns Tempura depends on the ingredients exists in it. On average, 1 Plate of Spicy Prawns Tempura (about 200 grams) contains approximately 18 grams of protein.

On average, 1 Plate (about 200 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Plate (about 200 grams) contains about 28 grams of carbohydrates.

Spicy Prawns Tempura contains approximately 3 grams of fiber in 1 Plate (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 360 calories?

The amount of exercise required to burn off 1 Plate Spicy Prawns Tempura

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.