Avocado Salsa Open Multigrain Toast With Fried Egg
Continental, World Breakfast
15.69
% from protein31.37
% from carbs31.37
% from fatNutrition Facts
More items Like Avocado Salsa Open Multigrain Toast With Fried Egg
Avocado Bacon & Egg Toast
Dunn Bros Coffee
Avocado & Fried Egg Sandwich
Sandwich, High calorie
Spinach Open Toast With Fried Egg
Continental, World Breakfast
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Skinnytaste Avocado Toast with Sunny Side Egg
Skinny Taste
Scrambled Egg (Burji) with Avocado Open Toast
Common Food
Toast, Multigrain
Scrambler Marie's Breakfast Bistro
Toast Multigrain
Bauducco
Multigrain Toast
Common Food
Avocado Toast
Breakfast, Healthy Fats
Avocado Toast with Bacon
World of Beer
Avocado Toast Avocado Spread
Sabra
Avocado Spread, Avocado Toast
Sabra Breakfast
Salsa Verde with Avocado
Whole Foods Market
Salsa Verde, with Avocado
Whole Foods Market
Avocado with Tomatillo Salsa
Wholly Guacamole
Salsa, Mild, with Avocado
Pacific Coast Selections
Avocado Salsa
Baja Fresh
Salsa, Avocado
Good Foods
Avocado salsa
Common Food
Avocado Salsa
Common Food
Avocado Verde Avocado With Tomatillo Salsa
Wholly Guacamole
Chunky Potato Salad with Egg
Open Acres
Avocado Salsa Open Multigrain Toast With Fried Egg Nutrients FAQs
Nutrients
- Vitamin C:Avocado Salsa Open Multigrain Toast With Fried Egg has 20 mg of Vitamin C.
- Avocado Salsa Open Multigrain Toast With Fried Egg has 50mg of Calcium.
- Avocado Salsa Open Multigrain Toast With Fried Egg has 300mg of Sodium, Na.
- Avocado Salsa Open Multigrain Toast With Fried Egg has 350mg of Potassium, K.
- Avocado Salsa Open Multigrain Toast With Fried Egg has 2mg of Iron.
What is the calorie content of Avocado Salsa Open Multigrain Toast With Fried Egg?
A typical serving 1 piece (150 grams) of Avocado Salsa Open Multigrain Toast With Fried Egg contains approximately 250 calories.
You can check the exact calorie content by logging Avocado Salsa Open Multigrain Toast With Fried Egg in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Avocado Salsa Open Multigrain Toast With Fried Egg have?
The amount of fat in Avocado Salsa Open Multigrain Toast With Fried Egg depends on the ingredients and preparation method. On average, one serving 1 piece (150 grams) of Avocado Salsa Open Multigrain Toast With Fried Egg contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Avocado Salsa Open Multigrain Toast With Fried Egg have?
The protein content in Avocado Salsa Open Multigrain Toast With Fried Egg depends on the ingredients exists in it. On average, 1 piece (150 grams) of Avocado Salsa Open Multigrain Toast With Fried Egg contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Avocado Salsa Open Multigrain Toast With Fried Egg, Download Nutribit app for healthier you!
How much sugar does a Avocado Salsa Open Multigrain Toast With Fried Egg have?
On average, 1 piece (150 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Avocado Salsa Open Multigrain Toast With Fried Egg.
How Much carbohydrates (carbs) is in Avocado Salsa Open Multigrain Toast With Fried Egg?
The amount of carbohydrates (carbs) in Avocado Salsa Open Multigrain Toast With Fried Egg depends on its serving size and preparation. On average, 1 piece (150 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Avocado Salsa Open Multigrain Toast With Fried Egg.
How Much Fiber is in Avocado Salsa Open Multigrain Toast With Fried Egg?
Avocado Salsa Open Multigrain Toast With Fried Egg contains approximately 5 grams of fiber in 1 piece (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Avocado Salsa Open Multigrain Toast With Fried Egg for healthier you!
What vitamins and minerals are in a Avocado Salsa Open Multigrain Toast With Fried Egg?
Vitamins in Avocado Salsa Open Multigrain Toast With Fried Egg:
Avocado Salsa Open Multigrain Toast With Fried Egg contains following minerals:
General
Does Avocado Salsa Open Multigrain Toast With Fried Egg contain caffeine?
Avocado Salsa Open Multigrain Toast With Fried Egg does not contain any caffeine.
Does Avocado Salsa Open Multigrain Toast With Fried Egg contain alcohol?
Avocado Salsa Open Multigrain Toast With Fried Egg does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Avocado Salsa Open Multigrain Toast With Fried Egg?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avocado Salsa Open Multigrain Toast With Fried Egg and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Avocado Salsa Open Multigrain Toast With Fried Egg quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Avocado Salsa Open Multigrain Toast With Fried Egg in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avocado Salsa Open Multigrain Toast With Fried Egg and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Avocado Salsa Open Multigrain Toast With Fried Egg for free?
Yes! Since Avocado Salsa Open Multigrain Toast With Fried Egg contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Avocado Salsa Open Multigrain Toast With Fried Egg with water tracking feature?
Nutribit automatically calculates the water content of Avocado Salsa Open Multigrain Toast With Fried Egg and adds it to your daily hydration log. Simply log Avocado Salsa Open Multigrain Toast With Fried Egg in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Avocado Salsa Open Multigrain Toast With Fried Egg as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Avocado Salsa Open Multigrain Toast With Fried Egg and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Avocado Salsa Open Multigrain Toast With Fried Egg nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Avocado Salsa Open Multigrain Toast With Fried Egg data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Avocado Salsa Open Multigrain Toast With Fried Egg
Fiber and Zinc in Avocado Salsa Open Multigrain Toast With Fried Egg improves skin health.
