Kalyana Veetu Senai Curry
Side Dish, Vegetarian
12.23
% from protein52.4
% from carbs52.4
% from fatNutrition Facts
More items Like Kalyana Veetu Senai Curry
Senai Potato Curry
South Indian, Lunch
Senai Kizhangu Gotsu - Spicy & Tangy Yam Curry
Lunch, Vegetarian
Senai Kizhangu Varuval
South Indian, Lunch
Kalyana Veetu Senai Curry - South Indian Spicy Roasted Yam
Side Dish, Vegetarian
Senai Pachadi (Elephant or Raita)
Side Dish, Vegetarian
Senai Potato Fry (Yam Fry)
Diabetic Friendly
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Buffalo Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 3 fl oz
Slim Chickens
Inferno Sauce,NULL, 1.5 fl oz
Slim Chickens
Hot Sauce,NULL, 6 fl oz
Slim Chickens
Inferno Sauce,NULL, 6 fl oz
Slim Chickens
Hot Sauce,NULL, 1.5 fl oz
Slim Chickens
Senai Kilangu Masala (Yam in Spicy Gravy)
Side Dish, Vegetarian
Blue Cheese Sauce,NULL, 1.5 fl oz
Slim Chickens
Blue Cheese Sauce,NULL, 6 fl oz
Slim Chickens
Honey BBQ Sauce,NULL, 1.5 fl oz
Slim Chickens
Sweet Red Chili Sauce,NULL, 1.5 fl oz
Slim Chickens
Kalyana Veetu Senai Curry Nutrients FAQs
Nutrients
- Vitamin C:Kalyana Veetu Senai Curry has 15 mg of Vitamin C.
- Kalyana Veetu Senai Curry has 90mg of Calcium.
- Kalyana Veetu Senai Curry has 220mg of Sodium, Na.
- Kalyana Veetu Senai Curry has 300mg of Potassium, K.
- Kalyana Veetu Senai Curry has 3.5mg of Iron.
What is the calorie content of Kalyana Veetu Senai Curry?
A typical serving 1 cup (200 grams) of Kalyana Veetu Senai Curry contains approximately 220 calories.
You can check the exact calorie content by logging Kalyana Veetu Senai Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kalyana Veetu Senai Curry have?
The amount of fat in Kalyana Veetu Senai Curry depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Kalyana Veetu Senai Curry contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kalyana Veetu Senai Curry have?
The protein content in Kalyana Veetu Senai Curry depends on the ingredients exists in it. On average, 1 cup (200 grams) of Kalyana Veetu Senai Curry contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Kalyana Veetu Senai Curry, Download Nutribit app for healthier you!
How much sugar does a Kalyana Veetu Senai Curry have?
On average, 1 cup (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kalyana Veetu Senai Curry.
How Much carbohydrates (carbs) is in Kalyana Veetu Senai Curry?
The amount of carbohydrates (carbs) in Kalyana Veetu Senai Curry depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kalyana Veetu Senai Curry.
How Much Fiber is in Kalyana Veetu Senai Curry?
Kalyana Veetu Senai Curry contains approximately 6 grams of fiber in 1 cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kalyana Veetu Senai Curry for healthier you!
What vitamins and minerals are in a Kalyana Veetu Senai Curry?
Vitamins in Kalyana Veetu Senai Curry:
Kalyana Veetu Senai Curry contains following minerals:
General
Does Kalyana Veetu Senai Curry contain caffeine?
Kalyana Veetu Senai Curry does not contain any caffeine.
Does Kalyana Veetu Senai Curry contain alcohol?
Kalyana Veetu Senai Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kalyana Veetu Senai Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kalyana Veetu Senai Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kalyana Veetu Senai Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kalyana Veetu Senai Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kalyana Veetu Senai Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kalyana Veetu Senai Curry for free?
Yes! Since Kalyana Veetu Senai Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kalyana Veetu Senai Curry with water tracking feature?
Nutribit automatically calculates the water content of Kalyana Veetu Senai Curry and adds it to your daily hydration log. Simply log Kalyana Veetu Senai Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kalyana Veetu Senai Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kalyana Veetu Senai Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kalyana Veetu Senai Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kalyana Veetu Senai Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kalyana Veetu Senai Curry
Fiber and Zinc in Kalyana Veetu Senai Curry improves skin health.
