Spicy Chickpea Tacos With Indian Twist
Appetizer, Gluten Free
Total Energy
250
kcal
% from carbs
% from protein
% from fats
In 150 g
% daily value
Total Fat
10g
15.4%
Saturated
2g
10%
Trans Fats
0.1g
Polyunsaturated
1.5g
Monounsaturated
5g
Sodium, Na
300mg
13%
Potassium, K
500mg
10.6%
Total Carbohydrates
30g
10.9%
Fiber
8g
28.6%
Sugars
5g
10%
Starch
12g
Protein
8g
16%
Water
100g
Glucose
1.5g
Sucrose
3g
Vitamin A, RAE
40UG
Vitamin C, total ascorbic acid
30mg
Vitamin D (D2 + D3)
0.5UG
Vitamin E
0.6MG_ATE
Biotin
3UG
Folic acid
25UG
Iron, Fe
3mg
Calcium, Ca
80mg
Zinc, Zn
1.5mg
Magnesium, Mg
40mg
Iodine, I
15UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.