Aloo Kulcha

Haldiram's

9.09

% from protein

70.45

% from carbs

70.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 80 g(80g)
Amount per serving
Calories
180
% Daily value*
Total Fat 4 g
6.2%
Saturated 1.5 g
7.5%
Cholesterol 5 mg
1.7%
Sodium, Na 410 mg
17.8%
Total Carbohydrates 31 g
11.3%
Fiber 0.5 g
1.8%
Sugars 0.5 g
1%
Protein 4 g
8%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 3.6 mg
Calcium 52 mg
Iron 1.1 mg

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Aloo Kulcha Nutrients FAQs

Nutrients

What is the calorie content of Aloo Kulcha?

A typical serving 1 piece (80 grams) of Aloo Kulcha contains approximately 180 calories.

You can check the exact calorie content by logging Aloo Kulcha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Aloo Kulcha have?

The amount of fat in Aloo Kulcha depends on the ingredients and preparation method. On average, one serving 1 piece (80 grams) of Aloo Kulcha contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Aloo Kulcha have?

The protein content in Aloo Kulcha depends on the ingredients exists in it. On average, 1 piece (80 grams) of Aloo Kulcha contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Aloo Kulcha, Download Nutribit app for healthier you!

How much sugar does a Aloo Kulcha have?

On average, 1 piece (80 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aloo Kulcha.

How Much carbohydrates (carbs) is in Aloo Kulcha?

The amount of carbohydrates (carbs) in Aloo Kulcha depends on its serving size and preparation. On average, 1 piece (80 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Aloo Kulcha.

How Much Fiber is in Aloo Kulcha?

Aloo Kulcha contains approximately 0.5 grams of fiber in 1 piece (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Aloo Kulcha for healthier you!

What vitamins and minerals are in a Aloo Kulcha?

Vitamins in Aloo Kulcha:

  • Vitamin C:Aloo Kulcha has 3.6 mg of Vitamin C.

Aloo Kulcha contains following minerals:

  • Aloo Kulcha has 52mg of Calcium.
  • Aloo Kulcha has 410mg of Sodium, Na.
  • Aloo Kulcha has 1.08mg of Iron.

General

Does Aloo Kulcha contain caffeine?

Aloo Kulcha does not contain any caffeine.

Does Aloo Kulcha contain alcohol?

Aloo Kulcha does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Aloo Kulcha?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aloo Kulcha and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Aloo Kulcha quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Aloo Kulcha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aloo Kulcha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Aloo Kulcha for free?

Yes! Since Aloo Kulcha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Aloo Kulcha with water tracking feature?

Nutribit automatically calculates the water content of Aloo Kulcha and adds it to your daily hydration log. Simply log Aloo Kulcha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Aloo Kulcha as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Aloo Kulcha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Aloo Kulcha nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Aloo Kulcha data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Aloo Kulcha

Sodium, Na in Aloo Kulcha supports fluid balance.

Maintains Fluid Balance in Aloo Kulcha helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Aloo Kulcha supports nerve function.

Supports Nerve Function in Aloo Kulcha helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Aloo Kulcha helps regulate blood pressure.

Regulates Blood Pressure in Aloo Kulcha helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Aloo Kulcha supports muscle function.

Aids Muscle Function in Aloo Kulcha helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Aloo Kulcha aids nutrient absorption.

Improves Nutrient Absorption in Aloo Kulcha assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Aloo Kulcha helps balance pH levels.

Balances pH Levels in Aloo Kulcha helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Aloo Kulcha supports bone health.

Supports Bone Health in Aloo Kulcha helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 piece Aloo Kulcha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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