Sweet Mixed Fruits And Granola Breakfast Wraps
Continental, World Breakfast
10.17
% from protein59.32
% from carbs59.32
% from fatNutrition Facts
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Sweet Mixed Fruits And Granola Breakfast Wraps Nutrients FAQs
Nutrients
- Vitamin C:Sweet Mixed Fruits And Granola Breakfast Wraps has 25 mg of Vitamin C.
- Sweet Mixed Fruits And Granola Breakfast Wraps has 50mg of Calcium.
- Sweet Mixed Fruits And Granola Breakfast Wraps has 100mg of Sodium, Na.
- Sweet Mixed Fruits And Granola Breakfast Wraps has 300mg of Potassium, K.
- Sweet Mixed Fruits And Granola Breakfast Wraps has 2.5mg of Iron.
What is the calorie content of Sweet Mixed Fruits And Granola Breakfast Wraps?
A typical serving 1 wrap (200 grams) of Sweet Mixed Fruits And Granola Breakfast Wraps contains approximately 250 calories.
You can check the exact calorie content by logging Sweet Mixed Fruits And Granola Breakfast Wraps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Mixed Fruits And Granola Breakfast Wraps have?
The amount of fat in Sweet Mixed Fruits And Granola Breakfast Wraps depends on the ingredients and preparation method. On average, one serving 1 wrap (200 grams) of Sweet Mixed Fruits And Granola Breakfast Wraps contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Mixed Fruits And Granola Breakfast Wraps have?
The protein content in Sweet Mixed Fruits And Granola Breakfast Wraps depends on the ingredients exists in it. On average, 1 wrap (200 grams) of Sweet Mixed Fruits And Granola Breakfast Wraps contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Mixed Fruits And Granola Breakfast Wraps, Download Nutribit app for healthier you!
How much sugar does a Sweet Mixed Fruits And Granola Breakfast Wraps have?
On average, 1 wrap (200 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Mixed Fruits And Granola Breakfast Wraps.
How Much carbohydrates (carbs) is in Sweet Mixed Fruits And Granola Breakfast Wraps?
The amount of carbohydrates (carbs) in Sweet Mixed Fruits And Granola Breakfast Wraps depends on its serving size and preparation. On average, 1 wrap (200 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Mixed Fruits And Granola Breakfast Wraps.
How Much Fiber is in Sweet Mixed Fruits And Granola Breakfast Wraps?
Sweet Mixed Fruits And Granola Breakfast Wraps contains approximately 5 grams of fiber in 1 wrap (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Mixed Fruits And Granola Breakfast Wraps for healthier you!
What vitamins and minerals are in a Sweet Mixed Fruits And Granola Breakfast Wraps?
Vitamins in Sweet Mixed Fruits And Granola Breakfast Wraps:
Sweet Mixed Fruits And Granola Breakfast Wraps contains following minerals:
General
Does Sweet Mixed Fruits And Granola Breakfast Wraps contain caffeine?
Sweet Mixed Fruits And Granola Breakfast Wraps does not contain any caffeine.
Does Sweet Mixed Fruits And Granola Breakfast Wraps contain alcohol?
Sweet Mixed Fruits And Granola Breakfast Wraps does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Mixed Fruits And Granola Breakfast Wraps?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Mixed Fruits And Granola Breakfast Wraps and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Mixed Fruits And Granola Breakfast Wraps quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Mixed Fruits And Granola Breakfast Wraps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Mixed Fruits And Granola Breakfast Wraps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Mixed Fruits And Granola Breakfast Wraps for free?
Yes! Since Sweet Mixed Fruits And Granola Breakfast Wraps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Mixed Fruits And Granola Breakfast Wraps with water tracking feature?
Nutribit automatically calculates the water content of Sweet Mixed Fruits And Granola Breakfast Wraps and adds it to your daily hydration log. Simply log Sweet Mixed Fruits And Granola Breakfast Wraps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Mixed Fruits And Granola Breakfast Wraps as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Mixed Fruits And Granola Breakfast Wraps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Mixed Fruits And Granola Breakfast Wraps nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Mixed Fruits And Granola Breakfast Wraps data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Mixed Fruits And Granola Breakfast Wraps
Fiber and Zinc in Sweet Mixed Fruits And Granola Breakfast Wraps improves skin health.
Fiber in Sweet Mixed Fruits And Granola Breakfast Wraps helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Sweet Mixed Fruits And Granola Breakfast Wraps helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber in Sweet Mixed Fruits And Granola Breakfast Wraps supports digestion.
Fiber in Sweet Mixed Fruits And Granola Breakfast Wraps aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sweet Mixed Fruits And Granola Breakfast Wraps supports heart health.
Soluble fiber in Sweet Mixed Fruits And Granola Breakfast Wraps can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sweet Mixed Fruits And Granola Breakfast Wraps aids in weight management.
Fiber-rich foods in Sweet Mixed Fruits And Granola Breakfast Wraps increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sweet Mixed Fruits And Granola Breakfast Wraps regulates blood sugar.
Fiber in Sweet Mixed Fruits And Granola Breakfast Wraps helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sweet Mixed Fruits And Granola Breakfast Wraps promotes gut health.
Fiber in Sweet Mixed Fruits And Granola Breakfast Wraps acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sweet Mixed Fruits And Granola Breakfast Wraps lowers the risk of colon cancer.
A high-fiber diet from Sweet Mixed Fruits And Granola Breakfast Wraps is linked to a reduced risk of colon cancer.
Fiber in Sweet Mixed Fruits And Granola Breakfast Wraps helps lower blood pressure.
Adequate fiber in Sweet Mixed Fruits And Granola Breakfast Wraps may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sweet Mixed Fruits And Granola Breakfast Wraps boosts immune function.
Fiber in Sweet Mixed Fruits And Granola Breakfast Wraps supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sweet Mixed Fruits And Granola Breakfast Wraps reduces the risk of type 2 diabetes.
Fiber in Sweet Mixed Fruits And Granola Breakfast Wraps can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Sweet Mixed Fruits And Granola Breakfast Wraps boosts immune system
Boosts Immune System in Sweet Mixed Fruits And Granola Breakfast Wraps is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Sweet Mixed Fruits And Granola Breakfast Wraps promotes wound healing
Promotes Wound Healing in Sweet Mixed Fruits And Granola Breakfast Wraps plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Sweet Mixed Fruits And Granola Breakfast Wraps supports growth and development
Supports Growth and Development in Sweet Mixed Fruits And Granola Breakfast Wraps is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Sweet Mixed Fruits And Granola Breakfast Wraps enhances brain function
Enhances Brain Function in Sweet Mixed Fruits And Granola Breakfast Wraps is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Sweet Mixed Fruits And Granola Breakfast Wraps regulates hormonal balance
Regulates Hormonal Balance in Sweet Mixed Fruits And Granola Breakfast Wraps helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Sweet Mixed Fruits And Granola Breakfast Wraps supports healthy vision
Supports Healthy Vision in Sweet Mixed Fruits And Granola Breakfast Wraps is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Sweet Mixed Fruits And Granola Breakfast Wraps improves digestive health
Improves Digestive Health in Sweet Mixed Fruits And Granola Breakfast Wraps supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Sweet Mixed Fruits And Granola Breakfast Wraps maintains healthy reproductive function
Maintains Healthy Reproductive Function in Sweet Mixed Fruits And Granola Breakfast Wraps plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Sweet Mixed Fruits And Granola Breakfast Wraps reduces inflammation
Reduces Inflammation in Sweet Mixed Fruits And Granola Breakfast Wraps has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 wrap Sweet Mixed Fruits And Granola Breakfast Wraps
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.