Masaura And Potato Tarkari
Vegetarian
11.99
% from protein37.45
% from carbs37.45
% from fatNutrition Facts
More items Like Masaura And Potato Tarkari
Ghanta Tarkari
Oriya s, Lunch
Macha Tarkari
Main, Vegetarian
Tinde Ki Tarkari
Pakistani, Side Dish
Lauki Wadi Tarkari
Side Dish, High Protein Vegetarian
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Biscuit and Potato
Taco Villa
Chorizo and Potato
America's Taco Shop
Steak And Potato
Campbell's Chunky
Potato and Onion
Paulina's Pierogies
Aoria Special Dalma (Aoria Dal & Tarkari)
Vegetarian
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Buffalo Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 3 fl oz
Slim Chickens
Inferno Sauce,NULL, 1.5 fl oz
Slim Chickens
Hot Sauce,NULL, 6 fl oz
Slim Chickens
Inferno Sauce,NULL, 6 fl oz
Slim Chickens
Hot Sauce,NULL, 1.5 fl oz
Slim Chickens
Oriya Hour Tarkari - Oriya Style Mixed Veg
Oriya, Lunch
Blue Cheese Sauce,NULL, 1.5 fl oz
Slim Chickens
Masaura And Potato Tarkari Nutrients FAQs
Nutrients
- Vitamin C:Masaura And Potato Tarkari has 18 mg of Vitamin C.
- Masaura And Potato Tarkari has 90mg of Calcium.
- Masaura And Potato Tarkari has 300mg of Sodium, Na.
- Masaura And Potato Tarkari has 500mg of Potassium, K.
- Masaura And Potato Tarkari has 3mg of Iron.
What is the calorie content of Masaura And Potato Tarkari?
A typical serving 1 Serving (220 grams) of Masaura And Potato Tarkari contains approximately 270 calories.
You can check the exact calorie content by logging Masaura And Potato Tarkari in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Masaura And Potato Tarkari have?
The amount of fat in Masaura And Potato Tarkari depends on the ingredients and preparation method. On average, one serving 1 Serving (220 grams) of Masaura And Potato Tarkari contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Masaura And Potato Tarkari have?
The protein content in Masaura And Potato Tarkari depends on the ingredients exists in it. On average, 1 Serving (220 grams) of Masaura And Potato Tarkari contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Masaura And Potato Tarkari, Download Nutribit app for healthier you!
How much sugar does a Masaura And Potato Tarkari have?
On average, 1 Serving (220 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Masaura And Potato Tarkari.
How Much carbohydrates (carbs) is in Masaura And Potato Tarkari?
The amount of carbohydrates (carbs) in Masaura And Potato Tarkari depends on its serving size and preparation. On average, 1 Serving (220 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Masaura And Potato Tarkari.
How Much Fiber is in Masaura And Potato Tarkari?
Masaura And Potato Tarkari contains approximately 6 grams of fiber in 1 Serving (220 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Masaura And Potato Tarkari for healthier you!
What vitamins and minerals are in a Masaura And Potato Tarkari?
Vitamins in Masaura And Potato Tarkari:
Masaura And Potato Tarkari contains following minerals:
General
Does Masaura And Potato Tarkari contain caffeine?
Masaura And Potato Tarkari does not contain any caffeine.
Does Masaura And Potato Tarkari contain alcohol?
Masaura And Potato Tarkari does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Masaura And Potato Tarkari?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Masaura And Potato Tarkari and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Masaura And Potato Tarkari quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Masaura And Potato Tarkari in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Masaura And Potato Tarkari and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Masaura And Potato Tarkari for free?
Yes! Since Masaura And Potato Tarkari contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Masaura And Potato Tarkari with water tracking feature?