Fiber in Kalyana Veetu Senai Curry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Kalyana Veetu Senai Curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber in Kalyana Veetu Senai Curry supports digestion.
Fiber in Kalyana Veetu Senai Curry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kalyana Veetu Senai Curry supports heart health.
Soluble fiber in Kalyana Veetu Senai Curry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kalyana Veetu Senai Curry aids in weight management.
Fiber-rich foods in Kalyana Veetu Senai Curry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kalyana Veetu Senai Curry regulates blood sugar.
Fiber in Kalyana Veetu Senai Curry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kalyana Veetu Senai Curry promotes gut health.
Fiber in Kalyana Veetu Senai Curry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kalyana Veetu Senai Curry lowers the risk of colon cancer.
A high-fiber diet from Kalyana Veetu Senai Curry is linked to a reduced risk of colon cancer.
Fiber in Kalyana Veetu Senai Curry helps lower blood pressure.
Adequate fiber in Kalyana Veetu Senai Curry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kalyana Veetu Senai Curry boosts immune function.
Fiber in Kalyana Veetu Senai Curry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kalyana Veetu Senai Curry reduces the risk of type 2 diabetes.
Fiber in Kalyana Veetu Senai Curry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Kalyana Veetu Senai Curry supports bone health.
Supports Bone Health in Kalyana Veetu Senai Curry helps in the formation of bone structure and improves bone density and strength.
Magnesium in Kalyana Veetu Senai Curry promotes heart health.
Promotes Heart Health in Kalyana Veetu Senai Curry helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Kalyana Veetu Senai Curry aids muscle function.
Aids Muscle Function in Kalyana Veetu Senai Curry helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Kalyana Veetu Senai Curry enhances nerve function.
Enhances Nerve Function in Kalyana Veetu Senai Curry supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Kalyana Veetu Senai Curry improves sleep quality.
Improves Sleep Quality in Kalyana Veetu Senai Curry regulates sleep patterns by supporting melatonin production.
Magnesium in Kalyana Veetu Senai Curry supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Kalyana Veetu Senai Curry helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Kalyana Veetu Senai Curry reduces migraine frequency.
Reduces Migraine Frequency in Kalyana Veetu Senai Curry may help reduce the frequency and severity of migraines.
Magnesium in Kalyana Veetu Senai Curry promotes digestive health.
Promotes Digestive Health in Kalyana Veetu Senai Curry supports bowel function and helps prevent constipation.
Magnesium in Kalyana Veetu Senai Curry helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Kalyana Veetu Senai Curry calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Kalyana Veetu Senai Curry boosts protein synthesis.
Boosts Protein Synthesis in Kalyana Veetu Senai Curry plays a crucial role in protein synthesis and supports tissue repair and growth.
Zinc in Kalyana Veetu Senai Curry boosts immune system
Boosts Immune System in Kalyana Veetu Senai Curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Kalyana Veetu Senai Curry promotes wound healing
Promotes Wound Healing in Kalyana Veetu Senai Curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Kalyana Veetu Senai Curry supports growth and development
Supports Growth and Development in Kalyana Veetu Senai Curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Kalyana Veetu Senai Curry enhances brain function
Enhances Brain Function in Kalyana Veetu Senai Curry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Kalyana Veetu Senai Curry regulates hormonal balance
Regulates Hormonal Balance in Kalyana Veetu Senai Curry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Kalyana Veetu Senai Curry supports healthy vision
Supports Healthy Vision in Kalyana Veetu Senai Curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Kalyana Veetu Senai Curry improves digestive health
Improves Digestive Health in Kalyana Veetu Senai Curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Kalyana Veetu Senai Curry maintains healthy reproductive function
Maintains Healthy Reproductive Function in Kalyana Veetu Senai Curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Kalyana Veetu Senai Curry reduces inflammation
Reduces Inflammation in Kalyana Veetu Senai Curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 220 calories?
The amount of exercise required to burn off 1 cup Kalyana Veetu Senai Curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.