Sesame Peanut Potato Mix

Lunch, Vegetarian

Total Energy

250

kcal

32.92

% from carbs

11.52

% from protein

55.56

% from fats

In 200 g

% daily value

Total Fat

15g

23.1%

Saturated

3g

15%

Polyunsaturated

5g

Monounsaturated

7g

Sodium, Na

100mg

4.3%

Potassium, K

500mg

10.6%

Total Carbohydrates

20g

7.3%

Fiber

5g

17.9%

Sugars

3g

6%

Starch

12g

Protein

7g

14%

Water

160g

Glucose

5g

Sucrose

3g

Vitamin A, RAE

80UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

0.6MG_ATE

Biotin

0.2UG

Folic acid

30UG

Iron, Fe

2.5mg

Calcium, Ca

40mg

Zinc, Zn

1.2mg

Magnesium, Mg

35mg

Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Sesame Peanut Potato Mix

A typical serving 1 serving of Sesame Peanut Potato Mix (200 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sesame Peanut Potato Mix depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Sesame Peanut Potato Mix contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sesame Peanut Potato Mix depends on the ingredients exists in it. On average, 1 serving of Sesame Peanut Potato Mix (about 200 grams) contains approximately 7 grams of protein.

On average, 1 serving (about 200 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 20 grams of carbohydrates.

Sesame Peanut Potato Mix contains approximately 5 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Sesame Peanut Potato

Lunch, Vegetarian

250 kcal

Peanut, Pretzel & Sesame Stick Trail Mix

Market Pantry

180 kcal

Trail Mix, Peanut Pretzel & Sesame Stick

Market Pantry

180 kcal

Sesame Potato Rolls

Unknown

220 kcal

Sesame Potato Toast

Continental, Snack

300 kcal

Sesame-Peanut Dressing

Happi House Restaurant

180 kcal

Sesame Peanut Dressing

Tender Greens

290 kcal

Sesame Mix, Spicy

Nature's Eats

150 kcal

Spicy Sesame Mix

Nature's Eats

150 kcal

Sesame Cashew Mix

DZA

180 kcal

Super Sesame Mix

Ferris

160 kcal

Guacamole Sesame Mix

Jewel Osco

150 kcal

Sesame Nut Mix

Mountain Man Nut & Fruit Co.

170 kcal

Sesame Stix Mix

Weis Quality

170 kcal

Sesame Sticks Mix

JLM

170 kcal

Sesame Trail Mix

Creative Snacks Co.

170 kcal

Sesame Bread Mix

Home Made Brand

400 kcal

Peanut Butter, Sesame Cranberry

Wild Friends

180 kcal

Sesame Cranberry Peanut Butter

Wild Friends

180 kcal

Sesame Peanut Granola Bar

Snack, Nutty with sesame flavor

200 kcal

Sesame Peanut Wing Sauce

Carolina Ale House

100 kcal

Noodle Bowl, Peanut Sesame

Annie Chun's

540 kcal

Sesame Peanut Butter Bun

Chef One

190 kcal

How to burn 250 calories?

The amount of exercise required to burn off 1 serving Sesame Peanut Potato Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.