Nutribit automatically calculates the water content of Masaura And Potato Tarkari and adds it to your daily hydration log. Simply log Masaura And Potato Tarkari in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Masaura And Potato Tarkari as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Masaura And Potato Tarkari and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Masaura And Potato Tarkari nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Masaura And Potato Tarkari data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Masaura And Potato Tarkari
Fiber and Zinc in Masaura And Potato Tarkari improves skin health.
Fiber in Masaura And Potato Tarkari helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Masaura And Potato Tarkari helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Masaura And Potato Tarkari supports building and repairing tissues.
Builds and repairs tissues in Masaura And Potato Tarkari is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Masaura And Potato Tarkari supports immune function.
Supports immune function in Masaura And Potato Tarkari is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Masaura And Potato Tarkari helps regulate enzymes and hormones.
Regulates enzymes and hormones in Masaura And Potato Tarkari is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Masaura And Potato Tarkari provides energy.
Provides energy in Masaura And Potato Tarkari can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Masaura And Potato Tarkari supports muscle growth and strength.
Supports muscle growth and strength in Masaura And Potato Tarkari is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Masaura And Potato Tarkari helps in weight management.
Helps in weight management in Masaura And Potato Tarkari promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Masaura And Potato Tarkari aids in the production of hemoglobin.
Aids in the production of hemoglobin in Masaura And Potato Tarkari is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Masaura And Potato Tarkari supports bone health.
Supports bone health in Masaura And Potato Tarkari plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Masaura And Potato Tarkari improves skin, hair, and nails.
Improves skin, hair, and nails in Masaura And Potato Tarkari is essential for the health and growth of hair, skin, and nails.
Protein in Masaura And Potato Tarkari regulates blood sugar levels.
Regulates blood sugar levels in Masaura And Potato Tarkari helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Masaura And Potato Tarkari supports digestion.
Fiber in Masaura And Potato Tarkari aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Masaura And Potato Tarkari supports heart health.
Soluble fiber in Masaura And Potato Tarkari can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Masaura And Potato Tarkari aids in weight management.
Fiber-rich foods in Masaura And Potato Tarkari increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Masaura And Potato Tarkari regulates blood sugar.
Fiber in Masaura And Potato Tarkari helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Masaura And Potato Tarkari promotes gut health.
Fiber in Masaura And Potato Tarkari acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Masaura And Potato Tarkari lowers the risk of colon cancer.
A high-fiber diet from Masaura And Potato Tarkari is linked to a reduced risk of colon cancer.
Fiber in Masaura And Potato Tarkari helps lower blood pressure.
Adequate fiber in Masaura And Potato Tarkari may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Masaura And Potato Tarkari boosts immune function.
Fiber in Masaura And Potato Tarkari supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Masaura And Potato Tarkari reduces the risk of type 2 diabetes.
Fiber in Masaura And Potato Tarkari can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Masaura And Potato Tarkari boosts immune system
Boosts Immune System in Masaura And Potato Tarkari is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Masaura And Potato Tarkari promotes wound healing
Promotes Wound Healing in Masaura And Potato Tarkari plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Masaura And Potato Tarkari supports growth and development
Supports Growth and Development in Masaura And Potato Tarkari is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Masaura And Potato Tarkari enhances brain function
Enhances Brain Function in Masaura And Potato Tarkari is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Masaura And Potato Tarkari regulates hormonal balance
Regulates Hormonal Balance in Masaura And Potato Tarkari helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Masaura And Potato Tarkari supports healthy vision
Supports Healthy Vision in Masaura And Potato Tarkari is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Masaura And Potato Tarkari improves digestive health
Improves Digestive Health in Masaura And Potato Tarkari supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Masaura And Potato Tarkari maintains healthy reproductive function
Maintains Healthy Reproductive Function in Masaura And Potato Tarkari plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Masaura And Potato Tarkari reduces inflammation
Reduces Inflammation in Masaura And Potato Tarkari has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 270 calories?
The amount of exercise required to burn off 1 Serving Masaura And Potato Tarkari
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.