Tante Anna Whole-Wheat Brown Bread
Woolworths Food
17.87
% from protein75.25
% from carbs75.25
% from fatNutrition Facts
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Tante Anna Whole-Wheat Brown Bread Nutrients FAQs
Nutrients
- Tante Anna Whole-Wheat Brown Bread has 239mg of Sodium, Na.
What is the calorie content of Tante Anna Whole-Wheat Brown Bread?
A typical serving 2 slices serving of Tante Anna Whole-Wheat Brown Bread contains approximately 182 calories.
You can check the exact calorie content by logging Tante Anna Whole-Wheat Brown Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tante Anna Whole-Wheat Brown Bread have?
The amount of fat in Tante Anna Whole-Wheat Brown Bread depends on the ingredients and preparation method. On average, one serving 2 slices serving of Tante Anna Whole-Wheat Brown Bread contains approximately 1.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tante Anna Whole-Wheat Brown Bread have?
The protein content in Tante Anna Whole-Wheat Brown Bread depends on the ingredients exists in it. On average, 2 slices serving of Tante Anna Whole-Wheat Brown Bread contains approximately 7.6 grams of protein.
Know your exact protein requirement and how much protein you get from Tante Anna Whole-Wheat Brown Bread, Download Nutribit app for healthier you!
How much sugar does a Tante Anna Whole-Wheat Brown Bread have?
On average, 2 slices serving contains about 1.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tante Anna Whole-Wheat Brown Bread.
How Much carbohydrates (carbs) is in Tante Anna Whole-Wheat Brown Bread?
The amount of carbohydrates (carbs) in Tante Anna Whole-Wheat Brown Bread depends on its serving size and preparation. On average, 2 slices serving contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tante Anna Whole-Wheat Brown Bread.
How Much Fiber is in Tante Anna Whole-Wheat Brown Bread?
Tante Anna Whole-Wheat Brown Bread contains approximately 4.4 grams of fiber in 2 slices serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Tante Anna Whole-Wheat Brown Bread for healthier you!
What vitamins and minerals are in a Tante Anna Whole-Wheat Brown Bread?
Tante Anna Whole-Wheat Brown Bread contains following minerals:
General
Does Tante Anna Whole-Wheat Brown Bread contain caffeine?
Tante Anna Whole-Wheat Brown Bread does not contain any caffeine.
Does Tante Anna Whole-Wheat Brown Bread contain alcohol?
Tante Anna Whole-Wheat Brown Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tante Anna Whole-Wheat Brown Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tante Anna Whole-Wheat Brown Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tante Anna Whole-Wheat Brown Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tante Anna Whole-Wheat Brown Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tante Anna Whole-Wheat Brown Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tante Anna Whole-Wheat Brown Bread for free?
Yes! Since Tante Anna Whole-Wheat Brown Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tante Anna Whole-Wheat Brown Bread with water tracking feature?
Nutribit automatically calculates the water content of Tante Anna Whole-Wheat Brown Bread and adds it to your daily hydration log. Simply log Tante Anna Whole-Wheat Brown Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tante Anna Whole-Wheat Brown Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tante Anna Whole-Wheat Brown Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tante Anna Whole-Wheat Brown Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tante Anna Whole-Wheat Brown Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tante Anna Whole-Wheat Brown Bread
Protein in Tante Anna Whole-Wheat Brown Bread supports building and repairing tissues.
Builds and repairs tissues in Tante Anna Whole-Wheat Brown Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tante Anna Whole-Wheat Brown Bread supports immune function.
Supports immune function in Tante Anna Whole-Wheat Brown Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tante Anna Whole-Wheat Brown Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tante Anna Whole-Wheat Brown Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tante Anna Whole-Wheat Brown Bread provides energy.
Provides energy in Tante Anna Whole-Wheat Brown Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tante Anna Whole-Wheat Brown Bread supports muscle growth and strength.
Supports muscle growth and strength in Tante Anna Whole-Wheat Brown Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tante Anna Whole-Wheat Brown Bread helps in weight management.
Helps in weight management in Tante Anna Whole-Wheat Brown Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tante Anna Whole-Wheat Brown Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tante Anna Whole-Wheat Brown Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tante Anna Whole-Wheat Brown Bread supports bone health.
Supports bone health in Tante Anna Whole-Wheat Brown Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tante Anna Whole-Wheat Brown Bread improves skin, hair, and nails.
Improves skin, hair, and nails in Tante Anna Whole-Wheat Brown Bread is essential for the health and growth of hair, skin, and nails.
Protein in Tante Anna Whole-Wheat Brown Bread regulates blood sugar levels.
Regulates blood sugar levels in Tante Anna Whole-Wheat Brown Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tante Anna Whole-Wheat Brown Bread supports digestion.
Fiber in Tante Anna Whole-Wheat Brown Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tante Anna Whole-Wheat Brown Bread supports heart health.
Soluble fiber in Tante Anna Whole-Wheat Brown Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tante Anna Whole-Wheat Brown Bread aids in weight management.
Fiber-rich foods in Tante Anna Whole-Wheat Brown Bread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tante Anna Whole-Wheat Brown Bread regulates blood sugar.
Fiber in Tante Anna Whole-Wheat Brown Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tante Anna Whole-Wheat Brown Bread promotes gut health.
Fiber in Tante Anna Whole-Wheat Brown Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tante Anna Whole-Wheat Brown Bread lowers the risk of colon cancer.
A high-fiber diet from Tante Anna Whole-Wheat Brown Bread is linked to a reduced risk of colon cancer.
Fiber in Tante Anna Whole-Wheat Brown Bread improves skin health.
Fiber in Tante Anna Whole-Wheat Brown Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tante Anna Whole-Wheat Brown Bread helps lower blood pressure.
Adequate fiber in Tante Anna Whole-Wheat Brown Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tante Anna Whole-Wheat Brown Bread boosts immune function.
Fiber in Tante Anna Whole-Wheat Brown Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tante Anna Whole-Wheat Brown Bread reduces the risk of type 2 diabetes.
Fiber in Tante Anna Whole-Wheat Brown Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 182 calories?
The amount of exercise required to burn off 2 slices serving Tante Anna Whole-Wheat Brown Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.