Aloo Kulcha

Haldiram's

Total Energy

180

kcal

70.45

% from carbs

9.09

% from protein

20.45

% from fats

In 80 g

% daily value


Total Fat

4g

6.2%


Saturated

1.5g

7.5%


Cholesterol

5mg

1.7%


Sodium, Na

410mg

17.8%



Total Carbohydrates

31g

11.3%


Fiber

0.5g

1.8%


Sugars

0.5g

1%


Protein

4g

8%






Calcium, Ca

52mg


Iron, Fe

1.1mg




Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Aloo Kulcha

A typical serving 1 piece of Aloo Kulcha (80 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Aloo Kulcha depends on the ingredients and preparation method. On average, one serving 1 piece (80 grams) of Aloo Kulcha contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Aloo Kulcha depends on the ingredients exists in it. On average, 1 piece of Aloo Kulcha (about 80 grams) contains approximately 4 grams of protein.

On average, 1 piece (about 80 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 80 grams) contains about 31 grams of carbohydrates.

Aloo Kulcha contains approximately 0.5 grams of fiber in 1 piece (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 180 calories?

The amount of exercise required to burn off 1 piece Aloo Kulcha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.