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Senai Potato Curry

South Indian, Lunch

210

kcal Energy

57.7%

% from carbs

7.7%

% from protein

34.6%

% from fats

In 250 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g
Calories
210

% Daily Value

Total Fat 8 g
12.3%
Saturated 1.5 g
7.5%
Polyunsaturated 3 g
Monounsaturated 3.5 g
Sodium, Na 400 mg
17.4%
Potassium, K 500 mg
10.6%
Total Carbohydrates 30 g
10.9%
Fiber 6 g
21.4%
Sugars 5 g
10%
Starch 15 g
Protein 4 g
8%
Water 130 g
Iron 3 mg
16.7%
Vitamin A, RAE 500 UG
Vitamin E 2 MG_ATE
Vitamin C, total ascorbic acid 50 mg
Biotin 0.5 UG
Folic acid 100 UG
Calcium, Ca 50 mg
Iron, Fe 3 mg
Magnesium, Mg 40 mg
Zinc, Zn 1.5 mg
Sucrose 3 g
Glucose 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Senai Potato Curry

Nutrients

What is the calorie content of Senai Potato Curry?

A typical serving 1 bowl of Senai Potato Curry (250 grams) contains approximately 210 calories. You can check the exact calorie content by logging Senai Potato Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Senai Potato Curry have?

The amount of fat in Senai Potato Curry depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Senai Potato Curry contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Senai Potato Curry have?

The protein content in Senai Potato Curry depends on the ingredients exists in it. On average, 1 bowl of Senai Potato Curry (about 250 grams) contains approximately 4 grams of protein.

Is Senai Potato Curry a good source of protein?

The protein content in Senai Potato Curry depends on the ingredients exists in it. On average, 1 bowl of Senai Potato Curry (about 250 grams) contains approximately 4 grams of protein.

How much sugar does a Senai Potato Curry have?

On average, 1 bowl (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Senai Potato Curry contain added sugar?

On average, 1 bowl (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Senai Potato Curry?

On average, 1 bowl (about 250 grams) contains about 30 grams of carbohydrates.

How Much Fiber is in Senai Potato Curry?

Senai Potato Curry contains approximately 6 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Senai Potato Curry?

Senai Potato Curry contains approximately 6 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Senai Potato Curry suitable for vegans?

Senai Potato Curry contains approximately 6 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Senai Potato Curry contain caffeine?

Senai Potato Curry contains approximately 6 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Senai Potato Curry contain alcohol?

Senai Potato Curry contains approximately 6 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Senai Potato Curry healthier?

Senai Potato Curry contains approximately 6 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Senai Potato Curry in Nutribit?

Senai Potato Curry contains approximately 6 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Senai Potato Curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Senai Potato Curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Senai Potato Curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Senai Potato Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Senai Potato Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Senai Potato Curry for free?

Yes! Since Senai Potato Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Senai Potato Curry with water tracking feature?

Nutribit automatically calculates the water content of Senai Potato Curry and adds it to your daily hydration log. Simply log Senai Potato Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Senai Potato Curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Senai Potato Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Senai Potato Curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Senai Potato Curry data can be accessed offline in the Nutribit app anytime anywhere!