Senai Pachadi (Elephant or Raita)
Side Dish, Vegetarian
15.19
% from protein50.63
% from carbs50.63
% from fatNutrition Facts
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Senai Pachadi (Elephant or Raita) Nutrients FAQs
Nutrients
- Vitamin C:Senai Pachadi (Elephant or Raita) has 10 mg of Vitamin C.
- Senai Pachadi (Elephant or Raita) has 30mg of Calcium.
- Senai Pachadi (Elephant or Raita) has 150mg of Sodium, Na.
- Senai Pachadi (Elephant or Raita) has 300mg of Potassium, K.
- Senai Pachadi (Elephant or Raita) has 0.5mg of Iron.
What is the calorie content of Senai Pachadi (Elephant or Raita)?
A typical serving 1 serving (150 grams) of Senai Pachadi (Elephant or Raita) contains approximately 100 calories.
You can check the exact calorie content by logging Senai Pachadi (Elephant or Raita) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Senai Pachadi (Elephant or Raita) have?
The amount of fat in Senai Pachadi (Elephant or Raita) depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Senai Pachadi (Elephant or Raita) contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Senai Pachadi (Elephant or Raita) have?
The protein content in Senai Pachadi (Elephant or Raita) depends on the ingredients exists in it. On average, 1 serving (150 grams) of Senai Pachadi (Elephant or Raita) contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Senai Pachadi (Elephant or Raita), Download Nutribit app for healthier you!
How much sugar does a Senai Pachadi (Elephant or Raita) have?
On average, 1 serving (150 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Senai Pachadi (Elephant or Raita).
How Much carbohydrates (carbs) is in Senai Pachadi (Elephant or Raita)?
The amount of carbohydrates (carbs) in Senai Pachadi (Elephant or Raita) depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Senai Pachadi (Elephant or Raita).
How Much Fiber is in Senai Pachadi (Elephant or Raita)?
Senai Pachadi (Elephant or Raita) contains approximately 2 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Senai Pachadi (Elephant or Raita) for healthier you!
What vitamins and minerals are in a Senai Pachadi (Elephant or Raita)?
Vitamins in Senai Pachadi (Elephant or Raita):
Senai Pachadi (Elephant or Raita) contains following minerals:
General
Does Senai Pachadi (Elephant or Raita) contain caffeine?
Senai Pachadi (Elephant or Raita) does not contain any caffeine.
Does Senai Pachadi (Elephant or Raita) contain alcohol?
Senai Pachadi (Elephant or Raita) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Senai Pachadi (Elephant or Raita)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Senai Pachadi (Elephant or Raita) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Senai Pachadi (Elephant or Raita) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Senai Pachadi (Elephant or Raita) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Senai Pachadi (Elephant or Raita) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Senai Pachadi (Elephant or Raita) for free?
Yes! Since Senai Pachadi (Elephant or Raita) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Senai Pachadi (Elephant or Raita) with water tracking feature?
Nutribit automatically calculates the water content of Senai Pachadi (Elephant or Raita) and adds it to your daily hydration log. Simply log Senai Pachadi (Elephant or Raita) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Senai Pachadi (Elephant or Raita) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Senai Pachadi (Elephant or Raita) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Senai Pachadi (Elephant or Raita) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Senai Pachadi (Elephant or Raita) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Senai Pachadi (Elephant or Raita)
How to burn 100 calories?
The amount of exercise required to burn off 1 serving Senai Pachadi (Elephant or Raita)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.