Andhra Bhojanam

Veg, Spicy

Total Energy

800

kcal

54.19

% from carbs

10.34

% from protein

35.47

% from fats

In 500 g

% daily value


Total Fat

32g

49.2%


Saturated

11g

55%


Polyunsaturated

7g


Monounsaturated

13g



Sodium, Na

480mg

20.9%


Potassium, K

300mg

6.4%


Total Carbohydrates

110g

40%


Fiber

16g

57.1%


Sugars

26g

52%


Starch

55g


Protein

21g

42%


Water

270g





Glucose

5g


Sucrose

11g


Vitamin A, RAE

720UG


Vitamin C, total ascorbic acid

14mg


Vitamin E

5MG_ATE


Biotin

30UG


Folic acid

200UG


Iron, Fe

5mg


Calcium, Ca

140mg


Zinc, Zn

2mg


Magnesium, Mg

75mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Andhra Bhojanam

A typical serving 1 Thali of Andhra Bhojanam (500 grams) contains approximately 800 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Andhra Bhojanam depends on the ingredients and preparation method. On average, one serving 1 Thali (500 grams) of Andhra Bhojanam contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Andhra Bhojanam depends on the ingredients exists in it. On average, 1 Thali of Andhra Bhojanam (about 500 grams) contains approximately 21 grams of protein.

On average, 1 Thali (about 500 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Thali (about 500 grams) contains about 110 grams of carbohydrates.

Andhra Bhojanam contains approximately 16 grams of fiber in 1 Thali (about 500 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 800 calories?

The amount of exercise required to burn off 1 Thali Andhra Bhojanam

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.