Sweet Mixed Fruits And Granola Breakfast Wraps

Continental, World Breakfast

Total Energy

250

kcal

59.32

% from carbs

10.17

% from protein

30.51

% from fats

In 200 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Polyunsaturated

2g

Monounsaturated

4g

Sodium, Na

100mg

4.3%

Potassium, K

300mg

6.4%

Total Carbohydrates

35g

12.7%

Fiber

5g

17.9%

Sugars

15g

30%

Starch

5g

Protein

6g

12%

Water

120g

Glucose

3g

Sucrose

6g

Lactose

1g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

25mg

Vitamin E

1MG_ATE

Biotin

2UG

Folic acid

10UG

Iron, Fe

2.5mg

Calcium, Ca

50mg

Zinc, Zn

1.5mg

Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Sweet Mixed Fruits And Granola Breakfast Wraps

A typical serving 1 wrap of Sweet Mixed Fruits And Granola Breakfast Wraps (200 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Mixed Fruits And Granola Breakfast Wraps depends on the ingredients and preparation method. On average, one serving 1 wrap (200 grams) of Sweet Mixed Fruits And Granola Breakfast Wraps contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Mixed Fruits And Granola Breakfast Wraps depends on the ingredients exists in it. On average, 1 wrap of Sweet Mixed Fruits And Granola Breakfast Wraps (about 200 grams) contains approximately 6 grams of protein.

On average, 1 wrap (about 200 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 200 grams) contains about 35 grams of carbohydrates.

Sweet Mixed Fruits And Granola Breakfast Wraps contains approximately 5 grams of fiber in 1 wrap (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Mixed Berry Granola Petits Fruits

Compliments

420 kcal

Granola, Fruits and Nuts

Granvita

260 kcal

Mixed Fruits

Common Food

60 kcal

Breakfast Wraps

El Camino Real Bakery

190 kcal

Cherry Mixed Fruits

7 Select

140 kcal

Gummi Mixed Fruits

Sweet Smiles

90 kcal

Store Mixed Fruits

Country

27 kcal

Mixed Berries Fruits

Elle & Vire

92 kcal

Diced Mixed Fruits

Polar

60 kcal

Mixed Fruits Cups

Polar

70 kcal

Sliced Mixed Fruits

Polar

60 kcal

Organic Mixed Fruits

Black Forest

70 kcal

Slice Mixed Fruits

Tropicana

54 kcal

Fancy Mixed Fruits

Setton Farms

70 kcal

Mixed Fruits & Nuts

Stone Creek

130 kcal

Mixed Grain Wraps

Helga's

189 kcal

Nuts, Fruits And Seeds Breakfast Muesli

The Whole Truth

236 kcal

Granola, Tropical Fruits

Tesco

211 kcal

Fruits & Nuts Granola

el alteno

150 kcal

Breakfast Wraps, Platter

Marie Callender's

580 kcal

Mixed Fruits, with Prunes

Johnvince Foods

130 kcal

Dried Mixed Fruits Diced

Bulk Foods

140 kcal

Fruits Snacks, Mixed Fruit

Welch's Family Farmer Owned

70 kcal

How to burn 250 calories?

The amount of exercise required to burn off 1 wrap Sweet Mixed Fruits And Granola Breakfast Wraps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.