Fiber in Avocado Salsa Open Multigrain Toast With Fried Egg helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Avocado Salsa Open Multigrain Toast With Fried Egg helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Avocado Salsa Open Multigrain Toast With Fried Egg supports building and repairing tissues.
Builds and repairs tissues in Avocado Salsa Open Multigrain Toast With Fried Egg is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Avocado Salsa Open Multigrain Toast With Fried Egg supports immune function.
Supports immune function in Avocado Salsa Open Multigrain Toast With Fried Egg is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Avocado Salsa Open Multigrain Toast With Fried Egg helps regulate enzymes and hormones.
Regulates enzymes and hormones in Avocado Salsa Open Multigrain Toast With Fried Egg is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Avocado Salsa Open Multigrain Toast With Fried Egg provides energy.
Provides energy in Avocado Salsa Open Multigrain Toast With Fried Egg can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Avocado Salsa Open Multigrain Toast With Fried Egg supports muscle growth and strength.
Supports muscle growth and strength in Avocado Salsa Open Multigrain Toast With Fried Egg is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Avocado Salsa Open Multigrain Toast With Fried Egg helps in weight management.
Helps in weight management in Avocado Salsa Open Multigrain Toast With Fried Egg promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Avocado Salsa Open Multigrain Toast With Fried Egg aids in the production of hemoglobin.
Aids in the production of hemoglobin in Avocado Salsa Open Multigrain Toast With Fried Egg is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Avocado Salsa Open Multigrain Toast With Fried Egg supports bone health.
Supports bone health in Avocado Salsa Open Multigrain Toast With Fried Egg plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Avocado Salsa Open Multigrain Toast With Fried Egg improves skin, hair, and nails.
Improves skin, hair, and nails in Avocado Salsa Open Multigrain Toast With Fried Egg is essential for the health and growth of hair, skin, and nails.
Protein in Avocado Salsa Open Multigrain Toast With Fried Egg regulates blood sugar levels.
Regulates blood sugar levels in Avocado Salsa Open Multigrain Toast With Fried Egg helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Avocado Salsa Open Multigrain Toast With Fried Egg supports digestion.
Fiber in Avocado Salsa Open Multigrain Toast With Fried Egg aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Avocado Salsa Open Multigrain Toast With Fried Egg supports heart health.
Soluble fiber in Avocado Salsa Open Multigrain Toast With Fried Egg can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Avocado Salsa Open Multigrain Toast With Fried Egg aids in weight management.
Fiber-rich foods in Avocado Salsa Open Multigrain Toast With Fried Egg increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Avocado Salsa Open Multigrain Toast With Fried Egg regulates blood sugar.
Fiber in Avocado Salsa Open Multigrain Toast With Fried Egg helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Avocado Salsa Open Multigrain Toast With Fried Egg promotes gut health.
Fiber in Avocado Salsa Open Multigrain Toast With Fried Egg acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Avocado Salsa Open Multigrain Toast With Fried Egg lowers the risk of colon cancer.
A high-fiber diet from Avocado Salsa Open Multigrain Toast With Fried Egg is linked to a reduced risk of colon cancer.
Fiber in Avocado Salsa Open Multigrain Toast With Fried Egg helps lower blood pressure.
Adequate fiber in Avocado Salsa Open Multigrain Toast With Fried Egg may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Avocado Salsa Open Multigrain Toast With Fried Egg boosts immune function.
Fiber in Avocado Salsa Open Multigrain Toast With Fried Egg supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Avocado Salsa Open Multigrain Toast With Fried Egg reduces the risk of type 2 diabetes.
Fiber in Avocado Salsa Open Multigrain Toast With Fried Egg can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Avocado Salsa Open Multigrain Toast With Fried Egg boosts immune system
Boosts Immune System in Avocado Salsa Open Multigrain Toast With Fried Egg is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Avocado Salsa Open Multigrain Toast With Fried Egg promotes wound healing
Promotes Wound Healing in Avocado Salsa Open Multigrain Toast With Fried Egg plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Avocado Salsa Open Multigrain Toast With Fried Egg supports growth and development
Supports Growth and Development in Avocado Salsa Open Multigrain Toast With Fried Egg is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Avocado Salsa Open Multigrain Toast With Fried Egg enhances brain function
Enhances Brain Function in Avocado Salsa Open Multigrain Toast With Fried Egg is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Avocado Salsa Open Multigrain Toast With Fried Egg regulates hormonal balance
Regulates Hormonal Balance in Avocado Salsa Open Multigrain Toast With Fried Egg helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Avocado Salsa Open Multigrain Toast With Fried Egg supports healthy vision
Supports Healthy Vision in Avocado Salsa Open Multigrain Toast With Fried Egg is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Avocado Salsa Open Multigrain Toast With Fried Egg improves digestive health
Improves Digestive Health in Avocado Salsa Open Multigrain Toast With Fried Egg supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Avocado Salsa Open Multigrain Toast With Fried Egg maintains healthy reproductive function
Maintains Healthy Reproductive Function in Avocado Salsa Open Multigrain Toast With Fried Egg plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Avocado Salsa Open Multigrain Toast With Fried Egg reduces inflammation
Reduces Inflammation in Avocado Salsa Open Multigrain Toast With Fried Egg has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 piece Avocado Salsa Open Multigrain Toast With Fried Egg
Set Your Weight
7,933 steps
Average 2.3 ft stride
68 mins walk
5 km/hr or 3 mph
24 mins run
9 km/hr or 6 mph
60 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.